Sweet Deals and Samples from Kabrita!

** This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

If you’ve been following me for a while, you know that I love sharing all about Kabrita. Earlier this week they sent me a package with some of their porridge and a cookbook that had tons of recipes to use their products in new and different ways. I love that they are always innovating!

If you have a kiddo that has a sensitive tummy, check out this post where you can score a free sample kit of their products. Their puffs are really tasty, even if you aren’t a kid.

I’m making porridge muffins this morning, the recipe looks a bit like the Malt O Meal Muffins I’ve made in the past. The Kabrita website has really great recipes to use their products too!

Family Recipe: DIY Salad Bar

The post is dedicated to Souplantation/Sweet Tomatoes… RIP.

One of our family favorite restaurants pre-pandemic was Souplantation. So many great veggie and salad options all in one place. This summer I’m trying to find easy, simple lunch options for the family, so this week I’m making a salad bar.

It might sound like a lot of work, but I spend about an hour a week prepping veggies as soon as the CSA box arrives, so it’s just a slightly different prep this week.

First I got out our Rubbermaid reusable containers and lids, and I chopped the various ingredients. At lunchtime, I’ll set all of the containers out, and put the salad greens in a large bowl that is nestled in a baking dish full of ice to keep the greens crisp.

If you are having a salad bar for your July Fourth celebration, consider using a cold ingredient caddy like this one.

It keeps the components cold and at their preferred temperature for an extended period of time.

Here are just a few of the ingredients that we’ll be featuring in our DIY salad bar:

  • Salad greens (spinach, romaine lettuce, butter bibb lettuce, mixed greens, kale)
  • Radishes
  • Brocolli
  • Cauliflower
  • Carrots
  • Cucumbers
  • Celery
  • Red onions
  • Green apples
  • Strawberries
  • Beets (raw or pickled)
  • Bell pepper or other sweet peppers
  • Pickled veggies
  • Capers
  • Nuts
  • Dried fruit
  • Hard-boiled eggs
  • Cheese cubes (or crumbled feta or goat cheese)
  • Diced ham or diced turkey breast lunchmeat
  • Croutons
  • Salad Dressing- I like this vinagrette, and this one, and this ranch.

What do you like on your salads?

6/27/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week have some fun afternoon plans: Swimming, hanging out with friends, a trip to get fro yo, and our weekly library trip. We’re working our way across the county libraries.

The kids have been digging the free school lunches- It’s a great way to encourage them to try new foods. That’s great because the price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards. I’ve been cashing out Fetch rewards for Target Gift Cards. I’ve been combining the Target Gift Cards with grocery sales and deals in the Target app, and picking up via curbside pick up. It’s a great option if you’ve got kids and you’ve got a busy summer.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

The CSA Box comes tomorrow AM, but they send out a preview email over the weekend. It is very helpful for menu planning.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I’m doing some meal prep today: A batch of cookies, roasting zucchini, defrosting and marinating chicken, and defrosting ground beef so tomorrow I can make a big batch of red sauce.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Pulled BBQ chicken, rice, salad.
  • Monday: Spaghetti with red sauce (I am making some without meat for my vegetarian kiddo).
  • Tuesday:  Breakfast for Dinner (pancakes, bacon, and fruit-probably melon)
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Italian Herb and Lemon chicken, rice, salad, roasted corn
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

6/21/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week marks the first week of summer school for the big kid and a reading summer program for the little one. I’m excited for them to get out of the house and be with other kids.

We hit up the county library last week and picked up our summer reading stuff and checked out a huge stack of books.

Last weeks’ trip to the grocery store combined with the free summer lunches meals that I didn’t have to go to the grocery store over the weekend for this week. That’s great because the price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards.

We usually get a CSA box on Mondays, but I opted to skip this week because we have so much leftover from last week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I did a little meal prep over the weekend, mostly cutting up melons, making salads, and cooking a batch of beans and rice for lunch this week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Burgers and fries
  • Monday: Spinach Salad, Chicken Tikka Masala, rice
  • Tuesday:   Pulled BBQ chicken, roasted veg, noodles
  • Wednesday:  Meal o’ snacks: Fruits, crackers, cheese, granola bars
  • Thursday: Breakfast for Dinner (pancakes, bacon, and fruit)
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

6/14/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is our first full week of summer vacation! This week both kids are free, meaning no summer school or structured learning. We’ll be playing and swimming all week long. I’ve got a bunch of errands and phone calls to get done.

Yesterday was my big trip to the grocery store. The price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards.

The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I didn’t do any meal prep yesterday, so I’ll be doing it after the CSA box arrives this morning. Next week we’ll be taking a hiatus from the CSA box. We eat less when it’s hot out, and I don’t want any food to go to waste. It’s going to be hellaciously hot this week, so the meal plan reflects that with lots of cool/cold food.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Soup, Salad, and  Toast
  • Monday: Salad, Protein shakes, and Texas Toast
  • Tuesday:   Breakfast for Dinner (pancakes, bacon, and fruit)
  • Wednesday:  Meal o’ snacks: Fruits, crackers, cheese, granola bars
  • Thursday:  Roasted Veg, chicken, potatoes
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

6/7/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week marks the end of our school year. Woo Hoo? Big kid is doing ESY (extended school year aka summer school) so it’s no big thing for him. Also this week our Bitty Bird turns six! We’ll be having a socially responsible party this coming weekend with friends and family in our bubble.

I went to the grocery store Friday while the kids were at school. 99 Cents Only and Grocery Outlet had tons of great deals, and I was able to stock up for the week (and beyond) and stay on budget.

The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

Over the weekend, I did some meal prep: I prepared the last of our CSA veggies to roast, and a big salad with all the fixings.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: Kids take lunch to school. I eat leftovers. Everyone rejoices.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Beans, Rice, roasted veggies, fruit salad
  • Monday: Chicken with Floretine sauce, roasted veggies, potatoes
  • Tuesday:   Frozen Entrees, Salad, Texas Toast
  • Wednesday:  Nugget night (nuggets, fruit, crackers, milk)
  • Thursday:  Skillet Casserole, Salad
  • Friday:  Takeout Night
  • Saturday: Soup, Roasted Veg, Texas Toast

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

June 2021: New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Social Nature has rounded up products that are available to try at a local grocery store or mass merchandiser near you.  Apply to Try the products that interest you to see if you’re a match here.

And one of the things I love about Social Nature is that they don’t leave our friends with food allergies out.

There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too! So if you love trying new products, check out Social Nature!

 

Cross Country Cafe: K-Cup® Coffee Free Ebook + $5.00 coupon!

I love Cross Country Cafe– They have awesome deals on k-cups, coffee, and supplies to make your morning cuppa Joe even better. Right now they have a cool offer: Free K-Cup® Coffee Ebook + $5.00 off coupon! In addition to their ebook, they also have a section on their website dedicated to coffee recipes- it’s a great resource, especially if you love coffee shop coffee, but you are trying to avoid the drive-thru!

10 Iced Coffee Recipes to Keep You Cool this Summe

And every month, Cross Country Cafe gives away four boxes of K-cups. To enter or learn more, visit their giveaway page here.

Cookie Recipe Round-up!

I usually make a batch of cookies per week. It’s generally cheaper to make cookies than it is to buy a couple boxes, and this way, I can control what goes into them (less sugar, Substitute Kodiak Flapjack mix in for AP flour, etc.).

I thought I’d share some of our favorite cookie recipes today. There are two no bake cookie recipes as well, just in case you need something sweet, but it’s too hot to turn on the oven!

I am all about using the right tool for the right job, as a result, I have a collection of awesome kitchen tools to help me cook. You can see my list of must-haves in my Amazon Storefront here.  

 

Recipe: Southwestern Chicken Stew

Easy, Quick, Hearty. Onto the recipe!

Ingredients:

  • 1 lb chicken (I used boneless, skinless breasts, but any kind of boneless, skinless cut of chicken will do- thighs are a good option), cut into bite-sized pieces.
  • 1/2 onion, chopped
  • 2 ribs of celery, chopped
  • 1 clove of garlic, diced
  • 2T. avocado oil
  • 28 ounce can of fire-roasted tomatoes
  • 1 15-ish ounce can on salt-free canned corn (drained and rinsed), or 2 cups of frozen corn
  • 1 quart (4 cups) Chicken broth or stock
  • 2T. Arizona Dreaming Spice Blend
  • Salt and Pepper to taste
  • avocado slices and shredded cheese

Directions:

  1. In a stockpot, heat oil.
  2. Add onions and celery, cook until onions are soft and translucent, about 5 minutes.
  3. Add garlic and cook for about 5 minutes, until fragrant.
  4. Add chicken pieces and cook until no longer pink.
  5. Turn heat down to low, pour in tomatoes, corn, chicken broth/stock, Arizona Dreaming. Cover and cook on low for 30-45 minutes. Taste and add salt and pepper as needed.
  6. Serve topped with slices of Avocado and shredded cheese.

This soup freezes well and is very inexpensive. You can use any type of chicken. I’ve made this stew with both chicken breast, and with thighs. Both work well, but the thighs are better, as they are fattier, and give the stew a richer mouthfeel that offsets the spice of the Ancho pepper in the Arizona Dreaming Spice Blend.

You can add other veggies if you like a stew with more veg. Zucchini, Italian squash, carrots are all solid choices.

The spice blend is not spicy, but it has a little heat. If you like your food on the mild side, start with 1T. and taste the soup after it has a chance to cook for about 10 minutes. Add more as needed.