Focus Group Connections is a research company located in Southern California. They conduct studies and surveys all over the US.
san diego
7/14/2023 An All Inclusive Day of Play for Families!
We’ve gone to this event in the past, and it’s always a fun time with great resources. This year, the All Inclusive Day of Play & Resource Fair on Friday, July 14, from 11 am-2 pm Miramar Hourglass Recreation Center, 10440 Black Mountain Rd., 92126
FREE community event with activities, games, crafts, raffles, shopping, and resource booths for families of all abilities.
Activity Stations for kids including favorites:
- Light Saber Creation Station
- Rubber Duckies Literacy Pond
- Super Mario Wheelchair Awareness Course
- & many more!
Family Resources & Networking – Resource and service providers will be on-site to speak with parents and offer helpful information. Be sure to pick up a copy of Flourishing Families at the Special Needs Resource Foundation of San Diego booth.
Stop by our ShopAble Bazaar to peruse and purchase amazing products and valuable services from business owners with disabilities.
All activities and resources are FREE and open to the public!
*Craft projects and giveaways are available while supplies last.
Focus Group Connection- San Diego Kids study $125
Focus Group Connections is a research company located in Southern California. They conduct studies and surveys all over the US.
Looking for Swim Lessons for the Kids- 2023 Edition

Summer is here, or will be soon. The kids need to brush up on their skills-I can’t be the only parent looking for information on swim lessons and getting kids’ water ready.
My usual go-to is the swim lessons held at our local high school district, Grossmont Unified High School District. They have lessons for kids ages 3 and up. Schedules and pricing can be seen here.
The City of San Diego has private, semi-private, and group swim lessons at several of its pools. The prices are pretty decent. The prices and more info can be found here.
If you live in El Cajon, you’ve got some really excellent swim lesson options. Visit the Rec Center online here and take a look at all of the classes. Anyone can take classes, but El Cajon residents (of the incorporated city) can get killer discounts.
The Kroc Center offers swim lessons. Information can be found here.
The YMCA offers swim lessons at many of its facilities. Currently, they are offering private/semi-private lessons only. You do not need to be a YMCA member to take lessons there, however, the rate is cheaper if you are. The list of San Diego, CA area YMCAs that offer swim lessons can be found here.
I also did some digging for parents of kids on the Autism Spectrum. Aqua Pros offers classes specially designed for kids on the spectrum! More information and class prices can be found on their website.
These are just a few of the options available. There are of course private swim instructors and private companies that offer private or small group lessons. The ones listed above are for more of the price-conscious in mind.
Talk Back: If you or your kids have had great swim lessons, leave a comment and let us know where! The more options, the better!
San Diego, CA-Upcoming Dream Dinners Cooking Class!
This landed in my inbox last night, and I thought I’d share it. With Summer Break coming up, I’ll be leaning on Dream Dinners a few times a week to get us through the summer for those days we are busy.
I don’t get paid when school is out (surprise- teachers and school staff don’t draw a paycheck over the summer months unless they work summer school or opt to spread their paychecks out over 12 months- and some districts don’t offer this), so I really need to be cost-conscious over the summer. Dream Dinners is a great way to have restaurant-quality meals in the comfort of our home for 50% (or more) savings compared to restaurant prices.
And the June Dream Dinners Menu has a bunch of my family’s favorites- Mongolian Beef & Broccoli with White Rice (my fav), and Spinach and Artichoke Ravioli Bake (The kids’ fav) were the top two on my list.
FREE* Dream Dinners Cooking Class
Thursday, June 8th at 5:30
Learn how easy it can be to make Dream Dinners at home. During the class learn how to prepare quick, easy healthy, and delicious meals. In this class, you will learn basic cooking skills you can use to make all types of different meals at home. Save time, save money, and have fun!!
This Month’s Featured Entrée will be the Nashville Chicken served with Summer Grilled Veggies.
* No Fee for class, Minimum Purchase required – 3 meals.
San Diego Area Upcoming Clothing Swaps
I love clothing swaps- If you have read my blog, you know it’s one of my favorite ways to refresh the kid’s wardrobes (and my own).
There are a few upcoming swaps that I recommend. Both are for adult clothes and accessories.
April 8, 2023 Porchlight Community Services, Inc. 8888 Clairemont Mesa Blvd From their site “We invite you to be part of our SWAP PARTY! Bring clothing, accessories, personal hygiene, or toiletries.
There is a $5 fee, however, it goes to offset the cost of their programs, which are incredible.
The Second event is my personal favorite: Spring Swap for extended sizes 14 and up on May 7, 2023.
I always find cute clothes at this swap, and I love it because it’s all plus-size clothes. I always fill my Ikea Bag with clothes, accessories (and usually shoes too).
And if you are looking for more information about clothing swaps, check out my post (with other San Diego, CA area resources) here.
Does Your Child Have an IEP? Upcoming Event in San Diego- IEP Conference
The Involved Exceptional Parents Day Planning Committee is sponsoring a 1-Day Conference & Expo for parents and caregivers of children with special needs and disabilities, educators, and service providers on May 13, 2023 at Town and Country Hotel Mission Valley 500 Hotel Circle North San Diego, CA 92108.
I’ve never been, but I’m looking forward to going. There will be all sorts of Empowerment Workshops and Inspirational Ideas. Plus a free lunch and free parking.
And probably the most important part of this post: SCHOLARSHIPS ARE AVAILABLE
If you would like to apply for a scholarship from Exceptional Family Resource Center, contact Lisa Fisher at llfisher@sdsu.edu or call (619) 594-7416. You will be prompted to enter a code at checkout.
San Diego Regional Center also has scholarships available. Please contact Sonia Griffin at Sonia.Griffin@sdrc.org or call (619) 336-6691 to request Authorization. The conference vendor number is PY2843. Once approved, they will provide you with a code to enter at registration checkout.
For more information, check out their Eventbrite page here.
Dream Dinners: Lower Minimum Order, Lots of Tasty Options!
Dream Dinners is one of my favorite ways to save time and get tasty, healthy meals on the table in 45 minutes or less!
If you haven’t tried Dream Dinners yet, now is the perfect time! They have lowered their minimum orders to three meals. And April has some of my favorite meals:
- Chicken with Honey, Garlic, and Orange with Oven Roasted Broccoli
- Chateau Chicken with Almond Butter Sauce
- Sonoma Grilled Steak
- Tuscan Chicken Bake
- Classic French Dip and Au Jus
I am picking up my Dream Dinners order tomorrow afternoon, and it is definitely coming in the clutch over spring break. We’ll be able to have our usual fun adventures and I’ll be able to get dinner on the table.
If you want to learn more, find your local Dream Dinner location, or place an order, click here.
April 3, 2023: Ben & Jerry’s Free Cone Day!
It’s BAAACCCCK!!!
Tomorrow is the day! Free Cone Day at Ben & Jerry’s locations all across the US from noon until 8pm.
Find your local participating location here.
There is one in San Diego: Seaport Village.
If you’ve never been, the line at Seaport Village goes pretty fast. It’s a great time, enjoying a tasty treat and watching the boats in the bay!
3/25/2023 KPBS Be My Neighbor Day!
My kids loved Daniel Tiger’s Neighborhood when they were tiny. I watched Mr. Roger’s Neighborhood when I was little. I love the lessons of kindness, sharing, and how Daniel and the whole Land of Make Believe gang live and work together to make their world a better place.
So imagine how excited I was when KPBS reached out to share Be My Neighbor Day.
In celebration of Daniel Tiger’s Neighborhood (DTN) and PNC Grow Up Great® (an initiative of The PNC Financial Services Group), Fred Rogers Productions is working with PBS stations across the country to host Be My Neighbor Day community events. Building on the values and themes of DTN, the events are used as an opportunity for member stations to collaborate with new and existing partners while promoting local volunteerism, family engagement, and community development.
KPBS is excited to join forces with local community partners to host San Diego’s first-ever Be My Neighbor Day on Saturday, March 25 from 9:00 a.m. to 12:00 p.m. at the KPBS station on the San Diego State University campus. Young children (ages 0-8) and their families will celebrate kindness and learn how their neighbors are working to improve our region’s natural environment (and preserve the planet!) through interactive displays and meaningful activities. Current exhibitors include America’s Finest Charter School, Climate Science Alliance, Girl Scouts San Diego, Japanese Friendship Garden Society of San Diego, Living Coast Discovery Center, Salk Education Outreach, San Diego Children’s Discovery Museum, and the SDSU Office of Energy and Sustainability.
If you and your family want to check out Be My Neighbor Day, click here.



