
Today is National Brush Your Teeth Day, and I thought I’d share some free and low-cost dental care resources in San Diego for those who may not have dental insurance or access to a dentist.
The UCSD School of Medicine has an extensive list of dental and other health care clinics in Southern California on their website, along with costs associated with care.
The UCSD School of Medicine also has a free dental clinic.
San Diego Mesa College has a dental school, and they offer free and low-cost services as part of their students’ training.
Children’s Dental Health Center has many programs and initiatives that help kids who may not have access to a dentist. They work closely with school nurses and staff to help identify kids in need of dental care.
OPSAM Health has low cost/sliding scale dental care at two locations in San Diego County.
If you have Medi-Cal, you automatically have Medi-Cal Dental benefits and access to dental exams, cleanings, fillings, crowns, root canals, tooth removal, dentures, and emergency services
Visit smilecalifornia.org or call (800) 322-6384 to learn about Medi-Cal Dental benefits and to locate a dental provider.
And if you are looking for some recommendations for oral care products, my Amazon Storefront has a selection of my favorites (and these all got the OK from my dentist) here.
Thanksgiving in the US is in four weeks, and it can be a very expensive endeavor. Here are some ways you can still throw a tasty feast for family and friends without going into the red.
October is officially the longest month of the year. At least, it feels that way. I’m tired. And I’m glad it’s Friday!
Now that you’ve started all of the 

October 29th is National Cat Day; however, if you own a cat (or are owned by a cat), you know EVERY DAY is Cat Day.
I’ve got wide feet. I always have, but after 5+ years of walking 12,ooo+ steps a day and taking stairs daily (multiple times), they’ve managed to get a little wider.