Our friends at La Mesa Dream Dinners are helping us start 2024 off right! I am excited to share this with you. I love the community at Dream Dinners. Marsi and her team are innovating new ways to eat healthy and save you time!
La Mesa Dream Dinners has teamed up with local nutritionist and Health & Wellness Coach, Sonia Cervantes, CHC to bring you a new Health and Wellness series for 2024. Together, they have curated a series of courses designed to empower you with the knowledge and skills to enhance your well-being. This series encompasses cooking classes and easy meal prep sessions that you can easily replicate at home. Beyond the kitchen, they aim to provide lifelong lessons on positive thinking, intentional planning, and self-care, emphasizing that your family’s health begins with you.
What to Expect in Each Session:
- Healthy Tips: Receive valuable insights and tips for maintaining a healthy lifestyle.
- Interactive Activities: Engage in activities that promote positive thinking and intentional planning.
- Cooking Activity: Enjoy a hands-on cooking experience featuring healthy meals. Learn, cook, and savor the delicious results during the class.
Join them on this journey to empower yourself through self-care, community, and nutritious food. They believe that by making small, positive changes in your lifestyle, you can pave the way for a healthier and happier life. Take charge of your well-being, and let’s embark on this transformative experience together!
Your journey to a healthier and more fulfilling life starts here.
For more information, contact La Mesa Dream Dinners call/text 619-460-6800 or email lamessaca@dreamdinners.com

You can register by doing any of the following:


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It’s that time of year: Spooky Season! We’ve got our Halloween decor up, and I’ve started the kid’s costumes. They love wearing their costumes as much as possible, so we’re always looking for fun Halloween events.
As more events pop up I will add to this post, and post on Social Media as well.
It’s that time again! La Mesa Dream Dinners mini order is perfect if 12 is too many meals this month. By Friday, September 16th at 9am, you can order this mini bundle for just $189 for 8 medium-size meals. You can cross grocery shopping and meal prep off your to-do list, giving you more time to savor time with your family and friends!
Woo! A new month means a reminder about all of the free food options there is here in San Diego County.
San Diego Comic-Con will be back in town July 21-24 at the convention center downtown. If you haven’t bought or won tickets (most radio stations give away tickets in the weeks leading up to the event) don’t fret, there are tons of free and cheap events and fun to be had outside Comic-Con in the general Gaslamp area.