8/11/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpg10 days until school starts for us… Not that I’m counting.

I grocery shopped on Thursday and picked up a lot of staples for smoothies and mac n’ cheese- The two current food hyper focuses.

I’m trying hard to get the kids to increase their fiber and protein intake. I can tell the difference when they are filling up on both- if nothing else, it helps them sleep better.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most days, and I pack snacks and water for us when we are out having summer adventures.

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Sweet and Spicy Pork, Basmati Rice, Roasted Green Beans (any leftovers will be meal-prepped for lunches for the remainder of the week)
  • Monday: Chicken Noodle Soup, Smoothies, garlic bread
  • Tuesday: Mac n’ Cheese, Smoothies, chips

  • Wednesday: Chicken Fajita Veggie Skillet, tortilla chips or cheese quesadillas (kids choice)

  • Thursday: Breakfast egg bake (sausage, eggs, hashbrowns, veggies)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Back to School Amazon Coupon Codes- Save up to 50%!

I love good deals. I recently stumbled across a few great deals on Amazon on back-to-school essentials.

As someone who works in a school, this is my number one deal- 72 Pack Black Whiteboard Erasable Markers at 50% off with coupon code 50T375GI. (deal ends 8/9/2024 at 11:59PM PDT)

I have already ordered this one- The charging cables in my house are out of control. Electronics Organizer bag 9.45″x7.09″x3.94″. 50% off with coupon code 507ITYG2. (deal ends Aug 11, 2024 at 11:59 PM PDT)

Daily and Weekly Planners in various pastel colors 8.4’x6.4″ 40% off with coupon code 40Y873CB. (deal ends 8/13/2024 at 11:59 PM PDT)

Sticky Notes – 12 Pads, 3”x3” – Colorful Self-Stick Post Notes 50% off with coupon code 50IOUFN5. (deal ends Aug 14, 2024 at 11:59 PM PDT)

Acrylic Paint Markers– These are awesome for painting rocks among other things. Two varieties 50% off with coupon code 50Q1I3IN. (deal ends Aug 17, 2024 at 11:59 PM PDT)

Acrylic Magnetic Whiteboard Acrylic Calendar, Monthly and Weekly Calendar – 16″x12″ Size- includes 6 Color Dry Erase Markers.   50% off with coupon code 50N7O8VA. (deal ends 8/18/2024 at 11:59 PM PDT)

Talk Back: I love hunting for good deals- If you are looking for a deal, please let me know- I’d love to help!

8/9/2024 Friday Freebies and Deals!

School has already started for a lot of kids, my kids have less than 2 weeks of summer break left.

The back-to-school freebies and deals are pretty sweet this week.

The 2024 Birthday Freebie post is here! Check this article out and sign up for birthday freebies at least 2-3 weeks before your birthday.

My comprehensive list can be found here if you are looking for free food resources. It is focused on San Diego County, but additional resources are outside my area.

Freebies:

Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free TruRanch Collagen Sticks Dog Treats Dog Chews
Free Color Your Own Pencil Pouch Craft Kit at JCPenney
Score Free Full-Sized Product Coupons from Social Nature
Free IndestrucTable ECO Table Tryabox
Free 8×10 Photo Print at Walgreens
Free Pair of Underwear at Duluth Trading Co. Stores on August 10th (Midwestern friends only)
50 Free Bonus Box Tops with Box Tops for Education = Free $5
Free Winged Wellness Product After Rebate
Free Week of Smoothies at Tropical Smoothie Cafe
Teachers – Possible Free Pets in the Classroom Grant
PINCHMme New Free Samples Every Day
Free Perfect Bar at Aldi
Free Amazon Prime for Students for 6 Months
Possible Free MONDAY Haircare Shampoo & Conditioner
50 Free Burger King Crowns Reward Points Daily
Free HunYule Skincare Samples

Deals:

Kate Spade Staci Dual Zip Crossbody ONLY $79 (Reg $259)
Galanz 3.3 Cu ft One Door Mini Fridge ONLY $118 at Walmart (Reg $190)
50% Off School Uniform Multipacks + Extra 20% Off 3 or More
Garnier Shampoo ONLY $1 (Reg $5.49)
Free Rind Dried Fruit Snacks & Mixes
$50 Off Converse Back to School Kit
Starbucks 50% Off Handcrafted Drinks – TODAY 8/9

 

AARP: Awesome Discounts!

Did you know you don’t have to be a senior citizen to join AARP?

Seriously. I’m 45 and I’ve been a member for 2 years.

Did you know that with an AARP membership, you can score discounts and deals on travel, car buying services, and even a lower price on your cell phone contract?

Perhaps my favorite deal is saving money at Denny’s. The cost of membership pays for itself when I take the kids to Denny’s twice in one year.

AARP provides many opportunities to save money, play, learn, and volunteer. And right now when you join here, you get a free gift. Your Choice-pick your FREE gift – Insulated Trunk Organizer or 6-Port Power and USB Charging Donut.

 

**This post may contain affiliate links, for more information about how we use affiliate links, please visit our Disclosure page.**

8/5/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgThis week I’m starting the back to school prep. Littlest Kiddo’s Bestie is visiting for a few more days, and I’m trying to cram in as much summer fun as I can, while staying on budget.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Snack Trays and smoothies
  • Monday: Bean, Rice, and cheese burritos
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Chef Salad and smoothies

  • Thursday: Breakfast for Dinner (eggs, hashbrowns, fruit, toast)

  • Friday: Takeout night!
  • Saturday: Leftover Palooza

Free Fun at JCPenney’s Kid Zone (8/10/2024 & 9/14/2024)

Y’all know I love JCP. They have great sales, an incredible loyalty program, and the Kids Zone!

The Kids Zone is an in-store program where kids can make and take a free craft in-store once a month.

Parents receive a 10% off in-store coupon. The best part is that the 10% off coupon can be stacked with other JCP coupons.

August’s craft is a cute pencil pouch and notebook!

Find your closest JCP location here.

And if you are a teacher, JCP is offering a 35% off coupon. You can learn more and sign up here. 

 

Need Help with Back to School Supplies?

The Larry Himmel Neighborhood Foundation is here to help!

For the past eight years, they have been hosting our annual Back-To-School Haircut Drive, where kids aged 18 and under can enjoy:
Free haircuts
Free school supplies
Free food
Tickets to local attractions throughout San Diego County

Event Details:
Date: Saturday, August 10
Time: 9am – 1pm (Last haircut starts at 12:30pm)
Location: Skyline Church (11330 Campo Rd, La Mesa, CA 91941)

For more information, check out their Facebook Page. 

SMOAC is hosting a FREE BACKPACK GIVEAWAY on 8/3/2024. More info can be found here.

Free School Supplies is a website with listings by state of charities and non-profits that provide free and low-cost school supplies.

If you are a military family, check out Operation Homefront. They have Back-to-School Brigade events all over the country.

 

Free Backpack Giveaway- 8/3/2024

It’s back for 2024!

This event is SUPER popular, and supplies run out quickly.

A  backpack and school supply giveaway courtesy of SMOAC on August 3, 2024 at Rio Seco School in Santee. It is a drive-thru event.

I’m working on collecting more info on Back to School giveaways, and I’ll have another post coming up soon!

Saving Money with Honey!

I love saving money. We all do, right? No one shows off when they overpay for something.

Lemme tell y’all about Honey! You’ve probably heard about them as they love to sponsor YouTube videos and other bloggers. Honey is a Browser extension, it takes a few minutes to download and install.

Honey has the coupon code hook up. They can help you with coupons or earning cashback. Honey works with thousands of websites from JCPenney to Walmart to Kohls.

I’ve been using Honey since 2020. I’ve saved over $1000, and earned about $300 in cash back, combined with my credit card cash back, rebate apps, and other offers I’ve combined.  What clinched Honey for me was saving $145 on my son’s bed.

I was checking my browser extensions last night, and realized I had some Honey Points sitting in my Honey account! I cashed them out for $15.29 to my Paypal account!

That’s a trip to Starbucks for me and the kiddos! They will be surprised with a fun treat, and it’s essentially free!

Honey is quick, easy, and unobtrusive. To learn more, or download the Honey Browser extension for Chrome, click here.

7/28/2024: Weekly Meal Plan!

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI am trying hard to keep my grocery budget at $100 weekly for the foreseeable future. It’s super rough, but I’ll be cooking from scratch, and reaching into the freezer and pantry to use up what we’ve got and keep our out-of-pocket for groceries down.

I picked up a a few drinks and some smoothie ingredients courtesy of Aisle, and it’s been fun trying new beverages with my lunches.

Thanks to the great freebies from Social Nature, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these and these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick, and is favorites can be found here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. We eat lunch at home most of the time over the summer. Sometimes we take advantage of the kid’s free summer lunches (info here).

Dinner: It’s so hot here in Southern California, that I’m trying hard not to turn on the oven. We’re enjoying a lot of ready-to-eat sides (chips and fruit), so that time in the kitchen is minimized.

  • Sunday:  Quesadillas, rice, fruit
  • Monday: Grilled Cheese sandwiches (cheese of your choice), fruit, chips
  • Tuesday: Dream Dinner, fruit salad

  • Wednesday: Tamales,  beans & rice

  • Thursday: Turkey Sandwiches, chips, fruit

  • Friday: Takeout night!
  • Saturday: Leftover Palooza