11/17/2024 Weekly Meal Plan

0a5e9dab796cea8a07eabe4eb4795b9e.jpgIt’s our last week of school before Thanksgiving break! It’s going to be chilly this week, so there might be some soups in the future!

With after-school appointments 2-3 days a week, a lot of our meals these days are easy to make and I do most of the prep on the weekends. This weekend I cleaned the fridge, re-organized the freezer and pantry and got a pretty good list of easy meals for this week.

Thanks to the great freebies from Social Nature and Aisle, we’ve been trying new foods lately. It’s fun to try new foods.

If you are new to meal planning, I’ve got an easy 101-style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a good inventory of the pantry, freezer, and fridge (I try to update it after every shopping trip), so I plan meals and use up what we’ve got with little waste.

I only post our dinner plans for the week, because our other meals are usually the same.

Breakfast: I’ve been really into protein coffee lately. It helps me hit my protein goals and keeps me full until lunch. I use premade protein shakes like these. The kids request bagels and fruit most mornings. The big kid is on a smoothie kick; his favorites are here. 

Lunch: I have a plastic tote full of self-serve snacks. I buy treats and snacks in bulk and fill up snack-sized zip-top bags. I have a post here about our lunches. School lunches are free for kids in California, but my kids usually bring lunch from home. I pre-plan my lunches for the week and I take a week’s worth of lunches to work on Monday and stash them in the breakroom fridge.

Dinner: The weather will be cooling down this week, so soup is back on the

  • Sunday:  Asian Chicken Cashew Salad, Garlic bread, smoothies
  • Monday: Homemade pizza, fruit salad (Aldi Pizza crust is GOAT and less than $1.50!)
  • Tuesday: Soup and Grilled Cheese, baked apples

  • Wednesday: Greek Salad with Chicken, Hummus, and pita bread

  • Thursday: Smoothies and bagels

  • Friday: Takeout night!
  • Saturday: Leftover Palooza and possible cauliflower cheese soup (depending on how many leftovers we have left0

November 2024: New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is right up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

In addition to the offers where they mail you a coupon for a free product, Social Nature has started offering 100% cash-back, similar to Ibotta and Fetch Rewards. I love this because I can select exactly what I want, Social Nature tells me which local stores have it, and I can add it to my next shopping list.

And it’s just as easy as Ibotta and Fetch Rewards. Snap a pic and upload it. You can select Venmo, Paypal, or an Amazon Gift Card for your rebate.

Here are just a few of the offers available now:

  •  Blake’s Breakfast Bars + Protein
  • Rebbl Protein Shakes
  • Control Period Cramp Relief Cream
  • Lundberg Family Farms 90 Second Organic Rice
  • Cleanery Household Cleaner Refills
  • Vital Farms Organic Restorative Eggs
  • Key All-Natural Energy Drink
  • Gorgie Sparkling Energy Drinks
  • Plezi Kids Juice Boxes
  • VeggieCraft Veggie Pasta
  • Carbe Diem Lower Net Carb Pasta
  • Magic Mind Mental Performance Shots
  • Whoa Dough Gluten-Free Cookie Dough
  • Schär Gluten-Free Breads

JCPenney- Buy 2, Get 2 Free Underwear, Socks, and Bras Sale (Ends today!)

Just in time for winter holiday shopping! Through today only, JCP has underwear, socks, and bras for the whole family on sale. Buy 2, get 2 free.

I just found out and rushed to get pairs in the kids’ current sizes (2 packs) and the next size up (2 packs). Perfect for the holidays (who doesn’t want underwear or socks in their stockings??), or jump on spring shopping by getting the next size up.

The sales end tonight, so if this is something you need, Get to it! I also shopped through MyPoints and earned 550 points, approximately the equivalent of a $3.00 Target Gift Card! To learn more about MyPoints, click here.