frugal

Shopping for real food on a budget!

Abby H.

IMG_3236As you can see from the photo, we buy a lot of fruit.

I bought this fruit late last week, and within 3 days, the raspberries and cantaloupe were GONE.

So why am I sharing this photo of my fruit purchases? To illustrate that you can eat healthy on a budget.

I visited Our local Ralphs, armed with 8 $1/1 Driscoll Coupons (Internet printable coupons from their surveys), a $5/$15 Produce E-coupon on my Ralphs card (like them on Facebook here and you’ll be notified when new produce coupons are added- usually once a month), and a free Muller Yogurt E-coupon (Free Friday Download).

For $4.19 Out of Pocket, I brought home:

8 containers of driscoll’s raspberries
2 bananas
1 mango
1 personal sized watermelon
1 cantaloupe
1 muller yogurt
1 carton coolwhip

The raspberries are $1.28/carton, so after $1/1 Q they are a paltry .28/carton. SCORE. I saved over $50 with my coupons and ralphs club card. UGH. I can’t imagine paying full price for anything.

The only not so “real food” purchase was the whipped topping. I made the Cool whip into Bachelor Mousse (1 small box instant chocolate pudding, 1 1/2 cups milk, whole carton of cool whip, beat together and serve with fruit) and we had it for dessert a few times. It’s quick, easy, and the boys LOVE IT.

So you can do it- keep your eyes open for sales on produce, meat, whole grains, and other stuff your family likes to eat. Don’t forget to take advantage of printable coupons and rebate/money saving apps!

Frugal Cooking: Italian Sausage Casserole!

Abby H.
Tomato Sauce MGD©
Homemade Sauce- Yum!

This is a family favorite, even little man loves it!

You can make as much of it from scratch as you’d like, or if you’re in a hurry, you can use pre-made sausage and sauce.

This recipe is also great because you can make it vegetarian with soy crumbles, or even vegan if you use alt. cheese. Use Gluten Free Pasta and this dish Gluten Free!

This is a great dish to take to potlucks!

Italian Sausage Casserole

Serves 8-10

Ingredients:

  • 1 box of pasta, your choice, cooked al dente and drained
  • 1 jar of your fav pasta sauce, or 4 cups home made sauce
  • 1 lb bulk Italian sausage, crumbled, cooked and drained (or 1 package soy crumbles) You can use ground beef if you prefer.
  • 1 cup mozzarella cheese, shredded (or 1 cup vegan cheese)

Directions

  1. In a large baking dish, mix the pasta, sauce, and sausage.
  2. Top with cheese.
  3. Bake at 350 for 20-30 minutes until cheese is bubbly and melty.
  4. Serve hot with crusty bread and a green salad.

 

Big Sale Weekend!

Abby H.

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Memorial Day is the 25th (this upcoming Monday), and that means there are going to be all kinds of really great deals and sales.

I try not to post a lot of sales and deals, but this week I’ll be posting 1-2 per day when I find some really great deals that I personally think are worth taking advantage of.

These companies are all ones that I shop at regularly, and really like.

So hold on to your hats, It’s about to get crazy and frugal.

 

Buying in Bulk: Real Savings (without food waste)

Abby H.1 Comment

I’m sure by now that you know one of my major pet peeves is food waste. That’s why buying in bulk can be such a dangerous proposition. If you can’t use up all of something before it goes bad and you have to throw it away, that’s the same as throwing away money.

One of the ways we save money is by purchasing cheese in bulk. I buy the pre-shredded cheese. There are a few reasons.

  1. I love cheese. I will eat an entire pound block of cheese in a few days. However, I have never sat down and ate pre-shredded cheese straight from the bag.
  2. I don’t own a cheese grater. I don’t want to own a cheese grater. I don’t own a food processor. I don’t want one. I’m not a huge kitchen gadget fan.
  3. For me, it’s a trade off. I would rather pay a few more cents per ounce for the convenience of shredded cheese. My time is worth a few cents per ounce.

IMG_3214Once I’m home from the store, I set up my cheese packaging station. All you need is a stack of ziploc bags, a glass, a salad plate, and a measuring cup. (stack of bags not shown in this photo)

I measure my cheese out into 2 cup packages. That’s the size of most grocery store sized bags of shredded cheese.  I keep 1-2 bags of each kind of cheese in the fridge, and the rest of the bags go into the freezer. Yes, you can freeze cheese.

IMG_3215Put the bag into the cup and wrap the top of the bag (the part with the zip top) over the mouth of the cup. Using the measuring cup, measure however much cheese you plan to store per bag.

After my last trip to Smart & Final, I came home with a 4 lb bag of Mozzarella, and a 5 lb bag of cheddar.

I ended up up with 6 2 cup bags of Mozzarella, and a little left over, and 9 2 cup bags of Cheddar with a little leftover. I used the leftover cheeses to top a pizza. It was a little under 2 cups with both leftover cheeses combined.

IMG_3213Trying to figure out if this is a good deal? Let’s do some math…

The same brand of cheddar cheese in a 2 cup bag at Smart & Final is $2.59.

The 5 lb bag of cheddar cheese was $12.49, and it contained roughly 19 cups of cheese. That makes each cup of cheese .66, making each zip loc bag of cheese containing 2 cups of cheese $1.32. That’s a savings of $1.27 per bag over the pre-measured zip-top bag. When I’m not sure which is a better deal while I’m in the store, I check the price per ounce on the shelf label. Here are two examples of a shelf tag that shows the price per ounce for two separate products (Uncle Ben’s Rice and Carnation Instant Breakfast).

priceperounce

 

Different stores have different shelf tags, so it may take you a few minutes to decipher each stores tags.

Now you have to factor in the cost of the ziploc bags. We re-use our cheese bags, so after they are empty, I wipe them out, put them inside another bag (marked “for cheese”) and stash them in a drawer. I buy ziploc bags en masse when they are on sale. I don’t always re-use bags, but I try to as often as I can.

There you have it. Shopping smartly, taking advantage of a good deal, and how to store your food with little to no waste. That’s what being a savvy shopper is all about. 

 

Vacations on the Cheap, Part 1 (The budget)

Abby H.
Screen Shot 2015-05-13 at 9.15.38 AM
A shot of us at D-land in September of 2013!

I was cleaning out some files yesterday and I came across some notes from when we planned our family vacation to Disneyland 2 years ago. I know with Summer vacation coming up, a lot of you will be planning trips to The House of Mouse and other locales. Here are a few tips to help you save on your summer fun!

The first part of planning a trip is budget. Where you’ll go, how long you’ll stay, what you’ll do while you’re there, those things are all (sadly) dictated by budget.

When we plan a trip, in order to keep our costs down, I’ve formulate a budget that takes into consideration a few things:

  1. We’re getting a m/hotel room with a kitchenette. That way we can eat some meals in room and save money. The average price per person per meal in most tourist areas is $10.00 plus tax and tip, so just by eating in our room three times we’re saving $90.00 plus tax and tip. The difference in price between a m/hotel room without a kitchen is about $10/day. For us, it’s worth it.
  2. I’ll be using high value and free item coupons for some of the menu items we’ll be eating. I trade coupons online on site like HotCouponWorld, and of course, my local coupon club. (For more info on coupon clubs and online forums, check out this post)
  3. I use as many deals and savings programs to earn gift cards and cash to defray costs. I’m save Swagbucks for a Paypal payout, I save Mypoints points for a gift certificate or a Paypal payout,  And if we happen to eat out, we’ll try to eat at Mogl restaurants to earn a little green back!
  4. I save various gift cards as well to be used on the trip (like the $20 pre-paid Visa Gift Cards I earn from SBKC)

So with our budget in mind, I set to finding a m/hotel that fits our budget and has the amenities we are looking for: swimming pool, complimentary continental breakfast, and free parking.

 

 

In Need? Food Resources in Central and Eastern San Diego

Abby H.6 Comments

DSCN2469Updated: January 2023

With inflation skyrocketing, more of us need help feeding our families nutritious foods. Luckily in San Diego, there are plenty of programs and organizations that can help.

In large metropolitan areas like San Diego County, there are many resources for those who have food insecurity. Some of them require proof of need, proof of residence, or extensive paperwork to qualify. For someone who is embarrassed by food insecurity, these requirements can be a deterrent. Other organizations put a cap on how many times a family can visit.

Here are a few local Central and East San Diego County Area organizations that offer food assistance that do not require any proof of need.

Central San Diego County

Screen Shot 2017-06-01 at 8.09.41 AMThe Cupboard on 54th. Located at Calvary Lutheran Church 3060 54th Street, San Diego, CA 92115.  They are open 3 times a week.

You can get dry goods one time per month and a produce bag is available each day they are open (for a total of three times a week).

This is located at the same location as a free clothing closet. They have clothes for men women and children, as well as shoes and accessories.

Christ Ministry Center 3295 Meade Ave San Diego, CA 92116 has a food bank three days a week. Hours: Mondays 1-3pm, Wednesdays 10am-Noon and 1-3pm, Fridays 10am-Noon and 1-3pm. Park in the rear lot and look for the Good Neighbor Center Food Bank sign. They also have other services for those in need. Check out their website for more information.

The Jacobs & Cushman San Diego Food Bank has neighborhood distribution sites all over San Diego throughout the month. Each time and location is different, but you can expect to go home with a lot of fresh produce! There are no requirements or proof of need (no ID either).  Just bring a few reusable bags or a cart to carry your food home.

East County:

Journey Church in La Mesa has a food bank that distributes food three times per month.

  • 1st Thursday of the month at 6:30 pm
  • 2nd Friday of the month – produce only – at 9 am
  • 3rd Saturday of the month from 8:30 am

unnamed.jpgFaith Chapel in Spring Valley has a great event once a month called Meet the Need. It is on the 1st Sunday of each month.

There is a free lunch starting at 1pm with some fellowship (a great way to meet your neighbors), followed by shopping in their boutique for free clothing and household items, and you will go home with a bag (or two) of free, healthy groceries.

Similarly, Pastor Josiah and his crew have been doing weekly food distributions- Visit their website (address below) and get on their email list to learn more and find out when the next distribution will be- or subscribe to my blog- I post about their distributions in advance!

You can learn more by visiting or contacting Faith Chapel here.  Pastor Josiah and his crew are wonderful people!

For residents of the City of Santee, the Santee Food Bank is available to you once a month. Proof of Santee Residency (like a utility bill) is required, and ID for everyone in the household (ID cards, drivers licenses, school ids, health insurance cards). The Santee Food Bank is open for regular distributions 9 a.m. – 11 a.m. every Wednesday and Friday, as well as the first and third Saturday of each month.

The Santee Food Bank also hosts USDA Commodities twice a month. Commodities are available to anyone, regardless of where you live. They are healthy food staples, and frequently consist of Meat, rice, pasta, canned veggies and fruit, cereal, milk, and bread. Items change each time, but there are always lots of healthy options. Commodities hours are the third Tuesday from 9 a.m. – 11 a.m.

Feeding American San Diego has a map on their website of various resources in the San Diego area, many of them require no proof of need or paperwork.

If you are located in Northern San Diego County, here is a post that has options and locations for you.

While not strictly free, Porchlight Community Services (which I wrote about here) frequently has free food distributions. Check their website, or follow them on Facebook for updates and events. 

If you have any food resources to share, please leave a comment!

Smiley360: ARM & HAMMER™ Truly Radiant™ Dental Products!

Abby H.

I posted a while ago about BzzAgent, and awesome Word of Mouth (WOM) Marketing program. Today I have another WOM Marketing to program to share with you: Smiley360.

Word of Mouth Marketing- It’s not new.  Remember the “I told two friends, and they told two friends” commercial from the 1980’s? That’s word of mouth marketing.  Since the invention of the internet, WOM marketing has been amplified.

There are companies that connect consumers with companies and products looking to market directly to a specific cross-section of the population.  What does that mean for you?  Sign up with a WOM Marketing company and when they have products that someone like you would like and use, and they will have you complete a brief survey and send you the product.

Often times, the products they will send you will be full size.  Additionally, they will send marketing materials with talking points for you to share with friends.  Depending on the product, samples and coupons may be included!

Right now I am participating in the ARM & HAMMER™ Truly Radiant™ Dental Products campaign with Smiley360.

truly_rad_product_208pxI’ve been using the system for about 2 weeks and white my teeth aren’t blindingly movie star white, they are definitely looking and feeling a lot cleaner! Just two easy steps twice a day is

I received:

• One tube of ARM & HAMMER™ Truly Radiant™ Rejuvenating Toothpaste
• One Spinbrush™ Truly Radiant™ Deep Clean Manual Toothbrush
• One bottle of Truly Radiant™ Whitening & Strengthening Fluoride Rinse

I love the spinbrush. It’s manual, so not batteries needed! The Bristles rotate as you brush to help blast away plaque, and the brush features elongated bristles designed to clean hard-to-reach places. I still have my wisdom teeth, so I DO have some hard to reach places!

The toothpaste is awesome. A lot of whitening toothpastes have a gritty or strange texture. One of my favorite parts of the ARM & HAMMER™ Truly Radiant™ Rejuvenating Toothpaste is that it’s got a smooth texture and cleans really well. However, it does more than just whiten teeth. This revolutionary toothpaste goes beyond the surface to strengthen, clean and repair tooth enamel for a radiant smile in just 5 days!

To learn more about these products, visit TrulyRadiant.com for special offers, product information and Truly Radiant Tips from Alison Sweeney! You can also like them on Facebook for special offers, news and to let them know how you are living Truly Radiant!

If you are interested in signing up for Smiley360, click here!

 

Cutting down on food waste in 30 minutes!

Abby H.

One of the ways that we save money is to cut down on food waste. For me that means once we are home from the store and all of the perishables are put away, I pull out the cutting board, a sharp knife, the spiralizer, some zip top bags, and reusable storage containers.

IMG_3168

This was last weeks fresh fruit and veggies (plus 3 bags of baby carrots and a cantaloupe- not pictured).

I set to work, chopping, packaging, and spiralizing.  In less than 30 minutes I had all of the fresh fruits and veggies prepped and measured into small bags to be dropped into lunches, or packed into plastic containers.

This of course is only for the fruits and veggies that require prep. The oranges, apples, and bananas require no prep to eat, so they just go into the fruit bowl.

IMG_3169
Fruits and veggies all ready for a week of healthy lunches!
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Cantaloupe chopped up and ready for my belly!! The bottom container has 3 spiralized Italian zucchini squash, ready to be made into “pasta” salad.

 

 

 

 

 

 

 

 

 

By spending a little time each week getting veggies and fruit ready to eat, you’ll cut down on food waste, because the food is all ready to eat. No scrambling to cut up cucumbers for lunch early in the morning, no putting off eating something because you are short on time in the evening.

You will also be saving money over purchasing pre-chopped and pre-packed vegetables and fruit. All of this produce was purchased at 99 Cents only for less than $12.00. So you can eat well (and healthy) on a budget!!

And if it turns out atthe end of the week that you aren’t able to eat all of your veggies and fruit and they can be frozen (pretty much anything except melons), toss the bags in the freezer and you now have veggies for a casserole, or fruit for a smoothie!

The average American family of four throws away $25.00 in food a WEEK!  Here are a few more tips to help your family curtail food waste!

Eat your leftovers:  this seems like a no brainer. When you divvy out your portions for dinner, make yourself your lunch for the next day.  If you won’t eat it right away, pop it into the freezer- label it, so you don’t forget what it is.

When it looks like your fruit is about to go south, freeze it. This includes bananas!  You can use defrosted bananas in banana bread or frozen bananas are great in smoothies.  Other frozen fruit can also be used in smoothies.
Citrus fruits can be juiced and frozen or the juice can be consumed for breakfast or put in smoothies.   Apples can be peeled cooked into applesauce or made into apple butter.

When I buy fresh tomatoes and they get just a little too ripe- I freeze them whole, then I bake them with chicken breasts and herbs and top with fresh parm- Yummy!

Buy less. I know it seems like a strange concept, especially with all of the really great deals you will be finding, but, the one proven way to waste less is to bring less home to waste.

Moms Meet: Sharing Natural and Organic Goodies with Friends!

Abby H.6 Comments

Screen Shot 2015-04-28 at 8.17.15 AMI love free stuff. I also love sharing free stuff with friends and family. When I discovered Moms Meet a few years ago I was psyched! It combines everything I love: Free stuff, natural products, and sharing with friends!

Moms Meet offers exciting opportunities for Mom Ambassadors and their groups (moms groups, play groups, church groups) to sample the latest healthy, green products. Past sampling opportunities have included EO all-natural hand sanitizer, Wallaby Organic yogurt, and To Go Brands Trim Energy.

I receive 1-2 sampling opportunities per month. It’s nice to provide free snacks at play dates that accommodate so many allergies, and moms get coupons and samples to take home.

Screen Shot 2015-04-28 at 8.47.44 AMComing up next week, our play group will be sampling Applegate Half-Time meal kits! In addition to sampling the yummy lunch kits, we are going to decorate re-usable thermal lunch bags. Each friend will go home with a coupon for a free Half Time kit and a few other coupons.

If Moms Meet is something that you’d like to try, all you have to do to get started is fill out the form here, and Moms Meet will contact you when they have a campaign.

 

Inexpensive Summer Fun in San Diego County!

Abby H.2 Comments

Summer is on it’s way! The kids will be out of school soon and the choruses of, “I’M BORED!” will being heard across the county.

Here are some cheap and free things that you can do this summer around San Diego County to alleviate the boredom.

Screen Shot 2015-04-24 at 5.12.31 PMThe splash ground at Santee Lakes is GREAT! It’s only $2.00 per kid to play and if you park outside the Santee Lakes, you don’t have to pay to park! Take a picnic and it’s a great frugal outing! We go at least once a week in the summer and it’s always
a GREAT time!

The Santee Lakes hosts free summer movies throughout the summer.  If you park your car outside the gates (there is lots of street parking!), there is no cost of the movies.  If you drive your car into the park, it’s $8.00 per car, regardless of how many ppl are in your car.   Bring a picnic and some blankets and kick back for a fun family movie!
Balboa Park still offers Free Tuesdays at various museums in the park.

The San Diego Reader has a list of events on their website.

San Diego County Libraries have story time and various kid events each week.  I love taking Henry to the Santee library story time, and then we play at Mast Park right next door afterwards!

El Cajon, La Mesa, and Escondido all have classic car shows/rallies each week that are free.  Most have free music too!  Check out some sweet rides, cool tunes, and have a fun frugal night with the fam!
DiscoverSD has a list of free events and classes offered in San Diego (not all are kid friendly)
Speaking of Parks- San Diego County has great parks, as do most of the cities in San Diego County! Our favorite parks include Big Rock Park in Santee, Kennedy Park in El Cajon, La Mesita/Junior Seau Park in La Mesa, Harry Griffin Park in La Mesa (great for little kids).

If you are looking for a fun drive and an adventure, The Pacific Southwest Railway Museum in Campo is really fun for kids (and adults!).

What kind of stuff do you do to keep your family entertained for free?