san diego

No Meal Plan this Week!

Abby H.

Our floor has been installed in the kitchen, and the stove has been reinstalled. Check out my lovely new tile, and my stunning kitchen rug. We have the same pattern rugs in different sizes in the hallway and the entryway.

We’re waiting on cabinets, which will be here tomorrow, then the fridge can be reinstalled, and the water heater will be installed next week and then we are done!

Because we’re still without 100% kitchen, there is no meal plan this week. We’ll be eating a lot of salads, sandwiches, cereal, and snacks. Not too exciting, but we’re playing it by ear.

Free Food Distribution Monday April 4th, 2022

Abby H.

Per my email from Pastor Josiah- Food Distribution is going down, this Monday, April 4th at Faith Chapel.  Thank you for registering ahead of time to help the line move faster.

And as a reminder:

Faith Chapel will be having free food distributions on the 1st & 3rd Mondays throughout 2022 at 10:00am.

Faith Chapel
9400 Campo Rd.
Spring Valley, CA 91977

This is a drive-thru-style event, so you don’t have to leave your vehicles. The types of food vary, but in the past, there has been milk, cheese, eggs, canned goods, seasonal fresh produce, shelf-stable dry goods (beans, pasta, etc.).

In addition to free food, there is also a boutique open to be shopped at during these distribution times. Everything in our boutique is FREE and available to any guests that come through. You can find everything from clothes to household furnishings, kitchenware, toys, etc.

Veggie Loaded Zuppa Toscana Recipe!

Abby H.

I’ve posted my copycat Zuppa Toscana recipe before and it’s good, but this recipe is better! Heartier, more filling, and best yet- Loaded with Veggies. We got all of the veggies from our Yasukochi Family Farms CSA box. To learn more about these awesome produce boxes, check out my post here.

Ingredients:

  • 1/2 lb of Italian Sausage (hot or mild, your choice)
  • 3 T. crumbled cooked bacon (I like the kind from Costco)
  • 2 T. Butter
  • 1 medium onion, diced
  • 2 carrots, peeled and diced
  • 2 ribs of celery, diced
  • 2 cloves of garlic, minced
  • 1 T. Italian Seasoning
  • 1 Bay Leaf
  • 3 medium potatoes, sliced into bite-sized pieces (I left the skin on- it’s up to you)
  • 1-quart chicken or vegetable broth
  • 1 bag triple-washed spinach
  • 1 can (12 oz) evaporated milk (or 12 oz milk of your choice)

Directions:

  1. In a large stockpot, cook and crumble Italian Sausage
  2. Add in bacon and heat  until sizzling
  3. Add butter, onions, carrots, and celery. Cook until onions are translucent (about 10 minutes).
  4. Add garlic, and herbs/bay leaf- cook until fragrant.
  5. Add broth, and scrape brown cooked bits off the bottom of the pot.
  6. Add Potatoes, cook on medium with the lid on the pot until the potatoes are soft (about 15 minutes).
  7. Remove lid, turn the stove up to high, add spinach. Stir and incorporate the spinach until wilted.
  8. Turn the stove down to low, add milk, and simmer for 10-15 minutes.
  9. Remove Bay leaf prior to serving.

This makes 10-12 servings. Serve with bread of your choice. I like to top with a little parmesan cheese.

Notes/Substitutions:

  • If you prefer Kale, substitute for the spinach and add another 5-10 minutes of cooking time.
  • This soup keeps well in the fridge for up to a week, and it freezes well.
  • If you are a vegetarian, substitute 2 cans of rinsed/drained cannellini beans in place of the Italian sausage (or meat-free Italian sausage), and use crumbled vegetarian/vegan bacon. Use Vegetable broth, and 12 oz. alternative milk (I like almond or hazelnut for this recipe). Add in 1/2 t. Fennel Seed, and a pinch of red pepper flakes (to mimic the flavor of Italian sausage) when using beans.

 

Spring Kids Concerts At Del Mar Highlands

Abby H.

When my kiddos were little they loved Hullabaloo! It’s such a great family-friendly local band.

Just in time for warmer weather, Del Mar Highlands Town Center has Hullaballoo kids’ concerts happening Thursdays at 10AM (upstairs, near Cinepolis and family favorite Sammy’s). Bring your kids out for a FREE, fun sing-along morning jam session in the upper plaza.

Hullabaloo dates are:

  • Thursday, March 3rd @ 10am
  •  Thursday, April 7th @ 10am
  •  Thursday, May 5th @ 10am
  •  Thursday, June 2nd @ 10am
  •  Thursday, July 7th @ 10am
  •  Thursday, August 4th @ 10am

Perfect for your little littles!

Free Food Resources for March 2022(San Diego County)

Abby H.

The spring is bringing many new and improved free and low-cost food options around San Diego County!

Keep in mind there are still supply chain issues, so there may not be a lot of food at some distributions, especially those that serve a large portion of the community.

I recommend showing up a little early with a bottle of water and a book and waiting in line. Time passes quickly in these lines, and it’s a great time to learn from others about community food options. Remember to socially distance and follow local masking regulations.

You can find resources here for Central and East County, and Here for North County.

Our friends at Faith Chapel are super ahead of the game and sent out information regarding their 2022 food distributions early on in the year.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for March 2022 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here. 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

Inflation Sucks: Stretching your Grocery Budget

Abby H.

Inflation is taking its toll across the board. Wherever you look, prices are going up, up, up.

It’s horrible because Cost of Living increases are not keeping up, so we are working as hard as ever, and our money is buying less.

Depressing to say the least. Here are some ways to stretch your money further and keep your family fed. And this is all practical stuff, I’m not going to tell you to grow a garden or dumpster dive. If you want to do those things, by all means, go ahead.

  • Take advantage of local food distributions. I post information about them each month for locations in San Diego County. Here is the list for February 2022.
  • Inventory your Pantry, Fridge, and Freezer. Knowing what you already have is a good first step. Here is a link to my Inventory Sheets on Canva.
  • Go Meatless 1-3 times a week. Meat is getting crazy expensive, and there are so many tasty, meatless meals out there. I’ll be doing a meatless recipe round-up later this week.
  • When cooking meat, add additional protein to your meals by incorporating lentils or beans into your recipes. I love adding in a can of drained/rinsed kidney or black beans when I make ground beef tacos. I use 1 15-ish ounce can per 1/2 lb of ground meat.
  • If beans and lentils aren’t your jam, bulk up meals with rice, noodles (I love the protein noodles), or a grain like quinoa (which is also high in protein).
  • Bulk up meals with fruits and veggies. Canned, frozen, or fresh- whichever is in your budget. Stores like 99 cents only and Grocery Outlet have great deals on fresh and frozen produce.
  • If you have kids in school, take advantage of free breakfasts and lunches. In California, there will be free lunches for school-aged children permanently. Other states have similar programs.

 

Flash Sale! Exclusive February Dinner Bundle!

Abby H.

It’s back! This month, Dream Dinners get eight top-rated medium meals from our February menu for just $185. This is a great way to check grocery shopping and meal prep off your to-do list, so you have more time to do the things you love.

We’ve had a lot of these dishes before, and there are a couple that I’ve never had before ( I’m super excited about Bacon Popper Chicken).

If you can’t make my in-person event (details here), this is an excellent way to try Dream Dinners.

Order before 9am Friday (2/18/2022) by emailing or calling the La Mesa location:

Store Email: lamesaca@dreamdinners.com
Store Phone Number: 619-460-6800

In-Person Dream Dinners Workshop: 2/22/22 in La Mesa, CA!

Abby H.1 Comment

I know y’all have been waiting for this in-person event, I know I have!

You’re invited to my Meal Prep Workshop at Dream Dinners! Learn my secret to making easy, homemade meals, taste delicious appetizers and spend some time with friends. You’ll receive three delicious, medium-size meals to enjoy at home with your family for just $50.00.

Plus, you get to create our exclusive Scone Trio. Only available at the Meal Prep Workshops, these delicious scones are a fun baking activity the whole family can help with.

  • Tuesday, February 22, 2022 – 6:00 PM
  • Dream Dinners La Mesa: 5208 Jackson Drive Suite 116 La Mesa, CA
  • RSVP Here, Invite Code is yummy1

There are limited spaces available, and this offer is only available for guests of this event. Reserve your spot today by choosing three dinners from the menu here and completing your order!

If you are coming, please let me know!

February is Fun for Seniors at the San Diego Zoo Safari Park!

Abby H.

If you have a senior in your life and you want to send them on a frugal adventure, check out this sweet deal!

The kids posing with Jefferson’s Sloth

During the month of February, all visitors age 65 and older receive free admission to the Safari Park. Enjoy the sights on an Africa Tram, see the platypuses and other Aussie species at Walkabout Australia, wander through Tiger Trail, take a stroll around Mombasa Lagoon, and relax with refreshments on the patio at Kijamii Overlook. There’s a world of sights to see—all at the Safari Park!

For more information about Seniors Free, check out the Seasonal Events section of our FAQ page.

Seniors 65+ must present valid photo ID at turnstiles for free entry. Parking is not included.

My kids love the Safari Park, and while we are waiting for our tax refund to renew our zoo/safari park membership, this deal is definitely a must-do for anyone over 65!

The kids love Meerkats.


Some frugal tips for visiting your local zoo/animal park (These are all true for the San Diego Zoo and Safari Park, your local parks may differ)

  • Bring your water bottles, and fill up at the drinking fountains/filling stations all over the park.
  • Pack your own snacks/lunch. There are tons of picnic/eating areas all over the parks.
  • Bring some cash for 1 treat/toy/souvenir. With cash, you have a firm budget.
  • If you are a zoo/safari park member, you may get a discount in the shops/restaurants (check online).

Parents Helping Parents: Behavior Resources at Home Class

Abby H.

download.jpgOn February 22, 2022, the Santee School district is presenting a behavior training with a “Make it, Take it” for behavior resources at home.

Visual Schedules: Children benefit from increased structure and predictability. Help take the stress out of your daily routine by providing
your child with a visual schedule.

Behavior Contracts: Contracts help keep kids on track and reduce family battles. Let us help you create one for your home!

Zones of Regulation: Help teach your child how to identify how they’re feeling and then utilize a co teach them about self-control.

Positive Reinforcement: Learn how to shape your child’s behavior with positive discipline. This will help to reinforce behaviors we want to increase in the home.

Santee’s Behavior Team Come meet Santee’s behavior team and find helpful strategies to implement at home. You’ll leave with individualized strategies and resources that you can begin implementing right away. You’ll have access to three team members to help you create individualized systems for your child! Listed above are just a few of the strategies you’ll go home with!

This event is free- If you have any questions, or wish to RSVP, contact the school district office at (619) 258-2300

Date & Time: 2/22/22 9:30am-11am
Location: Santee School District 9625 Cuyamaca. Santee, CA 92071