Using Canva to Streamline Household Mangement!

Are you familiar with Canva? It’s a website where you can make all sorts of media- both print and digital!

I love it because I have made forms including inventories, visual schedules, and weekly calendars. It has been an immense help in keeping my home running more efficiently, which is definitely needed with two neurodivergent kids.

Here are a few that have really helped me:

Q-Insights Entertainment Study – Pays $150

QI-logoNOslogan.pngQ-insights is another company where I do research groups, focus groups, and online surveys to earn extra money.

They have a lot of stuff in South Orange County, and less often in San Diego County. Currently, they are recruiting for a 1.5 hour virtual webcam interview on the topic of Entertainment.

Date: Thursday, August 15th
Length: 1.5 hours
Method: Online via Discuss. You MUST do a tech check before your session.
Incentive: $150

If you’re interested in participating please fill out the survey here and a recruiter will contact you if you pre-qualify and ask additional screening questions.

8/11/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpg10 days until school starts for us… Not that I’m counting.

I grocery shopped on Thursday and picked up a lot of staples for smoothies and mac n’ cheese- The two current food hyper focuses.

I’m trying hard to get the kids to increase their fiber and protein intake. I can tell the difference when they are filling up on both- if nothing else, it helps them sleep better.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most days, and I pack snacks and water for us when we are out having summer adventures.

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Sweet and Spicy Pork, Basmati Rice, Roasted Green Beans (any leftovers will be meal-prepped for lunches for the remainder of the week)
  • Monday: Chicken Noodle Soup, Smoothies, garlic bread
  • Tuesday: Mac n’ Cheese, Smoothies, chips

  • Wednesday: Chicken Fajita Veggie Skillet, tortilla chips or cheese quesadillas (kids choice)

  • Thursday: Breakfast egg bake (sausage, eggs, hashbrowns, veggies)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Back to School Amazon Coupon Codes- Save up to 50%!

I love good deals. I recently stumbled across a few great deals on Amazon on back-to-school essentials.

As someone who works in a school, this is my number one deal- 72 Pack Black Whiteboard Erasable Markers at 50% off with coupon code 50T375GI. (deal ends 8/9/2024 at 11:59PM PDT)

I have already ordered this one- The charging cables in my house are out of control. Electronics Organizer bag 9.45″x7.09″x3.94″. 50% off with coupon code 507ITYG2. (deal ends Aug 11, 2024 at 11:59 PM PDT)

Daily and Weekly Planners in various pastel colors 8.4’x6.4″ 40% off with coupon code 40Y873CB. (deal ends 8/13/2024 at 11:59 PM PDT)

Sticky Notes – 12 Pads, 3”x3” – Colorful Self-Stick Post Notes 50% off with coupon code 50IOUFN5. (deal ends Aug 14, 2024 at 11:59 PM PDT)

Acrylic Paint Markers– These are awesome for painting rocks among other things. Two varieties 50% off with coupon code 50Q1I3IN. (deal ends Aug 17, 2024 at 11:59 PM PDT)

Acrylic Magnetic Whiteboard Acrylic Calendar, Monthly and Weekly Calendar – 16″x12″ Size- includes 6 Color Dry Erase Markers.   50% off with coupon code 50N7O8VA. (deal ends 8/18/2024 at 11:59 PM PDT)

Talk Back: I love hunting for good deals- If you are looking for a deal, please let me know- I’d love to help!

8/9/2024 Friday Freebies and Deals!

School has already started for a lot of kids, my kids have less than 2 weeks of summer break left.

The back-to-school freebies and deals are pretty sweet this week.

The 2024 Birthday Freebie post is here! Check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

My comprehensive list can be found here if you are looking for free food resources. It is focused on San Diego County, but additional resources are outside my area.

Freebies:

Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free TruRanch Collagen Sticks Dog Treats Dog Chews
Free Color Your Own Pencil Pouch Craft Kit at JCPenney
Score Free Full-Sized Product Coupons from Social Nature
Free IndestrucTable ECO Table Tryabox
Free 8×10 Photo Print at Walgreens
Free Pair of Underwear at Duluth Trading Co. Stores on August 10th (Midwestern friends only)
50 Free Bonus Box Tops with Box Tops for Education = Free $5
Free Winged Wellness Product After Rebate
Free Week of Smoothies at Tropical Smoothie Cafe
Teachers – Possible Free Pets in the Classroom Grant
PINCHMme New Free Samples Every Day
Free Perfect Bar at Aldi
Free Amazon Prime for Students for 6 Months
Possible Free MONDAY Haircare Shampoo & Conditioner
50 Free Burger King Crowns Reward Points Daily
Free HunYule Skincare Samples

Deals:

Kate Spade Staci Dual Zip Crossbody ONLY $79 (Reg $259)
Galanz 3.3 Cu ft One Door Mini Fridge ONLY $118 at Walmart (Reg $190)
50% Off School Uniform Multipacks + Extra 20% Off 3 or More
Garnier Shampoo ONLY $1 (Reg $5.49)
Free Rind Dried Fruit Snacks & Mixes
$50 Off Converse Back to School Kit
Starbucks 50% Off Handcrafted Drinks – TODAY 8/9

 

California Residents: Free Behavioral Health Coaching for Kids 0-12

Brightlife is a great, free resource for California families. They offer free behavior coaching for parents of children ages 0-12 years.

Kids ages 0–12 get free, expert coaching for sleep issues, worry, social skills, and more. Live, 1:1 video sessions, secure chat, on-demand content, and more.

Brightlife Kids is fully paid for by the State of California. Together, we are working to ensure all California families can find the behavioral health support they need when they need it. You qualify if you have a California zip code and a child ages 0–12.

Check out their website for more information and to see if Brightlife is a good fit for your family.

AARP: Awesome Discounts!

Did you know you don’t have to be a senior citizen to join AARP?

Seriously. I’m 45 and I’ve been a member for 2 years.

Did you know that with an AARP membership, you can score discounts and deals on travel, car buying services, and even a lower price on your cell phone contract?

Perhaps my favorite deal is saving money at Denny’s. The cost of membership pays for itself when I take the kids to Denny’s twice in one year.

AARP provides many opportunities to save money, play, learn, and volunteer. And right now when you join here, you get a free gift. Your Choice-pick your FREE gift – Insulated Trunk Organizer or 6-Port Power and USB Charging Donut.

 

**This post may contain affiliate links, for more information about how we use affiliate links, please visit our Disclosure page.**

San Diego Diabetes Study- $400

Taylor Research is a research company in San Diego, CA and I have done studies for them for over 20 years. I do 3 or 4 a year on various topics.

Taylor Research has a new research opportunity available for Adults with Diabetes.

• Study Topic: Diabetes Product Usability
• Study Type: In-Person Interview
• Study Location: San Diego, California
• Target Audience: Adults diagnosed with diabetes
• Available Date(s): August 13-15, 2024
• Session Duration: 4 hours
• Reward Amount: $400

The research will take place at a facility in San Diego. To be considered for this study, complete the pre-screener here.

 

8/5/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week I’m starting the back to school prep. Littlest Kiddo’s Bestie is visiting for a few more days, and I’m trying to cram in as much summer fun as I can, while staying on budget.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Snack Trays and smoothies
  • Monday: Bean, Rice, and cheese burritos
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Chef Salad and smoothies

  • Thursday: Breakfast for Dinner (eggs, hashbrowns, fruit, toast)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Weekend Freebies and Deals!

This week was busy, so we are having weekend freebies and deals instead of Friday. Littlest Kiddo’s Bestie is here for 6 days, and I’m finishing up some coursework for one of my jobs. My brain has been turned to jello.

If you are looking for stuff to do this summer, check out my 2024 guide to a fun, frugal Summer Break. It’s San Diego County-specific, but there are many great ideas if you aren’t local to me.

The 2024 Birthday Freebie post is here! Check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

My comprehensive list can be found here if you are looking for free food resources. It is focused on San Diego County, but additional resources are outside my area.

 

Freebies:

Free Can of Accelerator Active Energy After Rebate
Free Hallmark Card Every Month
Free Real Food From The Ground Up Snack Product After Rebate
Free Cookie at DoubleTree Hotels on Aug. 4th
Teachers – Free Queso at Abuelo’s for the Whole School Year
Free IHOP Syrup Chatterbuy Kit
Free Sample Of Pamprin Max Pain + Energy
Free Nurishh Animal Free Cream Cheese at Select Retailers
Free Lil’ Gourmets Pouch After Rebate
Free Fries Every Friday at Wendy’s
Free Sample of Friskies Party Mix Original Crunch Cat Treats
Free Root Beer Float at A&W on August 6th
Free Copy of the Jiffy Mix Recipe Booklet
Free Sour Punch Candy & T-Shirt
Free NeilMed Sinus Rinse Kit or NasaFlo Neti Pot
Free 2024 National Parks Entrance Days
Free Whiteboard Workshop at Home Depot
3 Free MYBAR Protein Bars After Rebate
Free Bubly Burst Sparkling Water at Select Stores
Free Museum Admission for Bank of America/Merril Lynch Cardholders – This Weekend
Free Modelo Chelada Summer Fiesta Party Kit
Free Perfect Bar at Aldi
Free Movie Tickets to Longlegs
Free Monopoly GO! Game Night Party Pack
Free Teachings of Buddha Books
Teachers – Free Colgate Bright Smiles, Bright Futures Kit
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free Italian Favorites Classes at Williams Sonoma

 

Deals:

5-Piece Backpack Sets ONLY $21.99 (Reg $42)
Coach Outlet Sale – 70% Off Clearance
Nike Backpacks for School up to 40% Off + 25% Coupon
Scott Paper Products ONLY $2.75 (Reg. $5)
Nike School Backpacks & Lunch Boxes for $22 at Kohl’s
School Supplies UNDER $1 at Walgreens
Vitamins & Supplements BOGO Free on Amazon
Target has Bookbags NOW 30% Off – Prices start at $10
Nike – Up to 65% Off + Extra 25% Off Select Styles
Lauren Conrad Jewelry as low as $6