2/21/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is going to be a lot calmer/slower than the past few weeks. We are down to our usual weekly appointments only. Thank goodness, I don’t think I could handle a third marathon week.

I cleaned out/rearranged the freezer, fridge, and cupboard this weekend. I found a lot of great stuff I had forgotten about. I did the quarterly trip to Costco yesterday and grabbed a few things beyond our usual stock up of household goods (trashbags, laundry soap, dishwasher tabs, etc.). I grabbed a rotisserie chicken (good for at least three meals) and some fruit to get us through the week. If you need ideas for what to do with rotisserie chicken, there are ideas here, here, and here.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Rotisserie Chicken, Salad, & Roasted Veg
  • Monday: Hashbrowns, eggs, Banana Bread, fruit
  • Tuesday:  Dream Dinners Entree (our last one), Roast Veg
  • Wednesday: Nugget Night with veggies, apple slices, and cheezits
  • Thursday: Crockpot Meal
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

2/19/2021 Friday Freebies & Deals

bright boxes

This week was a lot calmer than last, but we still had a few bumps in the road, including broken glasses, which resulted in a trip to the optometrist. Being an adult is never dull.

My birthday was earlier this month and I rocked a bunch of freebies. Wanna check out my list of goodies? Check it out here.

Most of these freebies and deals are online. I am not encouraging anyone to go into stores or go out into public. Mask up, wash your paws, stay socially distanced!

Freebies:

Free Entree at The Old Spaghetti Factory
Free NEATwipes – Kills 99.9% of Germs
Free Tropicana Premium Drinks at Walmart
Free Tylenol Products After Rebate
Free Ice Cream at Baskin Robbins
Free Short Stack of Pancakes at IHOP
Free Tom Ford Traceless Soft Matte Foundation Sample
Free Contadina San Marzano Style Whole Canned Tomatoes
Free Sample of Vitafol Ultra or Gummies Prenatal Vitamins
Free 6 Months of Apple News+
Free Arm & Hammer AbsorbX Cat Litter with Mail-In Rebate
Free Dr. Charles Stanley Love Lessons DVD
Free Ocean’s Halo Organic Soy-Free Dressing
Free Maker’s Mark Ambassador Gifts Every Year
Free Astroglide Oil Liquid & Massage Lotion
Free Kite Hill Dairy Free Yogurt at Select Stores
Free Mane ‘n Tail Quin Houff Hero Card
Free Samples of Nature Nate’s Honey Minis
Free 4-pk of Seemore Meat & Veggies Natural Sausages
Free Sample of CeraVe Moisturizing Cream

 

Deals:

Crayola Toy Story 4 Coloring Pages ONLY $4.99 (Reg. $10)
Womens Clog Slippers With Memory Foam ONLY $19.99 (Reg $35)
Power Rangers Beast-X King Morpher ONLY $9.99 (Reg. $20)
Play-Doh Party Pack ONLY $4.49 (Reg. $8)
Women’s Leggings ONLY $4.79 at JCPenney (Reg $16)
Kids Snow Boots ONLY $9.99 (Reg. $30)
I Love You to the Moon and Back Board Book ONLY $3.59 (Reg. $8)
Glow in The Dark Acrylic Paint Set on $13.72 (Reg. $40)
Toozey Puppy Toys for Small Dogs 7-Pack $12.74 (Reg. $30)
Ply-Doh Cash Register Toy ONLY $8.08 (Reg $15)
Gillette5 Men’s Razor Blade Refills 12-ct ONLY $14.81 (Reg $25)
Portable Generator on Sale for $199 (was $417) – Hurry
Medical Thermometer with Fever Alert ONLY $5.77 (Reg. $16)
Carter’s Baby Girls 4-Piece Pajama Set ONLY $10.79 (Reg $36)

2/15/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgToday is a national holiday here in the US (President’s Day), so no school for the kiddos, but that doesn’t mean that I get any reprieve in the action.

I did a little shopping yesterday (we ran out of milk, ohs noes!). But it was a pretty small shop. Once again, we’re eating a lot from our pantry and freezer. I scored some great produce last week and we’ll be eating that for most of our salads.

I did some meal prep over the weekend, including making up beans and rice for lunches (and Sunday’s Dinner), and I made a HUGE batch of Machacas yesterday- half of it went onto the freezer for another meal in a few weeks.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Beef Machacas, Beans, Rice and Salad
  • Monday: Black Bean Burgers, Chick’n Nuggets, Cauli Fries, salad
  • Tuesday:  Dream Dinners Entree, Salad (green or fruit)
  • Wednesday: Protein shakes, Meal of Snacks or leftovers
  • Thursday: Soup, Grilled Cheese sammiches, fruit
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Fun Hair Colors from Sally Beauty!

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

One of the ways that we’ve combated boredom through the stay at home orders over the past 11 months is by coloring our hair bright, fun colors! Little Bit has had various shades of pink, and I even did “mermaid” hair for her. I wasn’t sure exactly what she meant, so we did pink, purple, and teal. Pink was the all-over color and she had highlights of purple and teal. It was a hit!

We rely a lot on Sally Beauty for bright colored dye. For the Kids, I use Color Jamz Semi-Permanent Color. They have a lot of great colors (19), and they last about 2-3 weeks.

One bottle is usually good for 2-3 all over colorings, but you may get more or less usage depending on the length, thickness, and texture of your hair.

For myself, I prefer Inspired By Nature from Ion (Also available at Sally). It’s a permanent color, so you will need a developer too. I’ve been using Medium Plum, and it’s unlike any other purple hair color I’ve ever used. It has minimal fade, and leaves my hair so soft and manageable!

If you are looking for more short term color, Check out color sprays or hair chalk.

If you are new to coloring your hair, Sally beauty has step by step tutorials to achieve salon-quality results at home.

 

 

Simple, Frugal Recipe: Coffee Cake!

I love coffee cake. I always have. It’s a quick, easy, frugal food to make for potlucks, or when you have company over for breakfast or brunch. Or because it’s Tuesday.

A few weeks back, Social Nature and Bob’s Red Mill sent us a Blueberry muffin grain-free mix. I don’t have a muffin tin (RIP muffin tin, it served us well for 10+ years), and the kit came with a recipe to use the mix for a coffee cake. HELLS YES.

The kids gobbled the cake up and the big kid asked if there was a way to make a coffee cake without a mix.

A quick glance at my handy dandy 1950 Betty Crocker Cookbook and here is my version of the recipe. I have made found the perfect recipe. I’ve made some changes that are a little healthier, a little more modern, but don’t mess with the flavors at all.

Betty’s Coffee Cake with Streusel Topping

 

Ingredients:

  • 3/4 cup white sugar
  • 1/4 cup butter, softened
  • 1 egg
  • 1/2 cup milk
  • 1 1/2 cups AP Flour (You can use whole wheat flour if you prefer)
  • 2 tsp. baking POWDER
  • 1/2 tsp. salt
  • 1/2 cup brown sugar (packed)
  • 2 Tbsp. AP flour
  • 2 tsp. Cinnamon
  • 1 Tbsp. melted butter
  • (optional, but tasty) 1/2 C. chopped pecans

Directions:

  1. Preheat the oven to 375 degrees
  2. In a large mixing bowl, combine white sugar, softened butter. Mix together until fluffy.
  3. Add egg and blend thoroughly.
  4. Stir in milk, and the dry ingredients. Mix until the batter is smooth.
  5. Pour and spread batter in greased (use spray release) 9×9 glass baking dish.
  6. In a smaller mixing bowl, combine brown sugar, remaining AP flour, cinnamon, melted butter, and pecans (optional). Spread this crumbly mixture over top of the baking dish.
  7. Bake cake for 25-32 minutes.

Serve with coffee (DUH), or a glass of cold milk.

2/8/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThankfully, this week is going to be a lot slower than last, but still, we’ve got at least one appointment or function each day.

I did a little shopping yesterday (we were out of tin foil and baggies for school lunches and leftovers), but I may hold off on shopping until mid-week. we’ve got a lot of stuff in the fridge and pantry, and if we could skip a week of shopping and just eat what’s on hand… That would be great! Everything on the meal plan below is from what we have onhand.

I received a couple Amazon GC for my birthday, and I picked up some teas to replenish my stash, and I traded in the empty cartridge for our Soda Stream for 50% off a new one a few weeks back, so we are good on beverages too.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The little kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Leftovers (Pizza, Pasta, Chicken and veggies)
  • Monday: Chicken Alfredo & Brocolli
  • Tuesday:  BBQ Chicken (in the slowcooker), baked sweet potatoes, Rice (or maybe a salad)
  • Wednesday: Meatloaf, Salad, mashed potatoes
  • Thursday: Protein shakes, Meal of Snacks
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Food Resources for February 2021 (San Diego County)

I’ve decided to put together a monthly round-up of food resources for San Diego County.

You can still find resources here for Central and East County, and Here for North County.

Neighborhood Distributions for February 2021:

These Distributions are primarily produce/fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide).

If you have a child attending public school in San Diego County, check to see if your school distributes free lunches daily.

In Eastern San Diego County, Grossmont Union High School District schools are distributing lunches to kids ages 2-18, Monday through Friday at various times (Check your closest school to find out exact times and locations within each school). They also do Pizza Fridays, where each kid receives a pizza, drink, salad, plus food to be eaten over the weekend. It is definitely more than enough food to keep kids fed over the weekend.

 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

 

 

 

 

2/1/2021 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is going to busy! Between doctor’s appointments, my birthday, and the usual stuff that we do each week- I’m so glad that I meal plan! It’s going to make dinner time each night.

I did my weekly trip to the store this morning after school drop off for bread, milk, eggs, and snack/lunch items.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: The kiddo and I usually have something quick and filling (I’ve been prepping bean and rice bowls on Sundays for us to have during week) so we can get back to our adventures.  Big kid takes his lunch to school. He’s been digging on Bear naked protein granola in his lunch lately. It’s his new favorite.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Soup, Salad, and Garlic Bread
  • Monday: Dream Dinner Meal, steamed veggies
  • Tuesday:  Protein shakes, Meal of Snacks
  • Wednesday: Nuggets, fruit, garlic bread
  • Thursday: Dream Dinner Meal, steamed veggies
  • Friday:  Pizza Night!
  • Saturday: Leftover Fiesta

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Flagship Research: New Diabetes Study $200-$300 Payments

Flagship Research is conducting a paid research study and is looking for children 6-17 years of age and adults 18 and older who have diabetes.  If you qualify it would be a 2-hour one-on-one interview for the adult and the parent would be able to attend with the child. The interview will be held online so you would need a computer with a webcam and microphone to participate. This interview will compensate the adults with the minor children $300 and the adults $200 in the form of a check that will be mailed at the completion of the project.

The details of this study are included below:

  • Dates: Starting Wednesday, February 3rd 2021
  • Times: Various times available
  • Duration: 2 hour
  • Incentive: $300 for Parents with kids, $200 for Adults 
  • Location: Online

 

If you are interested and use an insulin pump please click on the link below to answer a few questions to see if you will be a good fit for this study.

Please click here to answer a few questions.

2021 Birthday Freebies!

I’ve been doing a lot of research over the past few weeks to get this post up before my birthday. There are tons of posts online with birthday freebies, but few of them take into consideration where you live or that there is a global pandemic going on.

So, I’m here to change that.

I live in Southern CA, all of these freebies are specifically for those of us in that area. I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received (mostly last year, because I am just starting to get them trickling in for 2021), so there is no bunk. I have removed companies that have gone out of business (RIP Fuddruckers)/.

First up, for those of you in CA, OR, FL, MY, SC, AZ, WA, and NV, check out eBirthdayClub. There are TONS of great freebies on this site.

birthday-border-edges

Non-food Goodies:

  • Free goodies at Sephora (It changes every year)
  • DSW Shoe Warehouse – $5 off birthday coupon
  • Members of the Cost Plus World Market Explorers program get a surprise birthday gift, among other perks; you will also get a 10% off coupon upon enrollment.
  • Torrid– Members of the DivaStyle Club will receive $10 off their next purchase of $10+
  • bareMinerals (cosmetics)- The birthday freebie changes each year. Last year it was lip gloss.
  • ClearWater Cleaners (dry cleaners)
  • Aqua Clean Carwash
  • Free brow wax at the Benefit Brow Bar. It’s back. More info can be found on their FAQ page.
  • Dave & Buster’s: $10 in free game play for those in the D&B Rewards Club.
  • This is a BOGO, but I know a few people who have done this and they said it was fun- Free Trip to Catalina Island! Free round-trip travel for two with the purchase of one full fare Adult ticket on your birthday
  • My Aunt told me about this one! Join Passport to Provence to score a FREE birthday gift from L’Occitane en Provence. Also, you can score $20 off your first purchase at L’Occitane here!
  • Join the Sally’s Rewards Club and score a $5 coupon on your birthday, as well as tons of other super sweet perks!

birthday-border-edges
Free Food Noms:

  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo (You have to download their app)
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – Download their app and get a free birthday handcrafted beverage of your choice.
  • Baskin Robbins– Donwload their app, and you can receive a small scoop of ice cream for your birthday.
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!)
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website)
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • EBirthday Club. For CA Peeps: They have offers in San Diego, Orange, LA, San Bernadino, Riverside, and Santa Clara Counties.
  • D Z Akins
  • Mary’s Donuts East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco- Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the Noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club). This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

Talk Back: What is your favorite birthday freebie?