food

Family Recipe: DIY Salad Bar

Abby H.

The post is dedicated to Souplantation/Sweet Tomatoes… RIP.

One of our family favorite restaurants pre-pandemic was Souplantation. So many great veggie and salad options all in one place. This summer I’m trying to find easy, simple lunch options for the family, so this week I’m making a salad bar.

It might sound like a lot of work, but I spend about an hour a week prepping veggies as soon as the CSA box arrives, so it’s just a slightly different prep this week.

First I got out our Rubbermaid reusable containers and lids, and I chopped the various ingredients. At lunchtime, I’ll set all of the containers out, and put the salad greens in a large bowl that is nestled in a baking dish full of ice to keep the greens crisp.

If you are having a salad bar for your July Fourth celebration, consider using a cold ingredient caddy like this one.

It keeps the components cold and at their preferred temperature for an extended period of time.

Here are just a few of the ingredients that we’ll be featuring in our DIY salad bar:

  • Salad greens (spinach, romaine lettuce, butter bibb lettuce, mixed greens, kale)
  • Radishes
  • Brocolli
  • Cauliflower
  • Carrots
  • Cucumbers
  • Celery
  • Red onions
  • Green apples
  • Strawberries
  • Beets (raw or pickled)
  • Bell pepper or other sweet peppers
  • Pickled veggies
  • Capers
  • Nuts
  • Dried fruit
  • Hard-boiled eggs
  • Cheese cubes (or crumbled feta or goat cheese)
  • Diced ham or diced turkey breast lunchmeat
  • Croutons
  • Salad Dressing- I like this vinagrette, and this one, and this ranch.

What do you like on your salads?

6/27/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week have some fun afternoon plans: Swimming, hanging out with friends, a trip to get fro yo, and our weekly library trip. We’re working our way across the county libraries.

The kids have been digging the free school lunches- It’s a great way to encourage them to try new foods. That’s great because the price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards. I’ve been cashing out Fetch rewards for Target Gift Cards. I’ve been combining the Target Gift Cards with grocery sales and deals in the Target app, and picking up via curbside pick up. It’s a great option if you’ve got kids and you’ve got a busy summer.

And I’ve been getting a lot of really great freebies from Social Nature lately too. It’s fun to try new foods.

The CSA Box comes tomorrow AM, but they send out a preview email over the weekend. It is very helpful for menu planning.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I’m doing some meal prep today: A batch of cookies, roasting zucchini, defrosting and marinating chicken, and defrosting ground beef so tomorrow I can make a big batch of red sauce.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Pulled BBQ chicken, rice, salad.
  • Monday: Spaghetti with red sauce (I am making some without meat for my vegetarian kiddo).
  • Tuesday:  Breakfast for Dinner (pancakes, bacon, and fruit-probably melon)
  • Wednesday:  Nugget night: Nuggets, crackers, cheese, fruit
  • Thursday: Italian Herb and Lemon chicken, rice, salad, roasted corn
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

Q-insights Snacks Study – Pays $175

Abby H.
QI-logoNOslogan.png

Q-insights is another company that I do research groups, focus groups, and online surveys to earn extra money.

They have a lot of stuff in South Orange County, and less often San Diego County. These days they are doing most of their studies online via chat or online surveys.

Right now Q-Insights is currently recruiting for a Paid Study Opportunity about snacks (yum)!

The study will run between July 6th-July 8th and you will be compensated $125 as a thank you for your time.

Please note that this study will require a pre homework assignment for an additional $50.

To complete the pre-screener survey, please click here. 

Mid-Month Coupon Round Up June 2021

Abby H.

I was cruising my favorite coupon sites this morning and I found some great stuff. This is a little late, but there are some pretty cool coupons to share.

The two sites I use the most for printable coupons are:

Here are a few coupons that have me kinda stoked:

Save $1.00 On any ONE (1) Sun-Maid® Chocolate Raisins, Any Variety (7 oz Bag)
Save $0.75 on any ONE (1) Finish® JET-DRY® 3in1 Rinse Aid 8.45oz.+, OR Finish® Dishwasher Cleaner 8.45oz. or 3ct tab
Save $2.00 any ONE (1) NEUTROGENA® Sun Care product (excluding trial and clearance).
Save $1.00 on any ONE (1) package of Green Giant® New Frozen Product, Any Variety

6/21/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week marks the first week of summer school for the big kid and a reading summer program for the little one. I’m excited for them to get out of the house and be with other kids.

We hit up the county library last week and picked up our summer reading stuff and checked out a huge stack of books.

Last weeks’ trip to the grocery store combined with the free summer lunches meals that I didn’t have to go to the grocery store over the weekend for this week. That’s great because the price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards.

We usually get a CSA box on Mondays, but I opted to skip this week because we have so much leftover from last week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I did a little meal prep over the weekend, mostly cutting up melons, making salads, and cooking a batch of beans and rice for lunch this week.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Burgers and fries
  • Monday: Spinach Salad, Chicken Tikka Masala, rice
  • Tuesday:   Pulled BBQ chicken, roasted veg, noodles
  • Wednesday:  Meal o’ snacks: Fruits, crackers, cheese, granola bars
  • Thursday: Breakfast for Dinner (pancakes, bacon, and fruit)
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?

Free Donuts for Father’s Day!

Abby H.

You know what Dad’s like?

Donuts. And saving money (or maybe that’s just me dad).

This deal is pretty sweet- Two free donuts for all dads on 6/20/2021 at either Mary’s Donuts location (Santee or Lakeside).

You have to bring your kiddos with you.

Sign up for this deal here.

Grocery Outlet: $5 Off Coupon When You Shop Through June 22nd

Abby H.

Grocery Outlet is hooking you up two ways!

First: Saving you money every day on groceries that your family needs.

Second: Make a purchase of $20 at Grocery Outlet today through June 22, 2021 and you’ll receive a coupon for $5 off a purchase of $20 or more for use between June 23, 2021 and June 29, 2021.

Qualifying purchases will be given a coupon during their purchase. See store for additional details.

Pretty sweet, right? And you can earn cashback on your purchases at Grocery Outlet and any other store you shop at with Smartphone Apps. You can learn about all the ones I use here.

 

6/18/2021 Friday Freebies and Deals

Abby H.
bright boxes

Good morning!

This week has been heavy. A dear friend lost her son, and as a mom, it breaks my heart. I’ve been giving extra hugs and cuddles to my posse, and I encourage you to give your littles some extra love.

The freebies and deals this week are a little light. But, quality over quantity, right?

As summer is upon us, here are a few freebies to keep your kiddos occupied and fed this summer:

If you are looking for birthday freebies, fret not! I put together a list new for 2021- Check it out here.

Most of these freebies and deals are online. I am not encouraging anyone to go into stores or go out into public. Mask up, wash your paws, stay socially distanced, get vaccinated when it’s your turn!

Freebies:

Free X-Shot Blasters
Free Subscription to Entrepreneur Magazine
Free Subscription to Better Homes and Gardens Magazine
Free Clipper Tea
Free Lagunitas National IPA Day House Party Kit
Free Mountain Valley Spring Water Aluminum Bottle at Sprouts
Free Unbound Petite from Conair Cordless ¾ Inch Ceramic Flat Iro
Free Murder Incorporated Pen & Sticker
Free Green Active CBD Gummies Sample
Free Rowdy Prebiotic Bar
Free Goodnites Underwear Sample
Free Sample of Free Sample of Lancome Absolue Soft Cream
Free Naturalis Life Delta-8 CBD Oil Drops
Free Sample of Downy Unstoppables at Walmart
Free AUVI-Q Back-to-School Kit
Free Ocean’s Halo Seaweed Snacks
Free Ocean’s Halo Organic Soy-Free Dressing
Free Jumbo Jack Burger at Jack in the Box
Free Sample of Vitafol Gummies Prenatal Vitamins
Free Nabisco The United Snackers of America House Party Kit
Free Subscription to Brain & Life Magazine
Free Subscription to Watch! Magazine
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday

Deals:

The Big Purple Book of Beginner Books ONLY $9.90 (Reg. $17)
Fisher-Price Classic Xylophone ONLY $6 (Reg. $14)
Magnetic Tiles Building Blocks 72-Pc ONLY $25.49 (Reg. $47)
Save 45% on Facebook Portal on Amazon
70% Off Photo Gifts + Free Same Day Pickup = HOT DEALS
Tommy Bahama 3-Pc Maritime Men’s Cologne ONLY $17.50 (Reg $50)
Bliss Hammocks Beach Tent ONLY $25 (Reg. $45)
Nabisco Cookies Variety Pack 56-Ct ONLY $10.24 Shipped
WOW Shampoo and Conditioner Set ONLY $18 (Reg $35)
Up to 90% Off Summer Rugs ONLY $49.99 + Extra 10% Off
Remington Trimmer ONLY $16.19 at JCPenney (Reg $25)
MUK LUKS Groove Artist Platform Sandal ONLY $24.99 (Reg. $60)
Boys Dress Shirts ONLY $4.99 (Reg. $40)

New Healthy Freebies From Social Nature!

Abby H.1 Comment

 If you are into Organic/Natural/Healthy products, then Social Nature is up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Social Nature has rounded up products that are available to try at a local grocery store or mass merchandiser near you.  Apply to Try the products that interest you to see if you’re a match here.

And one of the things I love about Social Nature is that they don’t leave our friends with food allergies out.

There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too! So if you love trying new products, check out Social Nature!

6/14/2021 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week is our first full week of summer vacation! This week both kids are free, meaning no summer school or structured learning. We’ll be playing and swimming all week long. I’ve got a bunch of errands and phone calls to get done.

Yesterday was my big trip to the grocery store. The price of groceries has gone up exponentially over the past few weeks, so I’m leaning more on stores that have good deals like Grocery Outlet, and using my cashback apps like Fetch Rewards.

The CSA emails us in advance to give us a heads up as to what may be in our boxes each week, and that really gives me an upper hand when it comes to meal planning for the week.

Veggies and fruit are delivered each Monday by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. I spend about an hour on Monday afternoon cleaning and prepping veggies for the rest of the week.

I didn’t do any meal prep yesterday, so I’ll be doing it after the CSA box arrives this morning. Next week we’ll be taking a hiatus from the CSA box. We eat less when it’s hot out, and I don’t want any food to go to waste. It’s going to be hellaciously hot this week, so the meal plan reflects that with lots of cool/cold food.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for a kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids.  The kids are nuts about pancakes. The Big Kid has been on a protein shake kick in the AM.

Lunch: We pick up free school lunches during the summer for the kids, I also have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags.

Dinner: Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday: Soup, Salad, and  Toast
  • Monday: Salad, Protein shakes, and Texas Toast
  • Tuesday:   Breakfast for Dinner (pancakes, bacon, and fruit)
  • Wednesday:  Meal o’ snacks: Fruits, crackers, cheese, granola bars
  • Thursday:  Roasted Veg, chicken, potatoes
  • Friday:  Takeout Night
  • Saturday: Leftovers, fruit, salad

Please stay safe you guys!

Talk Back: What are you cooking for dinner this week?