2025 Summer Lunch Programs for Kids (And Other Free Food Resources in San Diego)

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I’m back with as many free summer lunch resources as I could find for 2025!

Y’all know I love to keep everyone’s kids fed.

San Diego Unified School District has partnered with San Diego Parks and Recreation to have food available at neighborhood schools and Recreation centers throughout the city of San Diego. The complete list of locations can be found here. Times vary by location.

Feeding San Diego has a list of locations in San Diego County offering free food for kids 0-18 here.

Feeding San Diego has many other programs to help families and individuals all over San Diego County. You can learn more about all of their programs here.

Lunch at the library:

City of San Diego library has two locations participating; more information and hours/times can be found here.

County of San Diego library locations include Ramona, Casa de Oro, and Spring Valley. Check to see if your county library branch is participating here.

Lunch at the Park is hosted by several libraries throughout the City of San Diego!

To find schools near you participating in free summer lunches for kids, the California Department of Education website has a map for the entire state of CA, separated by County with free lunch locations for children.

If you need assistance feeding yourself and/or your family beyond these free meals, and you are looking for free and low-cost food resources, check my page here.

 

My secret tip to saving money…

The number one secret tip to saving money that I love to share is: take care of your stuff.

It seems simple, but taking care of your possessions can save you time and money in the coming years. With prices continuing to rise and wages stagnating, taking care of what you have has become more important. Here are a few ways that I take care of what I’ve got to save money.

Keep clothes in good repair/mending them as needed. This also means laundering them appropriately and folding or hanging them up once they are clean. 

Shoes: clean/polish/scuff free, and stuffing them with newspaper when they’re unworn and living in your closet. Or, if available, utilizing shoe trees.

This also means taking your car in for routine maintenance like oil changes, mileage-based tuneups, having your tires rotated, and making sure that your tires are properly inflated and in good repair.

Laundering your blankets and linens per the directions on the tag.

Vacuuming/cleaning carpet/rugs/flooring frequently as directed with appropriate cleaners.

Purchasing quality products that will last. This might mean saving up to make purchases, but this is better than buying cheap stuff and constantly replacing it.

To facilitate this at my house, I use Google shopping, or coupon and deal sites, where I’ll help you find the best deals and coupon codes. I use Mypoints and Topcashback. I’ve also used Honey in the past.

The secondhand stores are a great way to save money. Recently, there has been an uptick in new with tags and like-new items in thrift stores because people like the time or energy to return items or when you purchase items online, sometimes retailers is no longer want the items returned. They’ll issue the refund and ask the consumer to donate or dispose of the item.

Earn Money This Summer with Surveys!

Even though I’m working summer school this year, pay day is net 30, meaning I won’t receive most of my summer pay until the end of August.  I need a little extra cash to take the kids on fun adventures, and snacks cost money! I try to spend 30 minutes a day doing surveys, usually early in the morning after the cat has demanded her breakfast, before the kids have woken up.  Here are some of my favorite survey companies:

PaidViewPoint– They only send you surveys that you qualify for, so there is no wasted time. Payout is only $15.00, so I make a payout about once a month. It’s not tons of work, and every little bit helps!

Pinecone Research: Get Paid $1-3 per survey! My favorite survey company. $1-3 per survey you complete and they only send you surveys that you are already pre-qualified for!

I’ve been a member of Swagbucks for years, and it’s an easy way to earn free gift cards and cash.

Members join for free and will have access to all of our earning verticals, including, but not limited to, watching videos, shopping for cash back, taking surveys, and redeeming special offers.

Swagbucks is the web’s leading rewards platform, dedicated to providing FREE gift cards to its 12+ million members.

Choose from top retailers like Amazon, Target, Walmart, Starbucks, PayPal, and tons more.

Join Inbox Dollars free and get paid to take surveys, shop online, try name-brand products, and play games online.

You do online activities: Take Surveys, Watching Videos, Shopping, and More.

You earn real CASH!

Take Surveys and earn cash, sweepstakes and prizes for your participation from SurveyClub.com.
Earn cash for participating in online surveys, private panels, focus groups, clinical trials, in-home usage tests, online bulletin boards, taste tests, and mystery shopping studies.

SurveyClub gives companies the unique opportunity to access its panelists by posting studies directly on its website.

Receive cash back from Kashkick when you read emails, complete surveys, take quizzes, refer your friend, and subscribe to special promotions.

Earnings are deposited into your Paypal account!

 

And I post market research and focus group invitations from PRC and AO Opinions at least once a week, so keep your eyes peeled for those opportunities as well.

7/11/2025 All-Inclusive Day of Play & Resource Fair!

It’s time again for the All Inclusive Day of Play & Resource Fair on Friday, July 11, from 11 a.m. to 2 p.m. at Miramar Hourglass Recreation Center – 10440 Black Mountain Road, San Diego, CA 92126.

All activities and resources are available free of charge and open to the public.

Kids of all abilities will love this event, brought to you by the Special Needs Resource Foundation. Below is just a glimpse of what to expect:

Activity stations

  • Prizes
  • Crafts
  • Character meet and greets
  • Family resources 
  • Networking
  • Shopping
  • Games
  • Free parking 

 

Sign up to join us for this amazing day of inclusivity.

Activity stations for kids include favorites: Olaf Snowball Toss, Pokémon Scavenger Hunt, Super Wheelchair Awareness Course, Super Hero City Speedway, Crown-a-Polooza, and more!

Character meet and greets: Say hello to Princess Ariel and other beloved characters at this fun-filled event that the family will love.

Family resources and networking: Resource and service providers will be on-site to speak with parents and offer helpful information. Be sure to pick up a copy of Flourishing Families at our Special Needs Resource Foundation booth.

ShopAble Bazaar: Stop by to browse and buy amazing products and valuable services from business owners with disabilities.

Sensory Time: From 11 to 11:30 a.m., families who need a quieter environment can enjoy the event with just one opening announcement and no music.

Green Kids Crafts: 25% Off Select Boxes- Perfect for Summer!

Science & Craft Subscription Boxes for Kids ages 3-10+Summer is coming, and the choruses of “I’m bored” will ring out across the country. I received an email from Green Kids Crafts this morning, and I had to share!

Green Kids Crafts is perfect for keeping boredom at bay! per their website, “4-6 educator-designed STEAM projects in every box. Millions choose us for our award-winning hands-on activities.”

Right now, Green Kids Crafts is offering 25% off their favorite boxes!

Use code FAVORITE25 at checkout and save 25% off their select favorite monthly boxes through the end of the month.

I know that both kids will love the Volcano kit. They’ve both been watching videos of Kīlauea’s eruptions in Hawaii.   The Volcanoes Discovery Box contains FOUR award-winning Creativity and STEAM Science Kits! Your pint-sized volcanologists will have a blast (literally!) with these fun learning kits, including Break Your Own Geode Kit, Volcano Splatter Art Kit, Exploding DIY Volcano, Crystal Making Kit, and more.

And as a bonus- Green Kids Crafts is a woman-owned business right here in San Diego!

 

June 2025: New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is right up your alley. Sign up and apply to sample products that you are interested in. I usually receive 4-6 offers/freebies per month, sometimes more if I have time to shop. And most of the time it’s full-size products, not just a tiny sample.

In addition to the offers where they mail you a coupon for a free product, Social Nature has started offering 100% cash-back, similar to Ibotta and Fetch Rewards. I love this because I can select exactly what I want, Social Nature tells me which local stores have it, and I can add it to my next shopping list.

And it’s just as easy as Ibotta and Fetch Rewards. Snap a pic and upload it. You can select Venmo, Paypal, or an Amazon Gift Card for your rebate.

Here are just a few of the offers available now:

  • Gluten-Free Whipped Feta by Athenos
  • Neuro+ Smoothie Blends by Brainac Foods
  • Swirl Smoothie Bowls by Pitaya Foods
  • Mental Performance Shots by Magic Mind
  • Gorgie Sparkling Energy Drinks

Tea Collection- Summer Favorites!

** This post also contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.

I love Tea Collection– They have such cute patterns and designs for kids’ clothes, and they are so well made- perfect for hand-me-downs!

Their new summer line is inspired by the colors and motifs of Brazil, and currently, there are a few coupon codes available that will get you these colorful styles for less.

And if you are looking to save a little more, check out the sale section of their website! With deals starting at $6, there are tons of clothes for every kid in your family, from babies to big kids!

Swap your Coffee Shop habit with Protein Coffee

Nothing better than an iced proffee in the morning!

I love coffee, but drinking an iced coffee every morning doesn’t help me stay full or get me to my nutritional goals.

I started drinking a Proffee/protein coffee every morning about 2 years ago. It’s a good way to hydrate and get vitamins and minerals into your system in the morning. Because yes, even though coffee has caffeine in it, it is still hydrating!

If you are looking for a way to kick your coffee shop iced coffee habit, here is what you’ll need. 

Cold brew. I make cold brew at home twice a week. If you are short on time, there are plenty of pre-made store-bought cold brews available. 

If you want to make your own cold brew, this mason jar brew system is pretty good.

You can also use a cold brew bag and a plastic or glass pitcher that you already have. I have made these in the past, too. It’s a small drawstring bag made from muslin and a cotton drawstring.

Protein shakes. I prefer the Premier Protein premade shakes. They are less chalky and don’t have the weird “protein shake aftertaste” that some other shakes have. They come in 10+ flavors.  Atkins also has some great-tasting tasting ready-to-drink to drink shakes.

This is a nutrition label from the cinnamon roll Premier Protein- check out all of the vitamins and minerals.!

Additives like sugar-free syrups, sugar-free chocolate, or caramel syrups. Even 1-2 T of sugar-free pudding powder can give your Proffee a creamier, more coffee shop flavor and texture.  

Ice– I have a tabletop ice maker. Having your favorite ice helps. As much as I love pebble ice, it goes so fast at my house, so this type of ice is better for cold drinks.

Select the right size cup for you. I have a 30-ounce Yeti that I love. I won it online. I don’t have Yeti Tumbler money. 5 Below has a great selection of Yeti and Stanley dupes. Heck, Simple Modern has a really good one too!

And finally, I love my drink frother for mixing up my Proffee. My drink frother gets a lot of use in my kitchen. Between mixing drinks and making pudding/mousse, I’m constantly cleaning it!

5/31/2025 PRC Research Study Round Up!

PRC aka iOpinion is a nationwide research study company. They are always running studies and looking for more respondents. They email me once a week about the online studies they are looking to fill.

Topic: Health Insurance (San Diego and LA county residents only)
Who: Adults, 18 – 59
In-Person Focus Group or Online
Date of the study: June 17 -26, 2025
The group will last for 90 minutes.
Incentive: $200

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Topic: Technology Purchase Decision Making
Who: Adults 18+
Format: Online Discussion
Date of the study: June 5-13, 2025
Duration: The discussion will last 1 hour
Incentive $500

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Topic: Debit/Credit Cards
Who: Adults 18+
Format: Online Discussion Board
Date of the study: June 10 & 11, 2025
Duration: The discussion will last 2 days, 45-60 minutes per day
Incentive $115

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Format: Online Focus Group
Who: Adults aged 21-60 and parents of children with Atopic Dermatitis.
Date of the study: June 12, 2025
Duration: The group will last 1 hour
Topic: Atopic Dermatitis
Incentive: $125

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

Format: Online Journal + In-Store Shop-Along (if selected)
Who: Adults 18+
Date of the study: June 13-27, 2025
Duration: 5 days (2 hours total) online journal + (if selected) 75 minutes in-store shop-along
Topic: Leisure & Sports Activities
Incentive: $275 for journal + $200 for in-store shop-along

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

 

Format: Online Focus Group
Who: Adults aged 18-55.
Date of the study: June 18, 2025
Duration: the group will last 75 minutes
Topic: Household Products
Incentive: $125

If you are interested in participating, complete the intake survey here. If you pre-qualify, a recruiter from PRC will contact you via phone.

A few notes about PRC:

It is recommended to use the web browsers Google Chrome or Firefox to complete the pre-qualification survey.
Only one participant per household.
Our surveys are open to U.S. Residents.
Incentives are paid via Digital Incentive unless otherwise stated.
To participate in any study that requires a webcam, please use a laptop or desktop computer ONLY—No smartphones or tablets.
If you use ChatGPT or any other AI assistance for your responses/feedback during any of the research projects, please keep in mind that you will not receive compensation and will be removed from the database.
If you pre-qualify, a PRC Global Market Research recruiter will contact you via phone.
Due to the many survey responses, PRC can only contact those who seem to fit well.

5/30/2025 Weekly Freebies and Deals!

School is out for some of you, but we’ve still got 8 days left- not that we are counting.

  • The Summer Library Reading Program post can be found here.
  • The Summer Movie Deals can be found here.
  • Don’t forget about Cheap Stuff to do with Tweens and Teens here.
  • Kids Bowl Free is back for 2025- More info here.

I’ve updated my list of freebies for birthdays in 2025, which you can find here.

If you are looking for free food resources, my comprehensive list can be found here. It is focused on San Diego County, but additional resources are outside my area.

Let’s get onto the Freebies!!

FREE Beech-Nut Oaty Bites Toddler Snack
FREE 12 Count of Ball Mason Jars at Walmart After Cash Back
Calm and Cozy: Free Baby Sleep Music for Restful Nights
FREE Food at Burger King for Perks Week: Today BOGO Whopper
FREE Mainstays Waterproof Beach Tote Bag at Walmart After Cash Back
FREE Sample Of Pamprin Max Pain + Energy
Free Baby Samples & Full Sized Products from Amazon
FREE CeraVe Facial Moisturizer Sample Bundle
T-Mobile Tuesdays – FREE Large Slurpee, FREE 1-Week Access to Local Cool Treats Perks & More
Claim a FREE Coffee Voucher in the Family Dollar Chestnut Hill Ground Coffee Class Action Settlement
FREE Fit Dog Magnet
FREE Frazil Slushie Every Friday in June
FREE Sample of GummiShot Energy Gummies
FREE Pair of Garden Snips at Lowe’s
FREE Dippin’ Dots Ice Cream Sundaes Chatterbuy Kit
FREE Sample of Ready Sports Drink
FREE Crown Royal Military Care Package for Our Troops
FREE Full-Size Clean It Zero Cleansing Balm After Cash Back
The Ultimate Guide to Birthday Freebies for Kids and Babies
FREE Sample of e.l.f. Holy Hydration Makeup Melting Cleansing Balm
Get Free Beauty Product Samples With Topbox Circle
FREE e.l.f. Pout Clout Lip Plumping Pen
FREE Bottle of EcoStrong Oxy Pet Carpet Cleaner
FREE Samples of Drunk Elephant D-Bronzi Anti-Pollution Sunshine Drops & Protini Polypeptide Cream
Celebrate Tropical Smoothie National Flip Flop Day with a FREE Smoothie TODAY
Get Started on Your Wellness Goals with Free Supplement Samples
FREE Sour Patch Kids and Swedish Fish Glow Up Party Kit
FREE 30-Day Supply of MIRANEST Jelly Sticks for Dogs – a $120 Value
FREE Rabanne Invictus Victory Absolu Fragrance Sample

 

Deals:

Up to 46% off Select Patio Furniture at Home Depot
Summer Dresses up to 50% Off at Macy’s – Prices as low as $8!
Best Places To Buy Cheap & Affordable Furniture Online: 2025
Take 5 Oil Change and Car Wash Coupons for 2025
Everything You Need to Know About Michaels Rewards
Save Up to 70% Off Women’s Jeans at Kohls – Prices as low as $7.42
Kate Spade Ginnie Crossbody ONLY $65 (Reg $199)
Teachers: Save 20% with the Under Armour Teacher Discount
Kids Digital Camera ONLY $10.49 (Reg $30) on Amazon
TODAY ONLY All Swimsuits at Old Navy 60% Off for the Whole Family
Check Out This Persil Detergent Deal for ONLY $8.97 with Walmart Cash
Lock n Lock 30-Piece Storage Container Set ONLY $22 (Reg $76)
Save 48% Off Folding Floor Chair at Wayfair
Some of the Best Things to Buy at BJ’s Wholesale That Are Worth Your Money in 2025
Kate Spade Spade Flower Quilted Cosmetic Pouch ONLY $39 (Reg $129)
Best Walmart Cash Deals This Week: Belvita, Persil, Purex, All, Dove, Dole and More
Sandals & Flip Flops From at $12.79 at JCPenney
Vera Bradley Belt Bag as Low as $11 – NOW 80% Off
Belvita Energy Snack Bites ONLY $2.97 (Reg $4.48) after Walmart Cash
Revlon 1875W Compact Hair Dryer ONLY $10.97 at Walmart (Reg $29)