family

4/18/2022 Weekly Meal Plan

Abby H.

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I got to cook over the weekend and go some meal prep- it was awesome. I roasted veggies using some seasoning blends from Urban Accents. Citrus Pepper on Cauliflower, and Balsamic and Roasted Onion on baby Brussels Sprouts. I also made a huge pot of Veggie Loaded Tuscan Soup (Zuppa Toscana) to use up the rest of our CSA veggies from last week.

This afternoon once I’m home from work, I’ll get to work on this weeks CSA Box- Chopped and preparing!  Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $28. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

A quick trip to the store to pick up milk, cheese, bananas, and a few other things and we’ll be good for the week!

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.  The big kid still brings lunch from home.

Dinner: I picked up our April Dream Dinners order on Friday afternoon and we’ve got meals for the next month or so.  When we have them, I serve 2 Dream Dinners a week. It’s perfect for those nights when we have lots going on, and it’s a great way for the kids to try new cuisines!

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Carne asada salad with beans and rice
  • Wednesday: Sandwiches and roasted veggies
  • Thursday: Spiced Chickpea and Cauliflower with Pita Bread, salad
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Soup, salad, cheesy garlic bread

CarePass from CVS- Earn $10 Extra Care Bucks each month!

Abby H.

We’ve been members of CarePass from CVS for about 6 months. It’s awesome!

Try CarePass for FREE for one month then enjoy your member benefits for only $5 a month or $48 a year – a $12 savings.

CarePass is perfect for us frugal peeps. Here are just a few of the perks of CarePass:

 

  • Enjoy a $10 monthly promo reward as a thank you.
  • 20% off CVS Health Brand and Live Better Products every day with your CarePass Membership.
  • Receive a monthly promo reward to spend on something just for you.

I love that I get $10 in free Extra Care Bucks each month. I combine them with other in-app coupons (the CVS app is amazing) and deals where you earn Extra Care Bucks to keep saving. And the 20% off CVS Health Brand and Live Better Products comes in handy when I need OTC health stuff- Like the topical heat patches, those have been a lifesaver for my tendonitis pain.

And you can combine savings from paper coupons, the CVS app, and CarePass Extra Care Bucks to save tons of money. I used our CarePass Extra Care Bucks from November and December of 2021 to help buy stocking stuffers. I also took advantage of store coupons (in the CVS app) and deals and ended up only spending $30 out of pocket to fill 3 stockings.

I’m not a die-hard CVS shopper, but, I do take advantage of deals when they pop up. I follow couponers on TikTok and Instagram to keep up with the deals.

To get started, Create a CVS account and try CarePass for FREE for one month here.

4/11/2022 Weekly Meal Plan

Abby H.

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It’s back this week! Finally, the kitchen is a little more put back together and we can cook! I’m going to be doing some baking this week: Cookies, biscuits, or cheesy garlic bread, and a bar dessert.

I chopped, peeled, and prepped fruits and veggies this afternoon. Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate. This is week two of Spring Break and we’ve got some adventures planned, I’ve got a new snack box in the car, and it will be repacked and ready for some fun on the road.

Dinner: I’m leaning heavily on the CSA box this week, and what we’ve got in the house. I didn’t do a big shop this week, just milk and popsicles (always the first two items on our shopping list). I’m doing a Dream Dinners pick-up late this week, so next week we’ll be back to Dream Dinners 1-3 times per week.

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Roasted Veggies, Pasta & Red Pesto
  • Wednesday: Chicken and Veggie Soup, biscuits, or cheesy garlic bread
  • Thursday: Salad Bar Night- I did most of the prep work today!
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Breakfast for dinner (pancakes, fruit salad, yogurt)

Want to Eat Out & Save? Check out Restaurant.com!

Abby H.

I’ve been a fan of Restaurant.com for at least a decade.

Seriously! You purchase a discounted gift certificate (make sure to check the cert for restrictions, such as a minimum purchase amount or mandatory gratuity ) for a local restaurant.  You have a year from the date of purchase to use it.

  • $100 eGift Card for only $18.00
  • $200 eGift Card for only $36.00

Restaurant.com eGift Card can be redeemed at 62,000 restaurants and providers across the country. Available denominations vary by restaurant and certificates are subject to minimum spend requirements and other restrictions. You can split up the $100 or $200 amongst a few local restaurants.

Here is an example of how to use the certs to your advantage.

Cafe XYZ- Certificate for $15.00.  Terms of cert: $15 off the purchase of $30 or more.

  • The check comes to $30.00
  • Minus Cert amt. -$15.00
  • Total New Bill: $15.00
  • Gift Certificate Cost $6.00

The price for this complete meal is $21.00 (that includes the cost of the certificate).  The total amount saved $9.00.

ABC Cafe- Certificate for $25.00.   Terms of the cert: $25.00 off the purchase of $35.00 or more.

  • The check comes to $35.00
  • Minus Cert amt. -$25.00
  • Total New Bill: $10.00
  • Gift Certificate Cost $10.00

The price for this complete meal is $20.00 (that includes the cost of the certificate).  The total amount saved $15.00.

Don’t forget to tip your server!

Sonic Drive-in: Get $1 Grilled Cheeses

Abby H.

It’s going to be over 100 today. UGH. I don’t want to cook dinner, Thankfully, Sonic Drive-In has me covered!

Check your Sonic App for $1 Grilled Cheeses. The crunch of the toasty bread combined with that melty American cheese makes it perfect for any snack or meal!

Use your reward in the app or online to get this delicious deal now through April 10. Limit 5 Grilled Cheeses for one-time use. Check your app for terms and conditions.

And remember, when you order drinks (soft drinks and slushies) in the app, they are 50% off!

Free Food Resources for April 2022(San Diego County)

Abby H.

Usually, this gets posted the first week of the month. We’ve been dealing with a lot at home lately, so I apologize for the delay. The spring is bringing many new and improved free and low-cost food options around San Diego County!

Keep in mind there are still supply chain issues, so there may not be a lot of food at some distributions, especially those that serve a large portion of the community.

I recommend showing up a little early with a bottle of water and a book and waiting in line. Time passes quickly in these lines, and it’s a great time to learn from others about community food options. Remember to socially distance and follow local masking regulations.

You can find resources here for Central and East County, and Here for North County.

Our friends at Faith Chapel are super ahead of the game and sent out information regarding their 2022 food distributions early on in the year.

If you are located outside San Diego County, call 211. If you are not familiar with 211, here is their website and it can point you in the right direction.

San Diego Food Bank Distributions for March 2022 can be found here. Enter your address (or just your zip code) and the map will show you all of the distributions in your area or closest to you. You can filter by the days of the week to find food when you are available. If there is an income requirement/limit to participate, each location/listing will say such.

Neighbor distributions are intermixed with the San Diego Food Bank Distributions, however, they have no income requirements, and you come as you are. These Distributions are primarily fruits & veg, however, some locations may also distribute canned goods, dairy, and bread.

Super Pantry Locations can be found here (this listing is countywide). The San Diego Foodbank website also has resources for Diaper banks, free food resources for seniors, and more.

All kids in public school K-12 in the State of California are eligible for free breakfasts and lunches at school. More information can be found here. 

If you know of other resources, please leave a comment! And feel free to share this post with anyone you may know in need.

No Meal Plan this Week!

Abby H.

Our floor has been installed in the kitchen, and the stove has been reinstalled. Check out my lovely new tile, and my stunning kitchen rug. We have the same pattern rugs in different sizes in the hallway and the entryway.

We’re waiting on cabinets, which will be here tomorrow, then the fridge can be reinstalled, and the water heater will be installed next week and then we are done!

Because we’re still without 100% kitchen, there is no meal plan this week. We’ll be eating a lot of salads, sandwiches, cereal, and snacks. Not too exciting, but we’re playing it by ear.

3/29/2022- No Meal Plan this week!

Abby H.

I know. I’ve done it every week through our kitchen remodel, but… I’m tired. We’re coming around the bend and I can see the finish line, but.. I’m tired of trying to cook food in a microwave. At this point, we don’t have access to our stove (It’s currently sitting next to our kitchen table in the dining area), or air fryer/toaster oven, dishwasher, or kitchen sink. 99.9% of our dishes, pots, and pans are in boxes in the living room.

It’s easier for us to forage for food out of the open pantry boxes in the living room, or eat out for the next week or less. I’m stressed, my house is covered in construction dust, and everything is in boxes and mushed around. It’s not relaxing, and it barely feels like home. I’ve been posting pics on Instagram.

I didn’t get a CSA box this week. We’ll get one next week. By next week, I’ll have my kitchen back, and I’ve got all sorts of ideas!

Sunday Care Tasks: Setting Up Your Week For Success!

Abby H.

One thing I’ve been doing is reframing chores and tasks around the home as Care Tasks. This makes them morally neutral. There is no shame, no guilt. These are tasks we do to take care of our home and our family. Thanks to KC Davis (You may know her as Domestic Blisters on TikTok, her website is Struggle Care).

Sometimes I do these tasks on Saturday, but usually, I do it Sunday morning all the kids are watching cartoons or playing video games. It takes about 90 minutes to 2 hours, but I find that carving out a little bit of time could really help frame the start of the week in a positive light.

  • Go through the kitchen inventory (pantry/fridge/freezer) to meal plan. Chop vegetables, make a salad, make food for adult lunches. Our produce comes on Mondays, but usually by late Saturday or early Sunday I still have stuff that needs to be used up. In that case, I roast a tray of veggies or make up a quick salad, or if I don’t think we’re gonna be able to eat right away, I will prep them for the freezer. I try to meal plan around the food that will expire or go bad first. Meaning that we tend to have green salads first, then followed by other foods.
  • I repack the snack box for the week.  I buy larger snack/lunch food for the kids and fill the snack box. I have a “secret” (at least to the kids) location where I store large boxes of snacks. This is the kids from devouring all of the snacks quickly. 
  • I update the family calendar as needed. We have a wall calendar in the kitchen that I update weekly/as needed when there are things the kids need to know are happening. I also update the calendar in my bathroom on the vanity, and both kids have wall calendars in their bedrooms with events/holidays they need to know about.
  • I make sure all the laundry is put away: I hate doing laundry, it’s my least favorite chore. So usually Saturday night after the kids are in bed or on Sunday I will make sure that all of the laundry that has been washed over the past few days is dried, folded, and put away on Monday morning, I don’t have to hear the screams of, “I don’t have anything to wear! “
  • Take out the trash. Also not a favorite task (it’s heavy and I have tendonitis in my right elbow so carrying is tough), but getting it done helps the week feel a little easier to get started.
  • Clean out/repack the kid’s backpacks. This includes plugging iPads to charge, checking folders for anything that needs signatures, refilling water bottles, and checking lunch bags for any mystery food left from the last week. 
  • Update my care task list for the upcoming week. It is in the notes section of my phone, and it’s a checklist that I can easily check off completed items.

If I don’t get everything done at one time, I break down them into what needs to be done. Kids need clothes for school, charged iPads, and food/snacks. Everything else can wait until I have more energy or some help.

There is no shame in asking for or hiring help (if that is available to you). If you find yourself in need of some care or gentle coaching on how to organize and clean while you are feeling stressed, I recommend KC Davis’ Book, How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing.

3/21/2022 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgWe are entering week four of no kitchen due to our water heater leak.

Our kitchen is in the middle of remediation, and we got insurance approval Friday, so I’m hoping that this will be our last week sans kitchen. It’s very frustrating.  My oven and stove are inaccessible, so I’m relying a lot on my sweet air fryer/convection oven/toaster combo (Like this one, but ours is bigger), microwave, and fridge for this week (and probably next week too).  I planned, but I’m not 100% committed to anything.  I took the big kid grocery shopping on Saturday to pick up lunch food and find some stuff to keep their little tummies full. I’m trying really hard to have food at home that the kids can eat, so we aren’t going out to eat.

Our veggies and fruit are delivered by Yasukochi Family Farms CSA. For $28, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: I’m leaning heavily on the CSA box this week, and what’s in the fridge. All of my pantry is packed up, and I don’t have access to 90% of my kitchen. I will be taking my CSA box over to my mom’s house today or tomorrow to do some prep- roasting veggies, making salad.

  • Monday: Nug night- crinkle fries, apple slices & strawberries
  • Tuesday: Soup, fruit, and bagels
  • Wednesday:  Mac n’ Cheese (I got some frozen Stouffer’s brand at the grocery store), veggies (cucumbers and carrots), fruit salad, and toast
  • Thursday:  I really want to make a pot roast in the crock pot, but I don’t know what box mine is packed into. So we may end up grazing.
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday: Who Knows, by Sunday I may have lost my marbles if the kitchen isn’t done.