2025 San Diego Festival of Science & Engineering is Coming 3/1/25!


It’s back! This event is super fun, and FREE! We’ve gone in the past and my kids have loved it!
The annual San Diego Festival of Science & Engineering’s signature event returns to Petco Park and will be held on Saturday, March 1, 10 a.m. to 5 p.m. The Festival will be a full day of science, technology, engineering, arts, and math (STEAM) fun provided by hundreds of San Diego area businesses, schools, libraries, and museums. Admission is free and open to the public, no registration is required. A clear bag policy will also be in effect.

This year’s event is presented by Illumina Corporate Foundation and will feature more than 100 booths. New to the event this year:

  • Construction Corner: From interactive building challenges to demonstrations of cutting-edge technology, this space highlights sustainable building, structural design and the latest construction materials.
  • Cybersecurity Zone: An interactive space to dive into the fundamentals of online safety, ethical hacking, encryption, and cyber defense. Also includes demonstrations on how to protect personal data and digital landscapes.
  • ‘All Hands’: The Navy’s virtual reality experience gives attendees the chance to step aboard an aircraft carrier.
  • Algae Foundation: Explore sustainable solutions for the planet.

“The San Diego Festival of Science and Engineering aims to make learning exciting and accessible for all ages by immersing kids and adults in STEAM education,” says Sara Pagano, Managing Director, San Diego Festival of Science & Engineering. “The event also highlights San Diego’s leadership in the science industry, breaking down even the most complex topics to make them clear and engaging for everyone.”

There will be dozens of returning hands-on learning experiences, interactive activities, and experiments to inspire kids (and kids at heart!) to engage in all things STEAM including:

  • DNA fun and genomics education with Illumina Corporate Foundation
  • The pre-K zone is filled with engaging activities for little learners
  • Virtual reality experiences
  • Ecovivarium, and Parks & Rec
  • Rockets and explosions with General Atomics
  • Make slime, learn about underwater sea life, play with robots and more!
  • Art Pavilion infuses the STEM experience with live artists
  • College and Career Connections allow students to consider career pathway options

All EXPO DAY ‘Know Before You Go’ tips and updates are listed at: lovestemsd.org.

Preparing for the unknown with a frugal eye

This isn’t going to be one of my typical posts. This post is meant to help us all in the long run, and it will cover some subjects that people do not want to discuss in mixed company: politics and religion.

Unkind comments will be deleted. My posts are meant to help, not sow discord.

The future is generally unknown. No one‘s got a crystal ball, we don’t know what’s gonna happen, but we can take clues from what is said by government leaders, future government leaders, and those in the now.  It has been promised/threatened (I guess that depends on how you view it) that there will be tariffs starting Q1 of 2025. Various countries’ imports will be subject to differing percentages of tariffs. To simplify: Products that are imported will be subject to a tax, which is called a tariff. It is paid by the company/business/person that is receiving the product from outside the country. It is not paid by the person selling the product. It is paid by the person importing or purchasing the product from overseas. Most times when tariffs are levied, the company bringing the product into the US passes the cost of the tariff onto the consumer, leading to higher prices in stores and online.

Unfortunately, for us, a lot of products and goods and materials are not manufactured in the US. Even things that are assembled in the US contain imported components, such as cars and appliances.  That means the price of a lot of goods and materials and foods will be going up. How much, that is uncertain.

What can we do to prepare for this? That’s what I’m here for!

Step One: We’re going to be taking advantage of sales and deals now for things that we will need and will use. I’ve linked to posts I’ve written in the past about these topics to help you do research and learn more.

I’m not saying that we’re gonna be hoarding things, but if we have kids, it means we’re to take advantage of sales and deals and buy them clothes perhaps in the next size up or maybe even two, we will be buying them shoes in the next size up or maybe even two.

We will be taking advantage of deals like Kohl’s cash, JCP deals, and other retailers’ reward programs.  Shopping online through sites like Mypoints (my personal favorite), Swagbucks, or TopCashBack will yield us additional cash back and/or provide us with coupon codes. We will be shopping end-of-season sales and end-of-year sales, we will be doing all of those frugal things that we usually do, but we might be ramping it up a bit.

We’re also gonna be taking advantage of things like clothing swaps. And if you don’t find any, that are already being put together, maybe reach out to some of your friends, family, coworkers, or social group and see about putting one on.

Will be taking advantage of Freecycle, Nextdoor, and Buy Nothing style groups on social media. We will be helping our neighbors. Instead of donating outgrown clothes to a thrift store, we can post on our social media groups and offer to share what we have with others.

And as far as food goes, we are not hoarding food. We will be buying a few more things every time we go to the store. A couple more cans of chicken broth, an extra bag of chocolate chips, foods that we eat already, that are shelf-stable, canned, or that we have room for in our freezer or pantry. If you are having trouble providing healthy options for yourself and your family, please consider looking at my Free Monthly Food Options page. There are a lot of free and low-cost options for those in the San Diego, CA area.  I will be adding more options soon. There is zero shame in getting help. If your local church/synagogue/mosque has a blessing box or food pantry, please reach out!

Menstrual hygiene products are sometimes manufactured overseas, and the price of those may go up.  They have a fairly long shelf life, so even if you don’t get to them for a year or so, they will still be good.  Or, if you have the resources, consider reusable menstruation products. I have a post about them here.

Personal Hygiene: A lot of personal hygiene products are manufactured overseas, and while I don’t think we should be hoarding them, if you have a stockpile situation where you purchase items when they are on sale at drugstores or mass merchandisers like Target, now would be a good time to perhaps take advantage of some of those deals that you see, and have perhaps a few extra bottles of body wash, shampoo, and conditioner, shaving cream, and razors.  I don’t recommend stockpiling more than a few extra containers of things like toothpaste and mouthwash, because those do go inside of our bodies and they do have an expiration date.

Cleaning supplies: I tend to stick to a few basic cleaning supplies like bleach, Pine-sol, and Windex (NEVER MIXED TOGETHER), and I buy them in larger sizes and pour them into reusable spray bottles from Dollar Tree. If you have a favorite cleaner and you notice that it is imported, it might behoove you to pick up an extra bottle on your next shopping trip. They generally have a long shelf life.

Laundry Supplies: My favorite laundry soap is Arm and Hammer. I try to stock up when Walgreens has Buy one, get two free sales about once a quarter. If you have a favorite laundry soap or product, check Target, CVS, or Walgreens. They frequently have sales and deals for laundry products.

Keeping Track: To keep track of what we have on hand, I use a Canva printable for my fridge, freezer, and pantry inventory. If you want to print out a copy, here is a link. It’s Free! It is a very useful tool.

Step Two: Assess any large purchases that you might need to make between now and the end year. You don’t need to buy new items: Thrift stores or Facebook marketplace/Craigslist are a great way to save money too.

  • Car Repairs– If it’s economically feasible, schedule repairs and tune-ups before the end of the year.
  • Vehicle tires– Check your tires- it might be time to replace them. Sometimes tire shops offer rebates when you buy 2 or 4.
  • Household appliances- Fridges, televisions, gaming platforms, ovens, microwaves, dishwashers, washing machines, and dryers. There are usually end-of-year sales, and Q1 will be a big time for TV sales (for “the big game”).
  • Home Furnishings– Much like household appliances, there will be end-of-year sales on home furnishings. Now might be a good time to replace your old couch, or buy a new bed.
  • Shoes- Most shoes are made overseas. I buy two pairs of sneakers a year because I am on my feet a lot and I have to wear a very specific type of shoe. I have already planned on buying two pairs in December for 2025.

Consumers may not see price increases in stores until the end of Q1 or the beginning of Q2 2025 as policies and procedures take time to put into place.

As I said so many of these things are unknown, so we don’t know what exactly is going to be affected and by how much so until we know with a little more certainty, what exactly is going to happen and how it’s going to affect us all, I say that we prepare a little. Don’t go crazy, don’t cause a run on the store, don’t cause any sort of craziness at Costco. But being prepared will generally help you save money in the long run.

Don’t be afraid to ask for help. There are so many people in your community who are willing to help a neighbor- all you need to do is ask.

An Update…

As you may have noticed, I haven’t been posting much lately. There has been a lot going on, and I’ve been taking time to process it all and help my kids and family. There is a lot of uncertainty in the US, and worldwide. I know my family isn’t the only one who is upset, confused, and scared for all of the unknowns in our future.

I don’t want to leave y’all in the lurch, so I’ve spent the last few days brainstorming and planning, and I’ve got some plans to write and post more information about how each of you can keep afloat during uncertain times.

  • Budgeting, locating and accessing resources, and taking steps to make sure your families have what they need to succeed and thrive in 2025.
  • There will be some New Year’s Resolution posts- I’ve done them before, and I’ll be writing some new ones, as well as linking to previous posts that contain timeless information.  Those will be coming up later next month.
  • I am going to try and post monthly about upcoming clothing swaps- Kids are growing quickly, and clothes are so expensive.
  • More posts about cashback offers and rebate apps to help you stretch your grocery budgets.
  • Money-making opportunities with research studies and surveys. If you haven’t tried these yet, it’s a great way to earn a little extra money.
  • I’m developing recipes that use inexpensive, healthy ingredients that taste good, make good leftovers, and that kids will eat (this one is important).

San Diego Regional Center’s 2nd Annual Family-Vendor Resource Fair!

If your child is a client of San Diego Regional Center this event is a great opportunity for you to learn about how SDRC can assist your child and family.

On 9/28/2024 at the Town and Country Hotel, SDRC is presenting its second annual Family-Vendor Resource Fait.

For more information, or to sign up, Family-Vendor Resource Fair.

California Residents: Free Behavioral Health Coaching for Kids 0-12

Brightlife is a great, free resource for California families. They offer free behavior coaching for parents of children ages 0-12 years.

Kids ages 0–12 get free, expert coaching for sleep issues, worry, social skills, and more. Live, 1:1 video sessions, secure chat, on-demand content, and more.

Brightlife Kids is fully paid for by the State of California. Together, we are working to ensure all California families can find the behavioral health support they need when they need it. You qualify if you have a California zip code and a child ages 0–12.

Check out their website for more information and to see if Brightlife is a good fit for your family.

8/5/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week I’m starting the back to school prep. Littlest Kiddo’s Bestie is visiting for a few more days, and I’m trying to cram in as much summer fun as I can, while staying on budget.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Snack Trays and smoothies
  • Monday: Bean, Rice, and cheese burritos
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Chef Salad and smoothies

  • Thursday: Breakfast for Dinner (eggs, hashbrowns, fruit, toast)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Free Fun at JCPenney’s Kid Zone (8/10/2024 & 9/14/2024)

Y’all know I love JCP. They have great sales, an incredible loyalty program, and the Kids Zone!

The Kids Zone is an in-store program where kids can make and take a free craft in-store once a month.

Parents receive a 10% off in-store coupon. The best part is that the 10% off coupon can be stacked with other JCP coupons.

August’s craft is a cute pencil pouch and notebook!

Find your closest JCP location here.

And if you are a teacher, JCP is offering a 35% off coupon. You can learn more and sign up here. 

 

7/28/2024: Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI am trying hard to keep my grocery budget at $100 weekly for the foreseeable future. It’s super rough, but I’ll be cooking from scratch, and reaching into the freezer and pantry to use up what we’ve got and keep our out-of-pocket for groceries down.

I picked up a a few drinks and some smoothie ingredients courtesy of Aisle, and it’s been fun trying new beverages with my lunches.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Quesadillas, rice, fruit
  • Monday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Tamales,  beans & rice

  • Thursday: Turkey Sandwiches, chips, fruit

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

It’s Dinner Time: Weekly Meal Plan

This week;s dinner are going to slap. I think that’s what the kids say.

I picked up a bunch of free drinks courtesy of Aisle, and it’s been fun trying new beverages with my lunches.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: I’m back in the kitchen again and the CSA boxes are coming weekly. I’ve got all kinds of plans for batch-cooking soups and stews over the coming weeks.

  • Sunday:  Sloppy Joes, chips, fruit
  • Monday: Breakfast for dinner: eggs, hashbrowns, bacon, apples slices
  • Tuesday: Dream Dinner

  • Wednesday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips

  • Thursday: Ravioli with red sauce and salad or fruit

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

This Week’s Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI forgot to hit Publish on this post on Sunday night and just discovered it in my drafts. Oops.

We are back in the kitchen, and I will be posting pics of it on Instagram this week. I absolutely love my new kitchen. It has tons of counter space, and cabinets, and my new dishwasher is 1000 times better than the old one.

I picked up a bunch of stuff that was stashed in my mom’s chest freezer that I was unable to make without a kitchen, so the only grocery shopping I did this week was for some milk and plain bagels for the girl child.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. Lately, the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: I’m back in the kitchen again and the CSA boxes are coming weekly. I’ve got all kinds of plans for batch-cooking soups and stews over the coming weeks.

  • Sunday:  Dream Dinners (Chicken Tarragon with roasted potatoes)
  • Monday: Smoothies or Protein shakes and snack trays
  • Tuesday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips

  • Wednesday: Sloppy Joes, chips, fruit, and veggies with hummus

  • Thursday: Chicken nuggets or a veggie burger, fruit, and chips

  • Friday: Takeout night!
  • Saturday: Leftover Palooza