1/17/2022 Weekly Meal Plan


I did absolutely no meal prep over the weekend. The big kid has Covid-19, and little sister spent the week at home also, as she is in close contact and needed to quarantine. I’m vaxxed and boosted (and I tested negative on Tuesday), so I’ve been going to work and the usual. BUT- Every winter, after Christmas without fail I lose my voice. It’s been an “annual tradition” (honestly one I could live without) for at least…15 years. No other symptoms- just no voice. Or I sound like I’ve been a lifelong smoker.

Taking care of sick and bored kids is not fun, and it takes up every waking hour.

Luckily, we are back on the CSA train- We need some fresh produce in our lives and I hate carrying more groceries upstairs!

Veggies and fruit are delivered by Yasukochi Family Farms CSA. For $25, it’s a great deal. I don’t have to pick anything, go to the store, or carry it upstairs. I can’t go to the store and get the same amount we get weekly for $25. Seriously. It’s a deal. They email a preview of what will be in the boxes over the weekend, so I can start thinking about what I’d like to make.

We’ve been trying a lot of new foods lately, thanks to the really great freebies from Social Nature lately too. It’s fun to try new foods.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I try to update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids. They are also into fruit and bagels for breakfast. Lately the big kid has been digging protein shakes in the morning. This is his favorite kind. 

Lunch: I have a plastic tote in the cupboard full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I’m back to packing lunches again. However, school lunches are free this year- Little Bit has been buying her lunch and expanding her palate.

Dinner: This week we’ll start enjoying some Dream Dinners, and I’ll be posting pics and deets all over my social media!

  • Monday: Roasted Veggies, Soup and Grilled Cheese sandwiches
  • Tuesday: Nug night- I’ve got 3 different types, krinkle fries, apple slices & orange wedges
  • Wednesday: Tortellini and Vegetable Medley Soup, Garlic Bread
  • Thursday:   Quesadillas, roasted corn salsa, beans & rice
  • Friday: Takeout night!
  • Saturday:  Leftovers
  • Sunday:  Wings, Salad, cheesy mashed potatoes

Please stay safe you guys!