Free box of snacks from Graze!

Have you heard of Graze?

Each Graze box is made up of perfectly portioned snacks customized for each individual based on taste preferences and dietary requirements. Available as a weekly or bi-weekly delivery nationwide to your office or home. Several different box options that showcase our assortment of 100+ snacks including the Variety Box, Sharing Box, Calorie Count Box, Sugar Count Box, and more.

And NOW- Graze is offering a box for free!! I am stoked. I love snacks, and I love free stuff, so I’ve signed up for ours. I’ll post of photo once it arrives (before we consume it).

If you sign up for your free box, I’d love to see a picture too! Which box will you get?

How I’m dealing with International Breastfeeding Week….

IMG_0501This is Birdy. She doesn’t want her picture taken. She’s busy nursing. If you’ve got a baby and/or a social media account, you are probably aware that it’s International Breast Feeding Week.

That means your feeds are being flooded with photos of happy, milk drunk babies, boobies, women nursing in public, articles about how breast is best, and ads for stuff like nursing covers or breast pads. But for some mommies it’s not all sunshine and flowers, soaked breast pads and milk stains on your shirts. I’m one of those mommies that isn’t blessed with bursting, milky breasts. I have IGT (insufficient glandular tissue). For me, it means trying everything I can- seeing several Lactation Consultants, having the baby checked for lip and tongue ties, supplements, special foods, pumping like it’s going out of style, tons of skin to skin. Anything to try and increase my output of milk. I’ve tried so many things and gotten a lot of advice, mostly unsolicited. Some are common sense things (get some rest, drink more water), and some were kinda weird (Eat nothing but red meat and 100 oz. of water a day). I have spent so much time crying in pain and shame because society has made mothers like me and so many others into pariahs. Well, no more. This International Breastfeeding Week, I’m holding my head high. I’m sharing with others that I have IGT! I’m still a breastfeeding mom~ I still nurse Birdy (mostly for her comfort and bonding), I still pump (only a few ounces a day) and bottle fed her expressed milk, and I give her formula.

belibeahookRecently, I was able to try a new bra that helped me. Not increase my supply, but made pumping easier, and helped me get every single drop I could into the bottles and not on me. When you don’t produce a lot of breast milk EVERY DROP COUNTS. I posted on FaceBook a few weeks ago, “Whomever said, “Don’t cry over spilled Milk”, has never pumped!”.

If you’ve never seen a typical pumping bra, well, it looks like a medieval torture device. The BeliBea bra is not at all like that. You can wear it as a nursing bra, or as a pumping bra. It’s got two sets of hooks, so there is no fiddling with it, trying to get your boobs out. BeliBea bras have a seamless stretch fit, plush-lined adjustable straps and a ribbed band to provide flexible support as well as a v-neck scoop and center ruching. I’ll save you the visual of a woman 8 weeks postpartum in a nursing bra selfie…

I will, however, show you what the bra looks like in it’s full pumping glory (on a mannequin, not on me.. I like you guys, but ya’ll don’t need to see mah boobs).

belibeaHaving worn a lot of nursing bras, first with Lil’ Man and now with Birdy- this bra is super comfy.

If you aren’t a nursing mom, or a parent, and you see someone in public bottle feeding their child, before you give them the side eye, stop. There are a million reasons that child is eating from a bottle.  Here are just a few:

  1. The baby was adopted. While there are medications women can take to make themselves lactate even though they have not given birth, they can be costly, and take months and months to go through the regimen of pills (and it isn’t always covered by insurance).
  2. The bottle has pumped breastmilk in it (That way Dad can feed the baby too!).
  3. The baby has allergies and cannot consume it’s mother’s breast milk.
  4. The bottle contains donor milk. Wet Nursing is the oldest profession, and even today there are women who over produce breast milk and donate it to help others who can’t make enough (or any at all).
  5. The mother has a medical condition such as IGT and cannot produce enough milk to feed the baby.
  6. The mother may be ill or undergoing a medical procedure which prevents her from breastfeeding.

As someone who has received the side eye (and worse) for bottle feeding my two babies in public, there is no worse feeling than dirty looks from others or receiving the “breast is best” lecture from complete strangers (especially those who aren’t even parents). As long as the baby is being fed and loved, it shouldn’t matter the source of the food!

mommyAll moms care for their babies the best they can- and that’s what we should be celebrating this week!

 

I received the BeliBea Nursing and pumping bra free of charge to facilitate my review. I was not monetarily compensated, and all opinions are my own.

Vacations of the Cheap, Part 3: Saving Money at the Park

Today we’re going to talk about saving money inside the park.  Specifically FOOD, but also souvenirs and other goodies.

I like most of the food choices at Disneyland (OMGoodness Gibson Girl Ice Cream), but it can get a little expensive. So here is what we do: Rent a locker and bring a picnic.

I pack a soft side cooler (like this one from Thirty-One) with a few frozen water bottles, lunch meat, fruit, frozen yogurts, and a small re-usable grocery bag with bread, individual packets of condiments (you can buy them at Smart and Final), and Ziploc bags with snacks, and we put all this stuff, plus our jackets and a few other misc. things into a locker.

We like the lockers on Main Street, but if you have a larger group going with you, there are bigger lockers immediately outside of the park.  More info about Lockers, including prices, and locations can be found here. Reviews of the lockers can be found here (I love Yelp!)

Screen Shot 2015-07-22 at 10.23.18 PMThere are various picnic areas inside the park (there is one up by Big Thunder Mountain, and various tables and benches scattered throughout the park), as well as one right outside the main gate by the large lockers.

For snacking during the day, I pack snacks that fit in our pockets (we both usually wear cargo shorts) like bags of pretzels, hard candy in Ziploc bags, and a 16oz. or so size bottle of water that we refill at the various water fountains throughout the park.  We’ll stop back at the lockers for fruit or a larger nosh if we’re nearby and hungry.

That doesn’t mean I’ll go without my beloved Ice Cream. We usually pick one treat a day and share it. Ice cream, frozen banana on a stick, Dole Whip…. Whatever we both can agree on.

We also save money by buying our Disneyland shirts before we go on vacation. The Disney Store usually has an end of summer sale, and I can stock up of D-land shirts for 50-75% off retail prices. The mall closest to our house has a Disney Store, so we cruise in frequently (Lil’ Man is obsessed with Mickey Mouse).  Other Disney Souvenirs like sippy cups I’ll buy in advance and sneak in our bags so he doesn’t see them until we arrive. In the past, I have scored a sweet new Disney shirt for $2.00!

99 Cents Only has a great selection of Disney Branded and Licensed items like crayons, coloring books, sippy cups, sandwich boxes, and other lunch/food storage containers. I’ve been sneaking 1 or 2 items into the cart each week when Lil’ Man isn’t looking!

We also set a budget when we go on a trip and stick to it. Bring cash with us each day of the trip, and when it’s gone we’re done spending. It’s just that simple.

 

 

Enter to win a $200 Grocery Gift Card!

Kroger (That’s the family of stores that owns Ralphs and Food4Less here in So Cal) and Hebrew National, wants to hook you up with a $200 Grocery Gift Card!

All you have to do is answer some trivia and build your own hot dog for a chance to win a Kroger gift card! This is seriously The Most Important Hot Dog Quiz You’ll Ever Take.

To get started and enter, click here.

Fine Print: You gotta live in one of these states to enter: AK, AL, AR, AZ, CA, CO, GA, ID, IL, IN, KS, KY, LA, MI, MO, MS, MT, NC, NE, NM, NV, OH, OR, SC, TN, TX, UT, VA, WA, WV, WY

Family Recipe: Yummy Banana Nutty Bread

IMG_0405We love bananas, but sometimes they get over ripe before we can eat them all. That usually only happens when the weather is so hot and muggy- or if I buy too many. In that case, I peel, slice and bag them in snack sized zip top bags and toss them in the freezer. They are now perfectly portioned for smoothies or baking recipes!  This week, I’m posting my favorite Banana bread recipe. It’s quick, easy, and it uses no white sugar, so it’s ideal for those watching their sugar intake.

I’ve included variations for various diets below.

Ingredients:

1/2 cup Stevia or brown sugar splenda (or 1/4 c honey)
1/3 cup applesauce
4 egg whites
1/2 cup of ripe banana (about 3-4 ripe bananas)
3/4 cup almond meal or flax meal
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon baking powder

Directions:

  1. Combine the first 4 ingredients in a large mixing bowl with electric mixer until fluffy and creamy.
  2. Add in the remaining ingredients until smooth.
  3. Pour batter into 1 greased loaf pan.
  4. Bake at 350 for 50-60 minutes.
  5. Slice and serve hot or allow to cool, wrap in aluminum foil and store in the freezer for up to 3 weeks.

Variations:

  • Gluten Free variation: Substitute coconut flour or GF baking flour blend.
  • Nut Free Variation: Use Flax meal in place of Almond Meal.
  • Vegan Variation: Substitute egg whites for flax egg.

Cow Appreciation Day- Free lunch at Chick-Fil-A tomorrow!

Screen Shot 2015-07-13 at 7.17.53 PM

 

It’s baaack! Once a year, Chick-Fil-A celebrates Cow Appreciation Day. You can celebrate too and score free food when you dress like a cow.

Need some inspiration or more info? Check out their Tumblr Page.

July 11th means….

FREE SLURPIES!!!

Screen Shot 2015-07-10 at 2.08.05 PMNext to his birthday and Christmas, this is Lil’ Man’s favorite day of the year!
7-Eleven Day is this Saturday, July 11. Come in to your local 7-Eleven® store and celebrate with a FREE Slurpee drink from 11 AM–7 PM. Be sure to scan the 7-Eleven app to get a punch for your FREE Slurpee and get even closer to your free 7th cup.

Want to keep the party going? Come back for 7Rewards Week, July 12–18 and receive a FREE 7-Select™ food or drink under $2 with the purchase of any cup of7-Eleven Coffee, Iced Coffee, Big Gulp® or Slurpee drink!

 

Summer Fun with Kids at Oggi’s Liberty Station!

OggisGot littles? Trying a fun way to keep them entertained this summer without breaking the banks? Check out these awesome deals from Oggi’s in Liberty Station.

1: Kids eat free all day Wednesday with the purchase of any adult entree.

2: Kids can make their own personal pizza starting at 11:00am. That’s what we did today, and Lil’ Man had a blast. I wish I had gotten photos of the pizza once it was baked, however, he inhaled it.

step11kidszza

The pizza dough is rolled out in the kitchen and brought out with sauce and cheese for the kids to add as much as they want.  Then there is a table of toppings for the kids to choose from (By the time I got over there to take photos, most of the little bowls were empty because all of the kids were having a blast topping their pizzas!). Lil’ Man is a strictly cheese only pizza guy, so we just asked for a little extra cheese.

I sampled some really tasty grown up noms today too. Here were my top three favorites:Marathon-flatbread-2

Marathon Flatbread
Brushed with garlic olive oil, topped with Mozzarella, zucchini, tomato, red onion, artichoke hearts, roasted garlic and drizzled with sweet balsamic glaze.

Mediterranean-SaladMediterranean Delight Salad

Crockpot Recipe: Moosie’s Pot Roast!

This is a family recipe that’s been around for years. Moosie was a friend of my great-grandmother who lived up in Chicago.

This pot roast recipe is what Moosie served when they had company from out of town.  It’s easy enough to make for your family any night of the week.  The leftovers (if you have any) make a great open faced sandwich.

Moosie’s Pot Roast

Ingredients

  • 1 2-3 lb. pot roast, your favorite cut (I like Chuck Roast)
  • 1 can reduced sodium cream of mushroom soup
  • 1 envelope powdered onion soup mix (I like Lipton’s)

Directions:

  1. Brown the pot roast, place it in the crock pot.
  2. In a small bowl, mix the soups, and pour over the roast.
  3. Place cover on crock pot and cock on low for 6-8 hours.
  4. Before serving, shred the roast with a fork.
  5. If you would like creamier gravy, add 4-6 tablespoons of low fat sour cream 20-30 minutes before serving.

Serves about 6-8. Serve with mashed potatoes  or broccoli.

You can also place 1 whole onion, sliced in the bottom of the crock pot, then the roast, and then poured the gravy sauce overall of it.

Delectable Tuesday: Easy Peasy Black Bean Soup!

Hubs loves Black Bean soup.  So based on what we had in the cupboard and fridge, I whipped up a batch. I didn’t have a specific recipe in mind, I just played it by ear and it turned out GREAT!!

Black Bean Soup (makes 6 1-cup servings)

Ingredients:

  • 2 15 oz. cans of organic black beans (do not drain)
  • 2 c. salsa of your choice
  • 1 can chicken broth (if you are a vegetarian, use vegetable broth)
  • 1 bunch cilantro (top, leafy part only) chopped
  • 1/4 c. chopped onion (white or purple, whatever you have)
  • 1/4 c. chopped  Fresh Jalapeño Peppers (about 2)
  • dash of hot sauce (your choice, optional)
  • 6 T. plain Greek Yogurt or low fat Sour Cream

Directions:

  1. Combine everything in a large stockpot.
  2. Cook the soup on low for 45 minutes to 1 hour. Really simmer it gently and allow the flavors to meld.
  3. Ladle into bowls and top each bowl with 1 T. of plain Greek Yogurt or low fat Sour Cream.
  4. Serve with quesadillas and Mexican Cesar Salad.

Mexican Cesar Salad

Ingredients:

  • 6-8 cups of your favorite lettuce/lettuce blend (romaine and bibb is great!)
  • 2 tomatoes cubed/sliced
  • ½ cup purple onion, cut into rings
  • ¼ c ranch dressing
  • ½ c your favorite salsa

Directions:

  1. Combine the salsa and ranch together, chill in fridge 6-8 hours before servings. This allows the flavors to blend.
  2. Toss the veggies in a chilled salad bowl with the dressing.
  3. Top with ¼ c crushed corn chips/tortilla chips for some added crunch!

Serve topped with grilled chicken breasts for an entree or without meat as a side dish.  Serves 3 as an entree, serves 6 as a side dish.