food

Free Food Resources for September 2022 (San Diego County)

Abby H.

Woo! A new month means a reminder about all of the free food options there is here in San Diego County.

Keep in mind there are still supply chain issues, so there may not be a lot of food at some distributions, especially those that serve a large portion of the community.

I recommend showing up a little early with a bottle of water and a book and waiting in line. Time passes quickly in these lines, and it’s a great time to learn from others about community food options. Remember to socially distance and follow local masking regulations.

You can find resources here for Central and East County, and Here for North County.

Our friends at Faith Chapel are super ahead of the game and sent out information regarding their 2022 food distributions early on in the year.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for September 2022 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such. You can learn more here about the Feeding San Diego Together Tour.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

September Sprouts Farmers Market Monthly Freebies!

Abby H.

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts locations in your area.

These are full-sized freebies- not small sample-sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

Recipe: Lemon Herb Chicken

Abby H.

This recipe has been fine-tuned and constantly evolving for a while.  It originally started as a copycat of the Greek Chicken restaurant near me. This chicken is now a million times better.

Lemon Herb Chicken

Ingredients:

  • 1 lb boneless, skinless chicken (I use breasts or thighs)
  • 2 lemons
  • 2 medium onions, chopped (I like sweet onions)
  • 3 cloves garlic, crushed
  • 2 Tablespoons Oil of your choice (I like olive or avocado)
  • 2 Tablespoons dried oregano
  • 2 Tablespoons dried rosemary
  • 1 Tablespoon lemon pepper
  • 1 teaspoon salt

Directions:

Prepare the marinade:

  1. Pat chicken dry and set aside.
  2. In a large mixing bowl juice the lemons, set the lemons aside.
  3. Add remaining ingredients and whisk together.
  4. Chop up juiced lemons, add to marinade.
  5. In a large ziploc bag, pour marinade and add chicken.
  6. Allow chicken to marinate for at minimum 2 hours- I usually let it marinate overnight.

Cooking the chicken:

  1. In a large skillet, heat 1 T. oil or spray pan with spray release.
  2. Cook chicken on each side until brown and internal temp is at minimum 165.

This chicken is also great grilled! I love serving this chicken with a crisp cool green salad, hummus, and pita.

 

ZENB for Plant-Fueled Pasta and Sauces- Perfect for Picky Eaters!

Abby H.

I’ve got two picky eaters. The big kid has a lot of food aversions (textures, tastes/flavors), which is pretty common for people on the spectrum. The little kid will try new foods with greater frequency, but she loves noodles with butter.

We’ve tried so many different brands of pasta, trying to find something that tastes great and has good nutrition. a lot of veggie-based pasta gets weird and gummy when cooked, so has a weird flavor, and then there’s the “zero pasta” which is stinky even after you spend twenty minutes rinsing it.

Enter ZenB Pasta! Made from 100% yellow peas, including the skins. It comes in a variety of pasta varieties: Penne, Elbows, Rotini, Spaghetti, and Agile.

It’s an amazing source of protein and fiber. It’s gluten-free and vegan!

Both kids tried ZenB over the weekend and loved it. They both asked for seconds, which is unheard of. I love that it’s a great source of protein- it’s hard to get protein into kiddo sometimes.

If you want to check it out, The ZenB website currently has a free shipping offer, when you shop here.

And if you are looking for some new sauces, ZENB has the hook-up! ZENB Gourmet Pasta Sauce, made from WHOLE vegetables, for a rich depth of flavor.

 

8/29/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThe first week of school was great! The kids are glad to be back on schedule, and seeing their friends has made the beginning of the school year easier.

I went to the grocery store yesterday and got everything for this week plus a few extra things that were on sale for the pantry.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods. I received a few more coupons over the weekend, so I’ll visit Sprouts sometime this week to pick up the new foods. I’m focusing on snacks and treats from Social Nature.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Chicken nuggets, Buttered noodles, fruit, cheese & crackers

  • Tuesday:  Marinated Salad, Rice-a-roni, crescent rolls

  • Wednesday: Lemon herbed chicken, salad, pita, hummus

  • Thursday:  Ravioli with pesto sauce, roasted vegetables

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Omelets, sourdough toast, fruit

Weekly Freebies and Deals!

Abby H.

I was so busy yesterday that I forgot to post my usual Friday Freebies and Deals yesterday.

Between back to school and back to my part time job, it’s been a whirlwind week!

Mask Mandates are changing constantly in California and can vary by city and county, so please do your part if you are going to any in-person freebies.

2022 Birthday Freebies are here!

Freebies

Free Manly Ring Sizer
Free Pair of Altra Running Shoes
Free Black Box Wines Hat, Wine Glasses & More
Free Plush Dog
Free Beetology Organic Juice at Select Stores
Free Gain Fireworks Scent Boosters at Select Stores
My Bath & Body Works – Free Products, Coupons & More
Free Week of Classes at CorePower Yoga
Free Sample of WowButter Creamy Peanut Free Toasted Soy Spread
Free IT Cosmetics Confidence in a Cream Sample
Verizon Up Rewards – 4 Free Movie Tickets
Free NARS Product
Free Moonshot Organic Crackers
Free Happy Hippo Kratom Sample
Free It’s My Big Big Baby
Free Bob’s Red Mill Baking Flour
Free Watercolor Bookmark Craft Event at Michaels
Free Sample of CeraVe Acne Foaming Cream Cleanser
Free Set of CWPPRA Postcards
Possible Free Hasbro Toys
Free Dior J’Adore Parfum D’eau Sample
SampleSource – Free Plant Boss Southwest Plant Taco Crumbles
Free Bestway Fall Pool Party Pack
Huggies Rewards Free 4000pts for an Amazon Gift Card
Free $25 Marine Layer Credit
Free Downy Unstopables & Tide Pods at Sam’s
Free Kiehl’s Ultra Facial Cream Sample
Free Single Scoop Cone at Stewart’s Shops
Free Sugru or Tesa Glue & Tape
Free Cirque du Soleil 60 Minute Specials
Free Crayola Adult Coloring Pages
Free Ring of Pain PC Game

 

Deals

Disney Frozen 12-Piece Kids Nail Polish ONLY $8.99 (Reg $18)
Kate Spade Bracelet Bundle ONLY $35 (Reg $98)
Little Tikes Frog Pond Water Table ONLY $37 (Reg $60)
American Tourister Minnie Mouse Carry-On ONLY $69.99 (Reg $140)
Mainstays 5-Piece Patio Dining Set ONLY $116 (Reg $285)
Coleman Ultra Thick Insulation Soft Cooler ONLY $14.88 (Reg $35)
Buddy Biscuits Boosters Dog Treats ONLY $3.42 (Reg $8)

Fetch Rewards: 4000 Points for Every Referral through 8/28/22!

Abby H.

Woo Hoo! Fetch Rewards is hooking us up with points out the wazoo! Earn an extra 4,000 points when you invite a friend to Fetch and they snap a receipt. Head to the app and share your referral code now through 8/28/2022!

If you aren’t already using Fetch Rewards, signing up is quick and easy! You learn more when you check out my post here. Find the Fetch Rewards app in your app store, and when you download it and scan any receipt, use my code ND2TB when you sign up and you’ll score 2,000 bonus points. I’ve earned $163.00 so far in 2022 just by purchasing my regular groceries and scanning all of my receipts (grocery, mass merchandiser, gas receipts, restaurants, you name it).

In order for you to qualify for the increased referral bonus, your friends must enter your referral code and complete a valid receipt now through 11:59 PM CDT on 8/28/2022. After 11:59 PM CDT on 8/28/2022 the referral bonus will expire.

8/23/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgYesterday was pretty busy, I didn’t get around to posting our meal plan for the week. We went to the beach and had in-home therapy.

I hit the grocery store last night but I forgot bagels, so I’ll be going back this morning.

No CSA boxes until the weather cools down and I can be home when the boxes are delivered. With the heat and the lack of shade on my patio, if we aren’t home when it’s delivered, some of the more delicate foods can spoil.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. This is really helpful for the summer when for some reason, kids are starving all the time.

Dinner: I’ve got a couple casseroles/freezer meals this week, and other than that we’re eating easy and quick stuff so I can spend time playing, coloring, building legos, and swimming, which is the plan for the week.

  • Monday: Pancakes and fruit

  • Tuesday: Chef Salad (It was popular last week!)

  • Wednesday:  Frittata, toast, fruit

  • Thursday:  Baked pasta, roasted veggies

  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Bean, rice, and cheese bowls

8/19/2022 Friday Freebies and Deals!

Abby H.

This week was a mix of shenanigans and staying home to beat the heat. Today the high is only 87, so we’ll see if we can leave the house and have some adventures.

We’ll be getting free backpacks tomorrow, Courtesy of SMOAC. You can learn more here.

Mask Mandates are changing constantly in California and can vary by city and county, so please do your part if you are going to any in-person freebies.

2022 Birthday Freebies are here!

Freebies

Free Ripple Plant-Based Dairy-Free Product Samples
Free L’Oreal Unbelievabrow Brow Gel Sample
Free Giorgio Armani My Way Fragrance Sample
Free Tasty Bite Entrees at Select Retailers
Free Life’s Grape Snack Pack at Whole Foods
Free Popcorn at Whole Foods
Free KOS Naturals Grass-Fed Protein Sample
Free Kat Von D Makeup
Free Sample of AloeMD Pain Relief & Recovery Cream
SampleSource – Free Full-Size Bag of Greenies Dental Treats
Free Kids Sunscreen Spray SPF 70+
Free Dunham’s Gift Card Giveaway
Free Blue Stop Max Gel at Sam’s Club
Free Bag of Blue Buffalo Dog or Cat Treats
Free Far Out Toys Products
Free Bakery on Main Crunchy Cluster Granola
Free Air Wick Oil Warmer at Sam’s
Free Sample of Dr. Jart+ Ceramidin Cream
Sam’s Club – 50 Free 4×6 Prints
Free Chickapea Organic Spirals
New Free Samples from Sampler
Lane Bryant Covert Client Program – Free Clothes, Points & More
Free SampleSource Fall Sample Boxes Coming Soon
Free Simple Mills Protein Pancake Mix
PrismPop – Free Beauty Products
Hidden Valley Ranchology Rewards – Free Samples, Tote Bag & More
Free Allies of Skin 35% Vitamin C+ Perfecting Serum
Free Lancome Idole Eau de Parfum Nectar Sample
Free NeilMed Sinus Rinse or NasaFlo Neti Pot

 

Deals:

Wireless Charging Station ONLY $20 (Reg. $36.99)
Women’s Studded Gladiator Sandals ONLY $9.99 (Reg. $26)
Bathroom Countertop Organizer ONLY $15 (Reg. $30)
Women’s Biker Shorts ONLY $9.49 (Reg. $18.99)
Women’s Active Jacket With UPF 50+ ONLY $6.81 (Reg. $30.99)
Mickey Mouse Americana Backpack ONLY $18 (Reg $30)
Women’s Gold Invicta Watch ONLY $108.96 (Reg. $495)
VR Worlds – PlayStation VR ONLY $7.99 (Reg $20)
onn. 30-In Sound Bar ONLY $29 (Reg $59)
Beats Studio Buds ONLY $99.99 (Reg $150)
Adidas Cloudfoam Women’s Sneakers ONLY $35 (Reg $75)
Arctic King 7-Cu ft Chest Freezer ONLY $169 (Reg $227)

Moms Meet: Hope Hummus Sampling Campaign Available!

Abby H.

I’ve been sampling and sharing products and services with Moms Meet since they started. Right now they have a really cool group program with Hope brand Hummus!

HOPE Hummus is made using fresh USDA Organic and Non-GMO Certified ingredients and with freshly blended extra virgin olive oil. It is made without any artificial preservatives. Available in a variety of yummy flavors, grab the pita and veggies and enjoy a delicious hummus while improving your gut health, immunity, and mental health.

How it works: Host an in-person sampling meeting to try and review this product with your mom/parent friends.

If selected, you will receive: HOPE Hummus to try and review with your group. As a thank you, you will receive a HOPE tote bag.

To learn more about Moms Meet, check out my post here.