10 Tips to Stay on Budget for Groceries

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I frequently get skeptical looks, the side eye, or people thinking I’m starving my kids when I tell them that our grocery budget is $80/week.

It takes a lot of work, but it is doable. I cook a lot from scratch- it’s healthy, cheap, and I can control what goes into each dish (hidden veggies, fruit, less sugar, etc.). I can make a cheese pizza at home for less than $4, and that is enough pizza for the kids for two meals!

Here are a few of our family tactics to stay on budget:

  1. CASH! Go to the bank/ATM and get your grocery money out of the bank every week. This is a great way to start. I get $80 out of the ATM each Saturday for the upcoming weeks’ groceries.
  2. Inventory your Fridge, Freezer, and Pantry. Bonus- You’ll also find stuff that needs to be thrown out or donated. If you are looking for kitchen inventory printables, I like the kitchen inventories here. They are great printables.
  3. Menu Plan. Start by using what you’ve got on-hand. Eat food that’s on sale or in season. We eat a lot of strawberries in the summer because they are cheap!
  4. Make a grocery list. Stick to the list Don’t be afraid to substitute brands, or make changes based on what is on sale, or any in-store markdowns you find.
  5. Don’t be afraid to go to more than one store. I’m not saying run all over town, but going to two stores is OK. In our area, there are a 99 Cents Only store and a Grocery Outlet in the same shopping Center. I hit up both each week. Then, on the way home, I stop at Food4Less and buy milk (cheapest in town!), eggs, and bread (if 99 Cents Only doesn’t have the high protein bread we like).
  6. Eat Less Meat. Not only does it save money, but it’s better for the environment.
  7. Take advantage of local resources. There are a few food co-ops in our area. Additionally, there are free produce distributions too. A couple of my friends and I split a co-op lot twice a month. It comes out to less than $20 per person, and we get all kinds of cool stuff. A quick google search can help you find both in your area.  In the summer, we take advantage of Kid’s free lunches too.
  8. Coupon and/or use money-saving apps.  My complete list of apps can be found here. Right now my favorite apps are Fetch Rewards and Ibotta.  I love that I can use Fetch at any store. It helps because I shop a lot of Grocery Outlet and 99 Cents Only.
  9. Speaking of which… Don’t forget to check out stores like 99 Cents Only. There are all kinds of great bargains. Here is my list of 10 Great Buys at 99 Cents Only!
  10. Be Flexible. Some weeks you will go over budget. It happens. Sometimes you need to stock up on staples, or your family wants to eat something that isn’t on sale. Sometimes you really want to order a pizza and wings. That’s OK! Frugality is a journey, it’s not a punishment or a life of austerity and suffering. You can still live a fun, full life while being frugal.

Talk Back: Share a few of your families tips for staying on budget?

Freebie Friday!

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This week, there are a bunch of cool freebies and deals. I’m digging all of the free Magazine subscriptions!

Samples:

Magazine Subscriptions:

In-store Events/Freebies:

Deals:

 

Mid-Year Hustle Update

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It’s June- The middle of the year, time to review how much I’ve made on my side hustles so far this year. To be fair, I did just complete a semester of college, so it’s probably not as much as I could have been making.

I’ve only included the hustles I’ve made money with in 2019. A complete list of all my money making hustles can be found here.

Radial Insight So far in 2019, I’ve earned a little over $25 in Amazon GC (which is my preferred method of payment, besides cold, hard cash)

PaidViewPoint– $33 via Paypal, plus I’ve done 2 studies where they send me a product to try out and fill out a survey about.

Field Agent $120.30 (via EFT) to date! This is one of my favorites. You choose the tasks you wish to do, and you can do as many as you are able to complete.

SBKC $50 via online Visa GC. I’ve been doing this for one for about 9 or so years. It’s dead simple.

Focus Groups $300 I’ve only done two this year, but I’m scheduled for one next Friday that pay $200!

Amazon’s Mechanical Turk  I really need to do more of these tasks- $10 in Amazon GC total.

Mypoints  $75 in various gift cards and Paypal payouts. I do 99% of my online shopping through Mypoints.

Misc. surveys $340. Here are a few of the survey companies I use: InBox Dollars, Reward Survey, Survey JunkieVIP Voice.

Swagbucks– $10 Amazon GC I don’t use Swagbucks as much as I used to. They have tons of surveys to do to earn points.

And from my list of Money Saving Apps:

So, my total for the year to date is: $1073.30. I use this money to pay for activities with the kids, special treats, and date nights.

Talk Back: I’d love to hear about your side hustles!

Weekly Meal Plan!

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I’m done with college! Now I’m back to all of my frugal habits, I’m no longer even more pressed for time. I’m stoked to be able to get back into my groove of cooking healthy food, exercising, and keeping up with the kiddos!

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

This weeks meal planning goal is to eat up what we’ve got in the pantry. I’m finishing the pantry inventory this morning after my coffee. I like the kitchen inventories here. They are great printables.

You may notice a lot of plant-based meals- We are not vegetarian, but I am trying to get more veggies into our diet. I do a lot of cooking from scratch- I find it easier to get veggies and fruit into recipes that I can have 100% control over.

I only post our dinner plans for the week, because our other meals are usually the same each day:

Breakfast: Coffee with heavy cream for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular.

Lunches are leftovers, salads, or soups for me and the Little Bit, and The Big Kid has a specially packed lunch of whatever he’s into at the time (which changes frequently).

For dinner, when we’ve got busy days (like Mondays), I’ll try and put something in the crockpot in the morning, or pull something I’ve already prepped out that can be quickly cooked.

  • Monday: Chicken Soup (using the roasted chicken I made the other night)
  • Tuesday: Spaghetti (I’ve been buying this kind because it’s high in protein) with bolognese sauce, steamed veggies
  • Wednesday: Madras Lentils, riced cauliflower
  • Thursday: Nugget Night! The big kid is a vegetarian, so I make him Chick’n nuggets, and the rest of us have chicken nuggets or another variety of meatless nuggets. The Buffalo Chick’n nuggets are popular among the grown-ups. I serve carrot sticks, and apple slices on the side.
  • Friday: Homemade Pizza Night- I’ll be making a few extra crusts to toss into the freezer.
  • Saturday: Burgers- We’ve got a bunch of meatless burgers floating around the freezer. The kids will probably have the Veggie Burgers from the 99 Cent Store (Chef Ernesto- they are like potato cakes with other veggies in them- they are super good with cheese and salsa) or grilled cheese. Served with applesauce- we have tons of it.
  • Sunday: Leftover Night

Oh, and I’m making cookies this week! These cookies to be precise!

Eating Healthy on a Budget: It Can Be Done!

f40fab9210aee93a83df63133f5de09bSunday Night I went to the grocery store to pick up milk, bread, and a few other things.

I spent $42 and it was not all that much stuff. While I was waiting in line, the lady behind me in line was going through her coupons, and her grocery list. We got to talking, I showed her the store app, where she was able to find a few more coupons. We started talking about how expensive it was to eat healthy, and I confessed to her that this was not my weekly shopping trip, I was just picking up stuff that I only buy at Food4Less:

  • Milk (it’s cheapest at FFL),
  • A specific kind of higher protein bread (it’s the cheapest place to buy this type of bread and has no High Fructose Syrup),
  • A specific kind of popscicles
  • 5 lb bag of bananas (cheapest place to buy that many bananas)
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This doesn’t have to cost a fortune!

And I picked up a few other misc. things that we needed and were on sale (cheese, oranges, and a 5 lb. bag of Gala apples), and a 2 liter of diet Cherry Pepsi and a jar of maraschino cherries (Mama needs a cocktail sometimes, OK?).

She asked about my grocery budget and where I shop the rest of the time. I told her my shopping strategy, after I make my grocery list:

My Top Ten Deals at 99 Cents Only– Start there for fresh produce. Salad, carrots, celery, berries, pineapples, zucchini, squash (all kinds), onions, potatoes are all types of produce that are regularly stocked. They usually have other interesting seasonally available produce too. They also have great sauces, condiments, herbs and spice blends.

Keep a Price Book- I know the best place to buy Milk, cheese, bread, and butter. I keep my price book in my phone now, but I used to use a little spiral bound notebook that lived in my purse.

Stock up on food that you will eat frequently when it does on sale. I’m not talking about fresh produce that can’t be kept (like lettuce), but if you find a good deal on strawberries, for example, chop and freeze some for smoothies or baking, make fruit leather, or dry some (they are really tasty dehydrated). Bread can be frozen, so can butter! Canned goods, shelf stable foods are perfect for stocking up. I also like stocking up on chicken when it’s on sale. I can butcher a whole chicken in a few minutes, and I frequently will break up large packages of chicken breasts into meal sized portions, season them, and put them into the freezer. Learn more about meal prep here.

For our family, meal prep and meal planning saves us a lot of time and money. There are always multiple choices for each meal at our finger tips, so the allure of getting food from take-away is gone. I always have a batch of pizza dough in the freezer too! I make two batches once a week- one for the freezer, and one to go in the fridge that gets used within 1-2 days of making.

Use Cashback/Couponing Apps. Here is the list I use frequently.

Here is an article I wrote a few years ago that has more tips on how to get “Extreme” savings without being an “Extreme Couponer” (which by the way isn’t even possible anymore thanks to that stupid TLC show and coupon abuse).

It doesn’t matter what your food budget is, you can still eat well! It may take a little prep work each week, but the health of your family is worth it, right?

If you are on a very tight budget or are facing food insecurity, here is a list of San Diego based food resources that offer healthy food.

Family Binder: Important Info at Your Fingertips

The other day I was talking to a friend about how we store all of our information now that my computer is on the fritz/being repaired.

I mean, Most people have everything stored on their computer or on the cloud/external drive, which is great, but if your computer goes out… Are you really going to access everything via your smartphone? That was my plan originally, but after like.. oh, say 8 hours of that, I posted on Facebook, asking my friends if anyone had a spare computer or laptop I could borrow. Because don’t you know it, the computer died… 2 days before school started. When I was taking an ONLINE CLASS!!

My friends Michael and Amanda are generously loaning me their laptop, and it’s much easier to do homework and write.

IMG_3895So, how to store all the important stuff… I’m bringing back The Family Binder. It’s a 3 inch binder, with section dividers, heavy weight page protectors, and plastic folders. We’ve has one for a long time, and as we moved more to paperless bills, it got used a lot less, and became a good way of storing a copy of our monthly budget, important papers, passwords (so many passwords, you guys!).

As you can see I’ve decorated the front of the binder with photos, the Brandon Bird SVU Valentine’s Day card Mr. Husband got for me years back, sonograms of the kiddos. You can make it as plain or fancy as you’d like.

IMG_3901I use some of the pages from the household notebook section of Organized Home.  I love the holiday printables from Organized Home the best. I’ve been using them since 2010, and they really help us stay on budget and keep track of all of the shenanigans that the holidays bring!

Additionally, I have extra sections for vacation planning, important papers (marriage license, vaccination records, copies of prescriptions/ list of all of our medications, birth certificates, kids social security cards, insurance id cards/policy information, and a copy of the deed to our home), and vehicle maintenance. IMG_3896I have a folder tucked in the front pocket of the binder for the big kids educational/medical stuff like his most recent IEP, Regional Center correspondence, and copies of his medical diagnostic paperwork.

I know a lot of you are reading this thinking that most of this information can be accessed online or via your smartphone, but think about when you will most likely need to access this binder… In an emergency. Not the time you want to drain the battery on your phone trying to figure out what your homeowners insurance policy number is, or your insurance agents phone number.  I also keep notebook paper in the back, in case of an emergency. If nothing else, it’ll keep the kids entertained!

If you want to make your own Family Binder, you can put as much work into it as you’d like. I made ours while I was pregnant and nesting with the big kid. So I went to town with with laminating sheets, scrapbooking stickers, decals, paper, and all kinds of doo-dads. I even made a family binder for my Sister-in-Law and her husband when they got married.  Just make sure that you store extra empty page protectors in the back- you never know when you’ll need to add more information!

I keep ours in a safe, easily accessible location, in case we need to leave the house. Living in San Diego County, it will most likely be a wild fire that causes us to leave home. We live too far inland and up high enough where rising flood/excessive rain water won’t touch us.

Talk back: If you have a family binder, I’d love for you to share photos in the comments or post pics on Instagram and tag me: @hewesfamilyfun  using #familybinder.

 

First Week of College, and Beyond!

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I survived the first week of college! After ::cough 17 years cough:: a long time, it’s quite an adjustment getting back into the swing of studying, doing homework, and all of the other things that go into being a mom, wife, blogger/Influencer, and special needs advocate for my big kiddo.

I wanted to share with you some things that have helped me, and the family adjust to the change.  It’s just two classes, but that’s 10-12 hours a week of studying, reading, and homework outside the classroom, and that time comes out of the time I previously spent with the kids, working on the blog/social media, petting the cat, ya know, mom stuff.

Bitty is now going to preschool two days a week. Our city’s Parks and Rec department has a drop off preschool two days a week. It’s approximately $150 for 8 weeks, which is a great price, and she is in a class with 13 other kiddos her age, several of them she knows from her daily visits to the local YMCA Child Watch. While she is at preschool, I have three hours to work on school work. It’s amazing to be able to read and work on my homework in peace. If you need a few hours to get work done, check your local Parks and Rec department for this type of preschool.

Family: As someone who has family nearby, having my family able to help out with school pick ups and therapy drop offs, it is a Godsend. My parents, brother and sister-in-law have really stepped in and helped us with the kids and house. Last week Miss Sally (my car) needed new front and rear brakes, and two new tires. Thanks to my Sister-in-law, niece, and my parents I didn’t have to walk home with Bitty (5 miles with a 3 year old- No thanks) or call an Uber.

Schedule: As a family, we have a shared calendar on iCal, in which I put all of the kids appointments, weekly commitments, birthdays, deadlines. In addition, I also have a calendar (this one) in the master bathroom on my cork board. Yes, I have a cork board in the master bathroom next to the vanity, so we can see whats on the schedule for each day.  Having everything in the palm of my hand (on my phone), and in a place that is visible to us (calendar) has really helped keep us focused and on task.

Remembering my Skill-Set: I’m not reinventing the wheel here. To maximize my productive time, I make sure to use my previously honed skills: Meal Planning, Meal Prep, setting out everyone’s clothes the night before, making lunches the night before, organizing areas of the house to help us get out of the house in the morning on time.

So while you may see less blog posts until I get in the full swing of it all, but I’m still posting on Social Media like a madwoman.

I want you all to know that it doesn’t matter what your age, if there is something you want: College, new job, more time with your family, vacation.. Do it! Change can be scary, but believe in yourself and have a plan! It might be rough at first, but stick with it.

Enough motivational speaking from me, I have homework to do!

Talk Back: What have you done recently that moved you out of your comfort zone?

Recipe: Stuffed Squash

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This is a very hearty dish! Perfect for cold winter nights!

On Sunday, we made dinner for a friend. She’s a vegetarian, and we wanted to make something hearty, filling and nutritious. After searching for a few stuffed squash recipes, and hitting up the grocery store, I picked up a butternut squash. Originally I wanted a acorn squash, but most of the stores were wiped out from Thanksgiving.

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Fruits and veggies cooking in stock. Juicy Gems add a nice tart aspect to the dish.
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The Chopped Squash “guts”

We chose ingredients that were healthy and worked well together. This recipe is naturally vegan and Gluten free. There is an option to top the squash with poached eggs, if you want a little more protein.

This recipe is a little more work than my usual fare, but it’s really tasty and makes A LOT.  To save time I used one of the bags of Mirepoix (pronounced meer pwah)I had prepped and froze last week. If you don’t do prep cooking, check your local grocery store freezer case for frozen mirepoix.

I get all of my spices from Penzey’s. They have 67 stores across the country, and you can order from their website too. They frequently have coupon codes for free samples or shipping when you place an order- It’s worth a google search!

You can serve this as a main dish or a side.

Stuffed Squash

Ingredients:

  • 1 large butternut squash
  • 1 T. Olive Oil
  • 2 cups vegetable broth
  • 2 T. Butter
  • 2 small Granny Smith Apples, cored and chopped
  • 1 cup carrots, diced
  • 1 cup celery, diced
  • 2 cups onion, diced (I used a sweet onion)
  • 1 can garbanzo beans, drained and rinsed (15 ounce can approx.)
  • 1 ounce pouch of Juicy Gems dried pomegranate arils
  • Salt
  • Pepper
  • 1 tsp. French Tarragon
  • 1 tsp. Rubbed Sage
  • 1 tsp. French Thyme
  • 1 Bay Leaf
  • 1 T. Air Dried Shallots

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Directions:

  1. Cut Squash in half, remove seeds/membrane. Brush with oil, salt and pepper.
  2. Bake at 425 for 30-45 minutes, until squash is fork tender.
  3. While squash is cooking, In a large pan, melt butter, and saute fruit, veggies, and spices/herbs. Cook over low heat for about 20-30 minutes. Add garbanzo beans, arils, and broth. Cook for another 20-30 minutes or so, or until broth is mostly absorbed and garbanzos are tender.
  4. As the stuffing cooks, once the squash is cool enough to handle, scoop out about 1/3 of the squash. You want to create a cavity for the stuffing. Set the “guts”  aside- You can chop it up and add it to the stuffing, or serve it on the side (I just ate it with butter while the stuffed squash cooked).
  5. Place the squash halves on a baking sheet, and fill the cavities with the veggie stuffing. Top with more salt and pepper, as needed.
  6. Bake at 350 for 20-30 minutes. Serves 4 as a main dish, 6-8 as a side dish. For added protein when served as a main dish, top each portion with a poached egg. Not sure how to poach an egg? Alton Brown has a great tutorial here. 

 

Talk Back: What is your go-to Vegetarian dish? 

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Simple Ways to Help Others This Holiday Season

With the holidays approaching (Hey, tomorrow is Thanksgiving), you will probably start to see charities and organizations ask for assistance with their holiday campaigns. If you are on a budget, writing a check may not be feasible, but there are other ways to help.

1-Donate to your local food bank food drive: Most food banks see an increase in clients at the end of the year, and need everyday foods. Clean out your cupboard and donate some IN DATE, un-dented cans or boxed items.  

I know most of us have some extra (and unexpired) items in their cupboard they could part with. If you are unsure what kind of items to donate, here are items that the food bank always needs:

  • Canned Meats
  • Canned Vegetables
  • Canned Fruits
  • Canned Soup
  • Peanut Butter
  • Cereal & Oatmeal
  • Rice & Pasta
  • Powdered Milk, beverage mixes (like shelf stable juice concentrate, instant coffee, hot cocoa pouches)
  • Infant Formula (The sample sized canisters or sample pouches that you may have received free in the mail are perfect donations!)

2- If your local area doesn’t have a food bank, check to see if there is a  Little Free Pantry in your area.  These are stocked by neighbors in the area, and most of them can always use some extra boxes or cans. Our neighborhood has a Blessing Box located at the nearby church.  Sometimes neighbors are too embarrassed to seek out help. In those cases, Little Free Pantries and Blessing boxes are saving graces.

3-Don’t forget to check out your local Buy Nothing Groups. Within local buy nothing groups, your neighbors are offering up items for free, and you can offer items from your home that you no longer need.

4-Donate! Charities sometimes accept gently used items to sell to raise money for their causes (such as AmVets, and DAV). You can drop off stuff you no longer need/want and help others at the same time!

5-Donate to a Clothing Swap. I’ve written about clothing swaps here before. With the holidays coming up, some local organizations have an increased need for clothing, especially if they offer clothing without requiring a donation from those in need.  If you are in need of clothing, but have nothing to swap, two good free clothing resources in San Diego are The Closet on 54th (Men, women, and children’s clothing) and Naomi’s Closet (only women’s clothing). 

Meal Planning 110: Batch Cooking

file6951293850756.jpgOk, so I’ve discussed Meal Planning here, and I try to post our weekly meal plans on Mondays, but I’m sure you’ve wondered if/how I actually do it.

One of my secrets is that I try and do meal prep and batch cooking once every few weeks. For us that means:

  • Setting aside an hour or so after grocery shopping to clean the produce, and prep it in single serving containers (they are reusable, don’t worry) if they are for lunches or snacks. Little bags of carrots, or grapes are both popular in our house.
  • I make my own smoothie kits too- cut up over ripe bananas and other fruits and put them into single servings ziploc bags.
  • Make frozen veggie bags too: I cut up onions, carrots, and celery for mire poix bags. They are the perfect base for most dishes, especially soups.  I also cut up fresh brocolli, cauliflower, bell pepper strips. Whatever I bought that we’ll be using in recipes.
  •  Depending on what is on the menu for the next week or two, I’ll prep some of the proteins.  I try to buy large packages of proteins, and re-package them with herbs and seasonings perfect for meals. Mostly chicken, because we don’t really eat all that much meat. Sometimes I’ll even prep ground beef into hamburger patties. This afternoon, I made chicken meatballs. I’ve included the recipe below.
  • Once the veggies are prepped and bagged, and the proteins are prepped and bagged, I get a bigger zip top bag and place everything needed for one meal into it, write on a sticky what it is, put the sticky on the bag and pop it into the freezer. Then we are all set to get cooking!
  • I try and prep a few crockpot meals as well. Salsa Chicken, Moosie’s Pot Roast are two great options. Crockpot freezer meals are perfect  for those mornings when you know you’ll want a hot meal after work, but won’t be in the mood to cook.
  • I also like to break up large packages of cheese, like I did here. Less waste, and we’re less likely to eat all of the cheese quickly.
  • Making baked goods. I prefer to make muffins, brownies, and cookies at home, that way I can control the amount of sugar that the family consumes.  I also add little healthy things: milled flax seeds, pumpkin, bananas. I try to do healthy swaps that aren’t really noticeable. This is a favorite cake in our house. It’s also great as muffins too. This time of year I also like to make Pumpkin Donuts too. YUM.

Screen Shot 2018-10-18 at 10.12.05 PM.pngAll of these things make meal planning a lot easier. Having ingredients already chopped, proteins mixed with seasoning, even snacks pre-packaged and set in a specific area of the kitchen.

I use a plastic Sterilite Basket to pack most of our shelf stable snacks that go into our lunches. I frequently skip buying large containers of pre-packaged snacks unless they are a better deal. If you notice, the goldfish are in Ziploc bags. The kids bring them home and I reuse them. But I only reuse them for more snacks.

I have a second shelf that stores all of our crackers (saltine, Ritz, graham, etc.) and puffed rice rolls, we eat those at other times besides lunch, but I grab them and pack them into individual containers or plastic bags for lunch as well.

Not shown are the lunch drinks which I have to keep hidden from the kids so they don’t drink them all after school/on weekends. I have a cache of goodies in the fridge and free to have in our lunches: fresh fruit, yogurt, cheese sticks, milk boxes, and bottles of water to choose from.

This “hack” aka pantry shortcut keeps my time making lunches a lot shorter, and I can spend more time with my kids!

Recipe: Ground Chicken Meatballs

Ingredients:

  • 1 lb ground chicken
  • 1 egg
  • 3/4 cup panko breadcrumbs
  • 1/2 of a white onion, minced
  • 1 /2 Teaspoon of each: Salt, garlic powder, pepper
  • 2 T

Directions:

  1. Mix all ingredients (except oil) in a large bowl until well combined.
  2. Divide mixture into 12-20 balls and roll between your palms until uniform in size.
  3. Place meatballs on a cookie sheet or plate and stash in the freezer for 10-15 minutes.
  4. Heat oil in large pan, fry meatballs in batches, and drain on a paper towel to blot out any excess oil.
  5. Once meatballs are cool to the touch, place them in a freezer safe container with a lid or zipper top bag. Store in the freezer.

I like to make several bags of meatballs, and I put as many in a bag as we need for one meal. For us, that 6-8 large meatballs- about the size of a cutie tangerine.

These meatballs are great because they work with a variety of sauces and cuisines.

 

Talk Back: I’d love to hear about some of the ways that you use batch cooking and food prep to make your life easier! What is your favorite time saving kitchen “Hack”.