New Recipe: Artichoke Bruschetta Casserole!

Artichoke Bruschetta CasseroleI’m on a new recipe kick right now. I don’t often get inspiration from Pinterest recipes because they are either things we don’t eat, or are overly complicated or cutesy. Instead I draw ideas from cookbooks, magazines, stuff I see at the grocery store while  I cruise the aisles,  and Buzzfeed’s Tasty Videos that are all over Facebook.  I was jonseing for Olive Gardens now defunct Spinach Artichoke dip the other day, so imagine my surprise when I stepped foot into my local 99 Cents Only…

IMG_1755I found a jar of this Bruschetta at 99 Cents Only the other day and small jar of Artichoke dip. I knew I had to take them home and concoct something delicious!

I set to work in the kitchen to find some other ingredients that would pair well to I could whip up something fabu for a meatless meal. I pulled out a bag of frozen spinach and cheese to compliment the flavors of the dips.

 

 

IMG_1754We had a spaghetti Squash on the counter, so in order to keep the dish healthier and full of veggies and fiber, I opted to bake up the squash and use it instead of the traditional noddles or pasta in a casserole. If you’ve never cooked with spaghetti squash, I posted a tutorial here.

After rummaging through the freezer and fridge, I assembled the ingredients and got working! There is no photo of the finished product because it got eaten up quickly.

 

Artichoke Bruschetta Casserole

Directions:

  1. Clean and bake the spaghetti squash. For info on how that’s done, check out the tutorial here.
  2. While the squash is baking, mix together the two dips in a large mixing bowl.
  3. Add the spinach and half of each cheese. Stir until completely mixed.
  4. Prepare a 9×9 glass pan with spray release.
  5. Place all of the spaghetti squash shreds/”noodles” in the bottom of the baking dish, and smooth down to create an even layer.
  6. Pour the dip mixture over the top and smooth to evenly cover the squash.
  7. Top with the remaining cheeses.
  8. Bake at 350 for 20-30 minutes or until the cheese has started to brown and bubble.

This dish is gluten free and vegetarian. To make it vegan, use dairy-free cheese! If you HAVE to have meat, this would be great with grilled chicken, or Italian sausages mixed in or served along side.

This recipe serves 2 as a main dish or 4 as a side dish.

 

 

 

Cooking Tutorial: Spaghetti Squash!

We eat a lot of veggies. That was one of the huge lifestyle changes we made a few years ago that has helped us maintain healthier weights.

One healthy swap we made was to spaghetti squash instead of pasta.  A lot of healthy/food swap websites like Hungry Girl tout Spaghetti Squash as a good substitute for carb-y noodles.

Here is a quick tutorial on making spaghetti squash.

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  1. Select a squash that is firm and unblemished. Not sure what they look like? Here is the wikipedia article all about the vegetable with a few pictures.
  2. Chop the end with the stem off. You’ll need a good sharp knife. I love our Henckels Meat Cleaver.
  3. Chop the squash in half. I do it length-wise, so it takes less time to cook in the oven.
  4. Take a spoon and scoop out the stringy guts and seeds.  Discard them.
  5. In a large glass baking dish, place the squash halves cut side down.  Pour a 1/2 cup of water into the bottom of the baking dish.
  6. Bake at 350 for 30-45 minutes or until the squash are fork tender (about the same feeling as a baked potato).
  7. Remove baking dish from oven and set the squash halves on a cutting board.  Allow to cool for 10-15 minutes, or until you can comfortable handle the vegetable.
  8. With a fork, “rake” the interior of the veggie.  The “meat” of the interior should flake off in long strings that resemble broken spaghetti.
  9. Once complete, discard the exterior of the squash.
  10. Toss the “spaghetti” with the sauce of your choice.

1 medium sized spaghetti squash serves 2-3 people, with a serving size of about 1 1/2 cups. It’s yummy with sauce (Spaghetti/red sauce, pesto, or even a cheesy sauce), or just a little butter and herbs. It’s a great way to get extra veggies into your diet, or if you’re Gluten Intolerant, it’s cheaper (and tastier) than GF pasta.

Later today, I’ll be posting a recipe that uses spaghetti squash as a main ingredient! With winter veggies starting to make an appearance in grocery stores and farmers markets, you’ll start seeing more and more squash!

Today is National Sandwich Day!

sandwichToday is National Sandwich Day, so that means a few BOGO Offers! Before heading down to your location location, call ahead to make sure that your preferred location is participating!

6cTogo’s is offering a FREE 6″ Regular Sandwich with purchase of any 6″ regular or large sandwich, chips & 20 oz. fountain drink. This deal may be limited to those in the Togo Tribe (Their Loyalty club). I received this offer via email.

Have the McDonald’s App on your phone? Open it up to to find a BOGO Chef Crafted Sandwich coupon. There may be other coupons available to you too.

Screen Shot 2015-11-03 at 8.48.03 AMSubway is offering a free sandwich with the purchase of any sandwich and a 30 ounce drink. (Source Twitter)

 

If you know of any other free or BOGO Sandwich deals, please leave a comment!

Print Coupons From Your Smart Phone!

SMARTPHONE 4It’s finally here! Coupons.com is offering printing from your Smartphones! It’s easy!

You can print directly from your Android and iOS devices to a WiFi connected printer. Coupons.com  will automatically detect a user on their mobile device and guide you through printing. Users will be texted an authentication code before they can print and must be connected to a wireless network with an AirPrint or Wireless enabled printer. Click here to get started!

Here are just a few of my favorite new coupons!

$0.25 off ONE Pampers Wipes 56 ct or higher
$1.00 off one Jar of Pearls Specialties Olives
$0.50 off Sugar In The Raw 100 ct Box or 2lb. Box
$0.75 off ONE Herbal Essences Body Wash

5 Easy Steps to Going Green!

5 Easy Steps to Going Green!

A few weeks ago I went to the Moms Meet Wow Summit and learned a lot of ways that any family can start their journey to going green. And it is a journey. It’s not something that you wake up one morning and think, “Today we go green!”. Or at least it shouldn’t be. Think about how much stuff you’d throw away: Cleaning supplies, food, household goods. That woud make a lot of trash all at once, and that’s definitely not the direction you’d want to go in.

Here are 5 steps to start your going green journey (all of these we’ve implemented at our house):

Reduce: In order to reduce our carbon footprint, we re-use as much as we can.  For me the first step was to reduce the number of cleaners we had in the house, since a lot of them aren’t too environmentally friendly.

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Re-using packages helps the environment!

I made up some of the Dr. Bronner’s All Purpose cleaner (¼ c. soap in a quart of water in a spray bottle. Add ¼ tsp. tea tree essential oil if desired.) using a sample of the Baby Unscented Pure-Castile Liquid Soap, and I put it into a bottle that used to hold another cleaner. I washed the bottle thoroughly before mixing up the new cleaner. It REALLY gets the kitchen clean and because it’s an all purpose cleaner, I use it in the bathroom too! I really like that Dr. Bronner’s products are biodegradable, organic and are safe enough that you can brush your teeth with (but, yes, it does taste like soap!!).

 

 

 

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Sturdy Thirty-One bag and the Banana Box!

Re-Use: I re-use as much as I can around the house. We’ve got re-usable lunch bags for Little Man (and that classy banana box too- keeps the bananas from getting beat up in transit), and one for the car (it’s replaced our car snack box). I cut up old beat up bath towels and use them to clean up around the house. I re-use containers as well. I cleaned out an empty formula canister and put Nesquik powder in it instead. I even re-used the formula scoop (since it’s smaller than the usual portion size, we use less each time!).

Recycle: We have a recycling bin with a lid on the patio and we put our recycling in it. Once it’s full we take it to our local Re-Planet Recycling center. We earn a little money and help the planet- nothing better! It’s a great teaching tool for Lil’ Man!

Walk: We are fortunate to live within walking distance of a grocery store (which is closing soon, but will re-open as a Smart and Final soon), as well as a park, and a few other places that we like to go. When it’s possible (aka not 100 degrees), I put Birdy in the Stroller, and we walk as a family to pick up whatever we need or to go have an adventure. There is a second bonus: When we are shopping, I am limited to what we can carry in the undercarriage/storage area of the stroller. It really helps me stick to my shopping list! Not only are we getting exercise, but we’re leaving our car at home and that cuts down on the pollutants that are in car exhaust.

Replace non-green stuff with a green counterpart as we can: When we finish up with a non-green product, I replace it with a green version. Like the cleaner above, once I used up the last of the Windex, I replaced it with the Bronner’s recipe for cleaner. We ran out of paper towels a few weeks back, and in it’s place, I’ve been using  lint free cloths instead. I just wash them with the other towels when I do the laundry each week. I picked up AmazonBasics Microfiber Cleaning Cloth – 24 Pack for only $14.99. A few towels added to a load of laundry doesn’t cost anything extra either.

 

 

Bulu Box: Healthy Monthly Box Delivered to you!

I love Monthly subscription boxes. It’s a great way to try out new products at a discount, all without leaving your home.

If you are trying to eat a little more healthy, here is a sweet deal for you! The perfect partner in the pursuit of a healthier you, Bulu Box is like having a personal trainer and a nutritionist as a best friend.

Each month, a box of healthy discoveries is shipped right to your door for just $10. You learn about that month’s 4-5 premium samples, try each one and see what fits into your individual healthy lifestyle.

For sharing your opinions on each month’s samples through a quick survey, we will give you 50 Rewards Points (that’s $5!) to use in our shop to get more of your favorites.

My readers get a special deal, thanks to our friends at Bulu Box and Us Family Guide! Get a 3 Month Subscription for just $15 (regularly $30)! at Bulu Box – Use code WOWZA at checkout!

 

 

 

 

 

 

 

I’ll post photos of my next Bulu Box when it arrives!

 

@usfg @bulubox

Giveaway: Sharing the Bounty of the Wow Summit!

Over the weekend I took part in the Moms Meet Wow Summit here in San Diego. I got to meet and network with tons of awesome moms and brands. I got to learn about how we can live more naturally with just a few small (and easy) tweaks! I met Lisa Bronner of Dr. Bronner’s Soap fame and learned a lot of how to start my own journey to green (which I’ll be sharing with you later in the week).

If you missed out on the Wow Summit, you can still enjoy all of the awesomeness of Moms Meet by signing up to be an Ambassador. You’ll have access to great new green and natural products, sampling opportunities, and high value printable coupons. I’ve been a Moms Meet Ambassador for a few years now, and I love it!

Part of the event was meeting brand ambassadors and sampling their products. That means tons of swag. IMG_1667I came home with an assortment of goodies, and I am sharing my bounty with you! I pulled together a box of goodies! In addition to all of these awesome goodies, I’ll also include a few coupons for free products.

A few highlights of this goodie box include:

Entering is easy… To get started leave a comment with your easy go green tip! It could be something like turning off the water when you brush your teeth or carrying reusable shopping bags in your car at all times! There are additional entries too. Just check out the Raffle copter widget here or on the giveaway tab of our FB page (it’s NOT mobile friendly- FYI).

I’ll choose a winner on November 4th!

 

How to Save Money with Bartering in 3 Easy Steps

savemoneybarterYou’ve probably heard or read about bartering to save money, but you aren’t sure where to start, or how it works. I’m here to demystify it for you!

I barter all the time! Thankfully, a lot of my friends have large vegetable and fruit gardens, fruit trees, or chickens produce eggs. I trade my time and services that I can provide for these things. I love to trade my ability and skill with sewing for farm fresh eggs. The price of eggs in California is insane! A dozen eggs can be almost $6.00, depending on where you shop.

Here are a few tips that I recommend you try in order to stretch your budget with the use of bartering:

Step One: Make a list of the skills you have. Can you sew? Can you babysit? Do you have a lawnmower and some free time to mow lawns? There are lots of things that you can do the people need help with. Maybe you have a great eye for organization and you could help a friend or a neighbor organize their pantry or their garage. Maybe you Love to clean? You can use that skill to either earn money or to barter for goods and services that you need. Maybe you have an overflowing garden or hen house!

Step Two: Make a list of stuff that you need. Do you need help sewing, cleaning house, or do you need to stretch your grocery budget a little bit further with the help of homegrown fruits and vegetables, farm fresh eggs?

Step Three: Ask! Ask your friends or if you’re feeling shy post on your Facebook page or whatever social media that you use. If you’d like to get a broader reach you can even post on websites like craigslist or fiverr.com.  You’d be surprised at what kind of offers you get!
I’d love to hear about the types of things you barter for!

How I Scored a Free Bed (And How You Can Too!)

Fresh-fruit-green-font-b-polka-b-font-font-b-dot-b-font-piece-set-flannelRecently, our bed frame broke. Our bed is  nine years old, and our bed frame was the cheap-y one that came free when we bought our mattress and box springs. I shouldn’t really be surprised that it broke, but it did and it was no longer comfortable to sleep in our bed. It’s sagged in the middle because the part of the bed frame that broke was the center slat that provided the support for the mid section of the mattress.
I began my search online for a new bed frame. I checked all of the usual suspects: JCPenney, Sears, as well as trusty old Craigslist. All I wanted was a sturdy metal bed frame. No headboard, no foot board, just a bed frame.

Screen Shot 2015-10-26 at 9.14.51 PMFinally I found one that fit the bill. It was this one here from Sears. It was sturdy, as it had extra supports in the middle (which is very important when you have a small child likes to bounce on the bed like we do), and it fit my budget. So I set upon trying to get it for cheaply is possible.

First, I checked to see if there’s any place I could get a free Sears gift card with points from various rewards programs I use. I checked my Mypoints account, and I checked my SwagBucks account, and finally I checked my RecycleBank account. Turns out I had enough RecycleBank points to get a $10 gift card from Sears.  I cashed out my points and a few days later I have received via email a $10 gift card from Sears.

Second, I logged onto my Shop Your Way Rewards Account (through Sears.com). If you haven’t signed up for Sears Shop Your Way Rewards, it’s easy! You can do it at any Sears, Sears Outlet, or Kmart location. It’s like any other store club card. Scan your key fob or enter your phone number when you check out and earn points. Points can be redeemed for cash off purchases. Also- Shop Your Way Rewards members get access to great coupons, and sometimes even surprise points (Frequently they send out $5 in points- just for being a member!). I had a $10 off of $50 or more purchase good for anything in the home department, which happens to include bed frames.
Third, I logged on to all of my survey websites: PaidViewPoint, and PineCone Research to see if I had points I could cash out for a PayPal payment. It turns out I had over $25 that I could cash out at PaidViewPoint. I requested a PayPal pay out and within six hours I had $27 and change in my PayPal account. I also discovered that I had enough points to cash out for a $15 payment via PayPal through PineCone Research. I requested that as well.  I had $42 and change to use!
Fourth (And Finally), I also logged on to Top Cashback as well to see if I can earn any cash back for this shopping trip. Turns out I was going to earn a cool 3% cashback on my purchase.

So here’s how I got it for free:

Bed Frame $54.98 + $3.60 Tax
-$10/$50 Coupon

-$10 Sears Gift Card
-$38.58 from Paypal.  (Money was earned doing surveys online as I outlined above. It took me less than two hours combined to do all of the surveys and earn this money. This time with spread over about a months time.)

Plus I qualified for free shipping because the original price was over $49.99

The best part is, I earned 3% of my post coupon amount ($38.58) because I shopped through Top Cashback. That’s more free money to use in the future! So I got paid .30 to buy something we really needed!

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Freshly made bed (and laundry- It is Monday, after all!)

The bed frame was delivered on Friday and I just set it up this morning. And we did give it a good test bounce after the bed with put back together. It’s very sturdy I’m proud to announce.

The point of this post isn’t to show off, “Look what I can do isn’t this cool?!?”, but it’s meant to inspire you and show you that you can-do these things as well. You can get stuff for free. And not just little samples of this and that, but you can actually get things that you need for your home for free.

Taking surveys does take time however with PaidViewPoint, and PineCone Research.  The surveys that you will do you’ve been pre-selected for, and take less than 10 minutes each. So you’re not wasting time doing surveys you don’t end up qualifying for and the payout for both of those companies is so low you’ll be able to reach a payout in less than a month even if you only do a few surveys for them each week.

So there it is. That’s how we got a brand-new bed delivered to our house for free. No smoke, no mirrors, no hocus-pocus, or anything shifty or questionable. Just a brand-new bed frame delivered free.

I’d love to hear about the kinds of things that you have gotten for free or really cheap using the profits from surveys or even secret shopping. So leave me a comment and let me know what kind of awesome things you’ve gotten for free!

Our Frugal Halloween Costume Adventure!

Rewind to this conversation a few months ago:

ME: “Henry, what do you want to be for Halloween?”
HENRY: “A Pirate Penguin!”
ME: 0_0
Henry: “You know, Mommy a Penguin that’s a pirate! Like Pingu! NUG NUG!!”
FIN

Yeah, so I set out to create a Pirate Penguin Costume. First I was going to make a penguin costume from scratch, but after pricing out fabric and questioning whether or not I’d be sane at the end of the process, I bought this penguin hoodie and a pair of black pants. He will wear both of these items again and again until they no longer fit, whereas, he’d probably only wear the costume I had originally designed and sketched just once.

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Modeling the jacket Miami Vice Style

Next came the question of the pirate part. I scoured thrift stores for two months looking for the PERFECT coat to pirate-ize. Luckily for me (and Henry), I found this amazing dark teal velvet ladies jacket at AmVets for only $4.95. It’s a size 6 Petite, which is perfect. In it’s original life, it had a short Mandarin collar and single breast front with 5 large buttons.

To fully embrace the pirate-ness of this jacket, we first had to take it in so it fit. We lopped off 4 inches of sleeve length from each arm, and then put a dart in the back.

 

 

IMG_1584Working with velvet and satin lining isn’t easy, but I used these awesome Wonder Clips and the fabric stayed in place without a problem. These clips are perfect for taking in or up garments. They have built in seam allowance marking, and they can clamp together large or bulky fabrics (and in my case, slippery ones too).

 

I like these clips much better than my usual sewing pins- The bottom of the clip is flat, so I don’t worry about the bottom of the fabric scrunching up, and I didn’t stab my self while sewing (something that occurs every time I sew a garment that is pinned together and I’ve been sewing for 20 years)!Screen Shot 2015-10-26 at 10.34.18 PM After we had taken in the back and the sleeves it was time to crank up the pirate-ness of this jacket.

We spray painted rayon lace with antique gold spray paint. We pinned the lace pieces to foam core board, sprayed the lace, and once it was dry sewed it on the cuffs. For the lace on the front, we applied it using fusible web. We did this instead of sewing it down because the jacket has pockets in the front that could not be accessed if the trim was sewn on.

I hot glued acrylic gems over top of the existing buttons. And there you have it- A Pirate coat, fit for a penguin!

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NUG NUG! (Pirate hat not shown in photo)

We used additional accessories that we had laying around the house: Pirate Hat, sash belt, velvet pouch, and no pirate kit is complete without a telescoping spyglass (it was a birthday gift).

There you go! A complete costume for less than $40.00

Hoodie: $16.24
Pants: $6.00
Coat: $4.95

All of the additional supplies (lace, spray paint, acrylic jewels, sewing notions) we already had on-hand.

I’d love to hear about and see your DIY Halloween creations! Leave me a comment (and a photo)!
I received the Wonder Clips free to facilitate a review. All Opinions are my own. I received no finanacial compensation to review them.