New Recipe: Artichoke Bruschetta Casserole!

Artichoke Bruschetta CasseroleI’m on a new recipe kick right now. I don’t often get inspiration from Pinterest recipes because they are either things we don’t eat, or are overly complicated or cutesy. Instead I draw ideas from cookbooks, magazines, stuff I see at the grocery store while  I cruise the aisles,  and Buzzfeed’s Tasty Videos that are all over Facebook.  I was jonseing for Olive Gardens now defunct Spinach Artichoke dip the other day, so imagine my surprise when I stepped foot into my local 99 Cents Only…

IMG_1755I found a jar of this Bruschetta at 99 Cents Only the other day and small jar of Artichoke dip. I knew I had to take them home and concoct something delicious!

I set to work in the kitchen to find some other ingredients that would pair well to I could whip up something fabu for a meatless meal. I pulled out a bag of frozen spinach and cheese to compliment the flavors of the dips.

 

 

IMG_1754We had a spaghetti Squash on the counter, so in order to keep the dish healthier and full of veggies and fiber, I opted to bake up the squash and use it instead of the traditional noddles or pasta in a casserole. If you’ve never cooked with spaghetti squash, I posted a tutorial here.

After rummaging through the freezer and fridge, I assembled the ingredients and got working! There is no photo of the finished product because it got eaten up quickly.

 

Artichoke Bruschetta Casserole

Directions:

  1. Clean and bake the spaghetti squash. For info on how that’s done, check out the tutorial here.
  2. While the squash is baking, mix together the two dips in a large mixing bowl.
  3. Add the spinach and half of each cheese. Stir until completely mixed.
  4. Prepare a 9×9 glass pan with spray release.
  5. Place all of the spaghetti squash shreds/”noodles” in the bottom of the baking dish, and smooth down to create an even layer.
  6. Pour the dip mixture over the top and smooth to evenly cover the squash.
  7. Top with the remaining cheeses.
  8. Bake at 350 for 20-30 minutes or until the cheese has started to brown and bubble.

This dish is gluten free and vegetarian. To make it vegan, use dairy-free cheese! If you HAVE to have meat, this would be great with grilled chicken, or Italian sausages mixed in or served along side.

This recipe serves 2 as a main dish or 4 as a side dish.

 

 

 

Cooking Tutorial: Spaghetti Squash!

We eat a lot of veggies. That was one of the huge lifestyle changes we made a few years ago that has helped us maintain healthier weights.

One healthy swap we made was to spaghetti squash instead of pasta.  A lot of healthy/food swap websites like Hungry Girl tout Spaghetti Squash as a good substitute for carb-y noodles.

Here is a quick tutorial on making spaghetti squash.

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  1. Select a squash that is firm and unblemished. Not sure what they look like? Here is the wikipedia article all about the vegetable with a few pictures.
  2. Chop the end with the stem off. You’ll need a good sharp knife. I love our Henckels Meat Cleaver.
  3. Chop the squash in half. I do it length-wise, so it takes less time to cook in the oven.
  4. Take a spoon and scoop out the stringy guts and seeds.  Discard them.
  5. In a large glass baking dish, place the squash halves cut side down.  Pour a 1/2 cup of water into the bottom of the baking dish.
  6. Bake at 350 for 30-45 minutes or until the squash are fork tender (about the same feeling as a baked potato).
  7. Remove baking dish from oven and set the squash halves on a cutting board.  Allow to cool for 10-15 minutes, or until you can comfortable handle the vegetable.
  8. With a fork, “rake” the interior of the veggie.  The “meat” of the interior should flake off in long strings that resemble broken spaghetti.
  9. Once complete, discard the exterior of the squash.
  10. Toss the “spaghetti” with the sauce of your choice.

1 medium sized spaghetti squash serves 2-3 people, with a serving size of about 1 1/2 cups. It’s yummy with sauce (Spaghetti/red sauce, pesto, or even a cheesy sauce), or just a little butter and herbs. It’s a great way to get extra veggies into your diet, or if you’re Gluten Intolerant, it’s cheaper (and tastier) than GF pasta.

Later today, I’ll be posting a recipe that uses spaghetti squash as a main ingredient! With winter veggies starting to make an appearance in grocery stores and farmers markets, you’ll start seeing more and more squash!

Today is National Sandwich Day!

sandwichToday is National Sandwich Day, so that means a few BOGO Offers! Before heading down to your location location, call ahead to make sure that your preferred location is participating!

6cTogo’s is offering a FREE 6″ Regular Sandwich with purchase of any 6″ regular or large sandwich, chips & 20 oz. fountain drink. This deal may be limited to those in the Togo Tribe (Their Loyalty club). I received this offer via email.

Have the McDonald’s App on your phone? Open it up to to find a BOGO Chef Crafted Sandwich coupon. There may be other coupons available to you too.

Screen Shot 2015-11-03 at 8.48.03 AMSubway is offering a free sandwich with the purchase of any sandwich and a 30 ounce drink. (Source Twitter)

 

If you know of any other free or BOGO Sandwich deals, please leave a comment!

Print Coupons From Your Smart Phone!

SMARTPHONE 4It’s finally here! Coupons.com is offering printing from your Smartphones! It’s easy!

You can print directly from your Android and iOS devices to a WiFi connected printer. Coupons.com  will automatically detect a user on their mobile device and guide you through printing. Users will be texted an authentication code before they can print and must be connected to a wireless network with an AirPrint or Wireless enabled printer. Click here to get started!

Here are just a few of my favorite new coupons!

$0.25 off ONE Pampers Wipes 56 ct or higher
$1.00 off one Jar of Pearls Specialties Olives
$0.50 off Sugar In The Raw 100 ct Box or 2lb. Box
$0.75 off ONE Herbal Essences Body Wash

Bulu Box: Healthy Monthly Box Delivered to you!

I love Monthly subscription boxes. It’s a great way to try out new products at a discount, all without leaving your home.

If you are trying to eat a little more healthy, here is a sweet deal for you! The perfect partner in the pursuit of a healthier you, Bulu Box is like having a personal trainer and a nutritionist as a best friend.

Each month, a box of healthy discoveries is shipped right to your door for just $10. You learn about that month’s 4-5 premium samples, try each one and see what fits into your individual healthy lifestyle.

For sharing your opinions on each month’s samples through a quick survey, we will give you 50 Rewards Points (that’s $5!) to use in our shop to get more of your favorites.

My readers get a special deal, thanks to our friends at Bulu Box and Us Family Guide! Get a 3 Month Subscription for just $15 (regularly $30)! at Bulu Box – Use code WOWZA at checkout!

 

 

 

 

 

 

 

I’ll post photos of my next Bulu Box when it arrives!

 

@usfg @bulubox

Giveaway: Sharing the Bounty of the Wow Summit!

Over the weekend I took part in the Moms Meet Wow Summit here in San Diego. I got to meet and network with tons of awesome moms and brands. I got to learn about how we can live more naturally with just a few small (and easy) tweaks! I met Lisa Bronner of Dr. Bronner’s Soap fame and learned a lot of how to start my own journey to green (which I’ll be sharing with you later in the week).

If you missed out on the Wow Summit, you can still enjoy all of the awesomeness of Moms Meet by signing up to be an Ambassador. You’ll have access to great new green and natural products, sampling opportunities, and high value printable coupons. I’ve been a Moms Meet Ambassador for a few years now, and I love it!

Part of the event was meeting brand ambassadors and sampling their products. That means tons of swag. IMG_1667I came home with an assortment of goodies, and I am sharing my bounty with you! I pulled together a box of goodies! In addition to all of these awesome goodies, I’ll also include a few coupons for free products.

A few highlights of this goodie box include:

Entering is easy… To get started leave a comment with your easy go green tip! It could be something like turning off the water when you brush your teeth or carrying reusable shopping bags in your car at all times! There are additional entries too. Just check out the Raffle copter widget here or on the giveaway tab of our FB page (it’s NOT mobile friendly- FYI).

I’ll choose a winner on November 4th!

 

How to Save Money with Bartering in 3 Easy Steps

savemoneybarterYou’ve probably heard or read about bartering to save money, but you aren’t sure where to start, or how it works. I’m here to demystify it for you!

I barter all the time! Thankfully, a lot of my friends have large vegetable and fruit gardens, fruit trees, or chickens produce eggs. I trade my time and services that I can provide for these things. I love to trade my ability and skill with sewing for farm fresh eggs. The price of eggs in California is insane! A dozen eggs can be almost $6.00, depending on where you shop.

Here are a few tips that I recommend you try in order to stretch your budget with the use of bartering:

Step One: Make a list of the skills you have. Can you sew? Can you babysit? Do you have a lawnmower and some free time to mow lawns? There are lots of things that you can do the people need help with. Maybe you have a great eye for organization and you could help a friend or a neighbor organize their pantry or their garage. Maybe you Love to clean? You can use that skill to either earn money or to barter for goods and services that you need. Maybe you have an overflowing garden or hen house!

Step Two: Make a list of stuff that you need. Do you need help sewing, cleaning house, or do you need to stretch your grocery budget a little bit further with the help of homegrown fruits and vegetables, farm fresh eggs?

Step Three: Ask! Ask your friends or if you’re feeling shy post on your Facebook page or whatever social media that you use. If you’d like to get a broader reach you can even post on websites like craigslist or fiverr.com.  You’d be surprised at what kind of offers you get!
I’d love to hear about the types of things you barter for!

Amazing New Creations at Boudin!

IMG_1509I love bread. And cheese.Imagine my excitement when Lil’ Man and I went up to Boudin‘s on Monday night and enjoyed their new seasonal offerings!

If you don’t know about Boudin, you are missing out. Crusty, tender, chewy sourdough bread, and so much more! For over 160 years, Boudin has been baking up crazy good bread, and they also have an amzing

There are tons of locations all over California, serving up amazing sandwiches, salads, soups, and heavenly bakery treats! Find your closest location here.

We sampled three of the new Seasonal Selections:Ham ‘N Brie on Rosemary Focaccia, Sourdough Philly, and Roasted Butternut Squash & Kale Salad

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Did you know that Boudin also has a Loyalty Club? Each time you make a purchase and for every dollar spent you will be awarded one (1) reward point. For every 50 points accumulated you will receive $3 off reward. The $3 reward will be automatically loaded to your account and you will receive an email notification to let you it’s there. Oh, yeah, but it gets better- You’ll get a free 1 lb. loaf of Sourdough bread each month upon any purchase that month!

Boudin also caters! Check out the awesome sourdough bread shapes you can order 24 hours in IMG_1514advance of your event: IMG_1513Yup it’s a Crab and a Turtle. They also make smaller turtles. One of the moms mentioned that she gets them for their kids. They hollow them out and turn them into bread bowls for soup. Such a great idea! You could hollow out the big ones and fill them with any kind of dip or soup to serve  at a party! They even make a Jack O’ Lantern shaped Sourdough loaf for Halloween! IMG_1535

They have all kinds of healthy, delicious foods- perfect for a busy family on the go. Eat in, or take it to go! If you opt to eat in, they serve a selection of Kendall-Jackson Wines, and have perfect pairings for everything on the menu!

Lil’ Man enjoyed a pizza and a ghost cookie. He told me the pizza was crispy and cheesy. This is coming for a four year old pizza fanatic, so you know it was good!

We’ll be going back to Boudin’s soon for lunch as a family! Big thanks to Boudin Bakery and Chef Alan Skversky for hosting a group of local bloggers on Monday night at their location on Balboa Drive. We had a great time! I received no monetary compensation for this post- I’m just sharing my experience!

 

 

 

7/11: Free Coffee Week October 12‑18!!

unnamedI love coffee. I’m drinking some right now. I also love free stuff. So, when I can get free coffee I’m stoked. I’m even more stoked when I can get FREE COFFEE ALL WEEK LONG!

7RewardsSM FREE Coffee Week is coming. Celebrate from October 12‑18 and get (1) ANY SIZE hot coffee for FREE each day!

Check the Scan & Save section of your 7Rewards app for the offer and come in and scan every day for your free cup.

Don’t have 7Rewards? Check out the Google Play or Apple App Store and download it to your enabled device (I have it on my iPhone and iPad!).

WOO HOO!! I love 7/11 coffee. It’s fresh (made every 30 minutes or less), and they have tons of flavored creamers, fresh 1/2 and 1/2, flavored syrups, even toppings like vanilla powder and cinnamon. I can make my own coffee shop coffee without the hefty price tag! And next week, it’s freeeeee!!!!!

Scary Face Pancakes: Free at IHOP 10/30/15!

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They’re BACKKKK!!

October marks the return of an IHOP® favorite that makes everyone smile, but now with
even more fun: Scary Face Pancakes are back! Bring the kids to create their own legend—scary or silly—with strawberries, whipped topping, Mini Oreo® cookies and candy corn.

And your kids can enjoy a FREE Scary Face Pancake at your local IHOP on 10/30/15! All kids 12 & under get a Scary Face Pancake between 7am and 10pm Friday, October 30th at participating locations. One per child. Dine in only.

I’ll be taking Lil’ Man and we’ll be meeting friends for a fun, frugal breakfast!