What is overage? (or how I score groceries for free)

DSCN7877Overage is a wonderful thing. If you read deal blogs or watch Extreme Couponing on TV, you’ve heard the term, but maybe you aren’t familiar with the meaning.

Overage is money that you receive back, either as cash in hand or money off the rest of your order when you have a coupon whose face value is higher than the price of the items.

Most grocery, drug and mass merchandisers do not allow overage. They will adjust the value of the coupon to make the items free. Walmart, however, does allow for overage. This means I shop at the largest Wal-Mart closest to us, because it has a huge grocery section.  I usually go once a month.

For those in the military or who have base privileges, the commissary also allows overage.

The secret to getting the overage is to purchase the least expensive item allowed by the coupon. Often times, this means the smallest item allowed. If there are no size restrictions, this means you might be able to use a coupon on a travel or trial size! Check all of the fine print on your coupons.

For example, I received 2 coupons for $10.00 off any Butterball item (I won them in a contest online) and this is how I used them:
2 Butterball Turkey Burgers $6.98/each

  • -2 $10.00 any Butterball Turkey product coupon
  • = $6.04 Overage

Generally, I use overage to purchase items I did not have coupons for (usually fresh fruits and vegetables).

If you are looking for some recent coupons that might provide you with some overage at Walmart, Paul over at I Heart The Mart has an awesome list of items at Walmart for $1 or less. 

What have you scored recently for free or received overage on?

Holiday Cookie Recipe: Chocolate Yum Yums aka Poop Cookies!

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My mom makes these awesome cookies that we referred to as Poop Cookies as kids. But they are really called Chocolate Yum Yum’s. And Oh, Lord are they delicious…..

They are delicious, chewy and chocolately. You’ll have a hard time keeping them around.

Once you make them, you’ll see why we called them Poop Cookies.

Chocolate Yum Yum’s (aka Poop Cookies)

Ingredients:

  • 1 c. chocolate chips (your fav. variety- Vegan, GF)
  • 1/3 c butter (You can use coconut oil if you are vegan, don’t use spread)
  • 16 large marshmallows (You can use vegan marshmallows)
  • 1 t. vanilla
  • 1c. coconut
  • 2 c. oatmeal (GF oats are a great substitute. Don’t use Steel cut oats)

Directions:

  1. Over medium heat, combine chips, butter, and marshmallows. The mixture may separate when melting, but that’s ok. Stir frequently to prevent chocolate seizing.
  2. Once the mixture is melted and smooth, remove from heat and add remaining ingredients and stir until well combined.
  3. Drop spoonfuls onto waxed paper on a cookie sheet.
  4. Refrigerate for about an hour or until firm.
  5. Serve with cold glasses of milk

Mom has made them with lemon marshmallows and white chocolate chips.  With all of the marshmallow and chip flavors, the combinations available are endless!

If you are looking for another Poop Cookie Recipe, Check out Seraphina’s Unicorn Poop Cookie recipe here. They are really good!

Packing an awesome school lunch on a budget!

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Most kids are on Fall break right now and school starts back up on Monday, but this post comes from my heart. I can’t tell you how many times I opened my lunch bag as a child, only to be disappointed by a limp, sweaty bologna sandwich, a warm juice box and a bag of chips. My mom is an awesome cook, but lunches as a kid were always uninspired. She packed us the same lunch that our friends had.

Kids now have a lot more choices when it comes to lunches. Cooler bags/soft sided insulated bags are now chic, and many schools have restrictions on what kids can bring to school (mostly due to common food allergies).

Here are some tips that can help you pack a yummy, nutritious, frugal lunch for your kids (or heck, even for you if you pack your lunch for work):

  • Plan ahead. Take an inventory of your pantry, fridge and freezer.  Make a list of lunches you can make with what you’ve got on hand.
  • Eat what’s on sale! You’ll save more if you eat what’s in season.
  • Involve the eater of the lunch: if you involve the kids, they’ll be more apt to eat what’s packed.
  • Keep Lunch fun! Use cookie cutters (like this one– I love it for sliced cheese) to make sandwiches, fruit, and cheese into fun shapes.
  • Set aside time for prep: When you get home from the store, set aside some time to chop veggies, fruit, and cheese and place single servings in baggies. Store the baggies in a drawer in the fridge. Resist the urge to snack on them!
  • Resist the urge to buy individual packages of snacks. They are usually not the best value for your dollar. Set aside some time after your shopping trip to portion out cookies, crackers, snacks and even yogurt.
  • Along the same lines: Resist the urge to buy pre-made sandwiches, like UnCrustables. Many schools don’t allow Peanut Butter (or other nut butters) in school lunches.  If your kids love those sandwiches, make your own. All you need in an empanada press (like this one) or a Wonder Bread Sandwich Sealer and D-Cruster a loaf of bread, your fav. peanut or other nut/seed butter, and some jam or jelly. Make about 12 sandwiches for less than $10. The average price for a box of 4 UnCrustables is around $3.50! You can use whatever type of sliced bread you like too!
  • Sandwiches need not be an everyday food! Make wraps with tortillas, sliced cheese, deli meats, and flavored cream cheese. Send sliced cheese, sandwich meat, and crackers (think a homemade Lunchable!) in a plastic box in separate muffin papers. Cold Pizza, salads that include a protein, soup in a thermos, heck, even cereal in a plastic container and a thermos of cold milk.
  • Re-use your empty Mio containers to send condiments or salad dressing to keep sandwiches and salads from getting icky and soggy. Simply remove the wrapper from the empty bottle, pop the top off and clean out the bottle and lid.  Once they are dry, fill 1/2 to 3/4 full and write on the front of the bottle with a sharpie.
  • Don’t just stick to Major Grocery Store chains! I love shopping for lunch yummies at Grocery Outlet. They have a wide variety of crackers, cookies, lunch meat, and a killer cheese section!  Now that we have a Grocery Outlet and a 99 Cents Only in the same shopping center, I can get most of my school lunch shopping done in one trip!

Oh, and most importantly- Don’t forget the note. My mom always put a note in our lunch each day. It made my day, especially when I was having a hard morning!

Looking for more ideas on keeping school lunches fun? Here are a few books I found on Amazon:

Pumpkin Chocolate Chip Cookies! (Egg Free)

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Yummy pumpkin chocolate chip cookies

I had a can of pumpkin open the other day and I decided to make cookies. Part of the show that hubs is in has a scene where all the characters eat cookies on stage. They had been eating Madeline’s, which are super tasty, but high in calories.

So I opted to bake something a little lower in calories. I also made the cookies quite small (1 tablespoon, instead of two), to cut down on calories.  I added pumpkin instead of the eggs and some of the fat to lower the calories and add fiber and fruit.

In keeping with the spirit of using up what we have in the house, I also used only brown sugar, as we were out of white sugar.Lil’ Man was a big helper- He added the chocolate chips and helped scoop the dough onto the cookie sheets. He’s going to be a Master Chef yet!

Pumpkin Chocolate Chip Cookies

Ingredients:

  • 1/2 c butter (or use vegan margarine if vegan), room temp
  • 1 15 oz can of pumpkin
  • 1 cup brown sugar, packed
  • 1 tsp. vanilla
  • 1 1/2 c flour (I used AP, but feel free to use wheat or even 1 for 1 gluten free)
  • 3/4 c. almond meal
  • 1 tsp. baking powder
  • 1/2 tsp. cinnamon
  • dash salt
  • 2 c. chocolate chips

Directions:

  1. Preheat the oven to 350 degrees.
  2. In a large bowl, cream the first 4 ingredients until smooth using a hand mixer on medium.
  3. Add remaining 4 ingredients until a soft dough forms, using hand mixer on low, or by hand with large wooden spoon.
  4. Stir in chocolate chips.
  5. Drop spoonfuls onto greased cookie sheets. Bake for 9-13 minutes.

Makes 3-4 dozen cookies.

Variations: This recipe is east to make as vegan, just sub out butter for the solid fat of your choice. To make GF, sub in GF flour of your choice.  To make it nut free, omit the almond meal and increase the amount of flour to 2 cups.

 

Obol – The Champion of Breakfast Bowls

Hubs got one of these awesome Obol bowls a few years ago for Xmas, and they are super awesome! I can’t wait to get one and let Lil’ Man try it out!

Cereal Never Gets Soggy (important if you have kids and never get to finish anything in 1 sitting)!

Obol “The Original Crispy Bowl” made in the USA is the favorite for cereal
lovers around the world. Inspired by a playground slide, its Spiral Slide Design
changed the mundane cereal bowl into an everyday kitchen sensation. The
pleasure of eating cereal at the table, while watching TV or even is bed is easy,
just Swoop n Scoop!

Crispy cereal…your way, your pace.

Save 10% at obol.co Signup for instant discount code.

 

#obolco

Cooking Tutorial: Spaghetti Squash!

We eat a lot of veggies. That was one of the huge lifestyle changes we made a few years ago that has helped us maintain healthier weights.

One healthy swap we made was to spaghetti squash instead of pasta.  A lot of healthy/food swap websites like Hungry Girl tout Spaghetti Squash as a good substitute for carb-y noodles.

Here is a quick tutorial on making spaghetti squash.

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  1. Select a squash that is firm and unblemished. Not sure what they look like? Here is the wikipedia article all about the vegetable with a few pictures.
  2. Chop the end with the stem off. You’ll need a good sharp knife. I love our Henckels Meat Cleaver.
  3. Chop the squash in half. I do it length-wise, so it takes less time to cook in the oven.
  4. Take a spoon and scoop out the stringy guts and seeds.  Discard them.
  5. In a large glass baking dish, place the squash halves cut side down.  Pour a 1/2 cup of water into the bottom of the baking dish.
  6. Bake at 350 for 30-45 minutes or until the squash are fork tender (about the same feeling as a baked potato).
  7. Remove baking dish from oven and set the squash halves on a cutting board.  Allow to cool for 10-15 minutes, or until you can comfortable handle the vegetable.
  8. With a fork, “rake” the interior of the veggie.  The “meat” of the interior should flake off in long strings that resemble broken spaghetti.
  9. Once complete, discard the exterior of the squash.
  10. Toss the “spaghetti” with the sauce of your choice.

1 medium sized spaghetti squash serves 2-3 people, with a serving size of about 1 1/2 cups. It’s yummy with sauce (Spaghetti/red sauce, pesto, or even a cheesy sauce), or just a little butter and herbs. It’s a great way to get extra veggies into your diet, or if you’re Gluten Intolerant, it’s cheaper (and tastier) than GF pasta.

Later today, I’ll be posting a recipe that uses spaghetti squash as a main ingredient! With winter veggies starting to make an appearance in grocery stores and farmers markets, you’ll start seeing more and more squash!

Print Coupons From Your Smart Phone!

SMARTPHONE 4It’s finally here! Coupons.com is offering printing from your Smartphones! It’s easy!

You can print directly from your Android and iOS devices to a WiFi connected printer. Coupons.com  will automatically detect a user on their mobile device and guide you through printing. Users will be texted an authentication code before they can print and must be connected to a wireless network with an AirPrint or Wireless enabled printer. Click here to get started!

Here are just a few of my favorite new coupons!

$0.25 off ONE Pampers Wipes 56 ct or higher
$1.00 off one Jar of Pearls Specialties Olives
$0.50 off Sugar In The Raw 100 ct Box or 2lb. Box
$0.75 off ONE Herbal Essences Body Wash

Amazing New Creations at Boudin!

IMG_1509I love bread. And cheese.Imagine my excitement when Lil’ Man and I went up to Boudin‘s on Monday night and enjoyed their new seasonal offerings!

If you don’t know about Boudin, you are missing out. Crusty, tender, chewy sourdough bread, and so much more! For over 160 years, Boudin has been baking up crazy good bread, and they also have an amzing

There are tons of locations all over California, serving up amazing sandwiches, salads, soups, and heavenly bakery treats! Find your closest location here.

We sampled three of the new Seasonal Selections:Ham ‘N Brie on Rosemary Focaccia, Sourdough Philly, and Roasted Butternut Squash & Kale Salad

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Did you know that Boudin also has a Loyalty Club? Each time you make a purchase and for every dollar spent you will be awarded one (1) reward point. For every 50 points accumulated you will receive $3 off reward. The $3 reward will be automatically loaded to your account and you will receive an email notification to let you it’s there. Oh, yeah, but it gets better- You’ll get a free 1 lb. loaf of Sourdough bread each month upon any purchase that month!

Boudin also caters! Check out the awesome sourdough bread shapes you can order 24 hours in IMG_1514advance of your event: IMG_1513Yup it’s a Crab and a Turtle. They also make smaller turtles. One of the moms mentioned that she gets them for their kids. They hollow them out and turn them into bread bowls for soup. Such a great idea! You could hollow out the big ones and fill them with any kind of dip or soup to serve  at a party! They even make a Jack O’ Lantern shaped Sourdough loaf for Halloween! IMG_1535

They have all kinds of healthy, delicious foods- perfect for a busy family on the go. Eat in, or take it to go! If you opt to eat in, they serve a selection of Kendall-Jackson Wines, and have perfect pairings for everything on the menu!

Lil’ Man enjoyed a pizza and a ghost cookie. He told me the pizza was crispy and cheesy. This is coming for a four year old pizza fanatic, so you know it was good!

We’ll be going back to Boudin’s soon for lunch as a family! Big thanks to Boudin Bakery and Chef Alan Skversky for hosting a group of local bloggers on Monday night at their location on Balboa Drive. We had a great time! I received no monetary compensation for this post- I’m just sharing my experience!

 

 

 

Vegetarians- Rejoice!

I was scanning through all of the new printable coupons released over the past week or so, and I found a bunch of great new vegetarian meat alternative coupons!

$0.75 off any ONE MorningStar Farms Veggie Burgers
$0.75 off any 1 MorningStar Farms Grillers Burger
$0.75 off any ONE MorningStar Farms Veggie Patties
$0.75 off any 1 MorningStar Farms Original Patties
$0.75 off any 1 MorningStar Farms Chickpea Burger
$0.75 off any ONE MorningStar Farms Veggie Burgers

$1.50 OFF any ONE (1) Dominex brand product
Save $1.00 on any TWO (2) packages of Hilary's Veggie Burgers

I love how many different options there are for non-meat proteins!

What id your favorite non-meat protein?

Another way to receive high value coupons….

Everyone knows about the usual places to look for coupons, but have you heard about Brand Clubs? Some brands, like General Mills, Betty Crocker, and SC Johnson have e-clubs you can join. Each month or so, they’ll email you tips, trick, and recipes (usually), and also links to high value printable coupons you won’t find anywhere else online.

Here are a few of my favs:

SC Johnson’s Right@Home®

 Betty Crocker’sE-Club. Get exclusive coupons (up to $250 per year in savings), access to free samples (quantities limited – one per member), our hottest recipes, and more!

 

 
Tablespoon from General Mills! Subscribe and Get a daily dose of deliciousness right to your inbox!

Sign up for instant access to receive hot savings alerts for all of the latest General Mills coupons and deals as well as our BEST recipe ideas & ingredients, how to videos and new recipes right out of the oven and into your inbox!