frugal life

In Need? Food Resources in Central and Eastern San Diego

Abby H.6 Comments

DSCN2469Updated: January 2023

With inflation skyrocketing, more of us need help feeding our families nutritious foods. Luckily in San Diego, there are plenty of programs and organizations that can help.

In large metropolitan areas like San Diego County, there are many resources for those who have food insecurity. Some of them require proof of need, proof of residence, or extensive paperwork to qualify. For someone who is embarrassed by food insecurity, these requirements can be a deterrent. Other organizations put a cap on how many times a family can visit.

Here are a few local Central and East San Diego County Area organizations that offer food assistance that do not require any proof of need.

Central San Diego County

Screen Shot 2017-06-01 at 8.09.41 AMThe Cupboard on 54th. Located at Calvary Lutheran Church 3060 54th Street, San Diego, CA 92115.  They are open 3 times a week.

You can get dry goods one time per month and a produce bag is available each day they are open (for a total of three times a week).

This is located at the same location as a free clothing closet. They have clothes for men women and children, as well as shoes and accessories.

Christ Ministry Center 3295 Meade Ave San Diego, CA 92116 has a food bank three days a week. Hours: Mondays 1-3pm, Wednesdays 10am-Noon and 1-3pm, Fridays 10am-Noon and 1-3pm. Park in the rear lot and look for the Good Neighbor Center Food Bank sign. They also have other services for those in need. Check out their website for more information.

The Jacobs & Cushman San Diego Food Bank has neighborhood distribution sites all over San Diego throughout the month. Each time and location is different, but you can expect to go home with a lot of fresh produce! There are no requirements or proof of need (no ID either).  Just bring a few reusable bags or a cart to carry your food home.

East County:

Journey Church in La Mesa has a food bank that distributes food three times per month.

  • 1st Thursday of the month at 6:30 pm
  • 2nd Friday of the month – produce only – at 9 am
  • 3rd Saturday of the month from 8:30 am

unnamed.jpgFaith Chapel in Spring Valley has a great event once a month called Meet the Need. It is on the 1st Sunday of each month.

There is a free lunch starting at 1pm with some fellowship (a great way to meet your neighbors), followed by shopping in their boutique for free clothing and household items, and you will go home with a bag (or two) of free, healthy groceries.

Similarly, Pastor Josiah and his crew have been doing weekly food distributions- Visit their website (address below) and get on their email list to learn more and find out when the next distribution will be- or subscribe to my blog- I post about their distributions in advance!

You can learn more by visiting or contacting Faith Chapel here.  Pastor Josiah and his crew are wonderful people!

For residents of the City of Santee, the Santee Food Bank is available to you once a month. Proof of Santee Residency (like a utility bill) is required, and ID for everyone in the household (ID cards, drivers licenses, school ids, health insurance cards). The Santee Food Bank is open for regular distributions 9 a.m. – 11 a.m. every Wednesday and Friday, as well as the first and third Saturday of each month.

The Santee Food Bank also hosts USDA Commodities twice a month. Commodities are available to anyone, regardless of where you live. They are healthy food staples, and frequently consist of Meat, rice, pasta, canned veggies and fruit, cereal, milk, and bread. Items change each time, but there are always lots of healthy options. Commodities hours are the third Tuesday from 9 a.m. – 11 a.m.

Feeding American San Diego has a map on their website of various resources in the San Diego area, many of them require no proof of need or paperwork.

If you are located in Northern San Diego County, here is a post that has options and locations for you.

While not strictly free, Porchlight Community Services (which I wrote about here) frequently has free food distributions. Check their website, or follow them on Facebook for updates and events. 

If you have any food resources to share, please leave a comment!

Cutting down on food waste in 30 minutes!

Abby H.

One of the ways that we save money is to cut down on food waste. For me that means once we are home from the store and all of the perishables are put away, I pull out the cutting board, a sharp knife, the spiralizer, some zip top bags, and reusable storage containers.

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This was last weeks fresh fruit and veggies (plus 3 bags of baby carrots and a cantaloupe- not pictured).

I set to work, chopping, packaging, and spiralizing.  In less than 30 minutes I had all of the fresh fruits and veggies prepped and measured into small bags to be dropped into lunches, or packed into plastic containers.

This of course is only for the fruits and veggies that require prep. The oranges, apples, and bananas require no prep to eat, so they just go into the fruit bowl.

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Fruits and veggies all ready for a week of healthy lunches!
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Cantaloupe chopped up and ready for my belly!! The bottom container has 3 spiralized Italian zucchini squash, ready to be made into “pasta” salad.

 

 

 

 

 

 

 

 

 

By spending a little time each week getting veggies and fruit ready to eat, you’ll cut down on food waste, because the food is all ready to eat. No scrambling to cut up cucumbers for lunch early in the morning, no putting off eating something because you are short on time in the evening.

You will also be saving money over purchasing pre-chopped and pre-packed vegetables and fruit. All of this produce was purchased at 99 Cents only for less than $12.00. So you can eat well (and healthy) on a budget!!

And if it turns out atthe end of the week that you aren’t able to eat all of your veggies and fruit and they can be frozen (pretty much anything except melons), toss the bags in the freezer and you now have veggies for a casserole, or fruit for a smoothie!

The average American family of four throws away $25.00 in food a WEEK!  Here are a few more tips to help your family curtail food waste!

Eat your leftovers:  this seems like a no brainer. When you divvy out your portions for dinner, make yourself your lunch for the next day.  If you won’t eat it right away, pop it into the freezer- label it, so you don’t forget what it is.

When it looks like your fruit is about to go south, freeze it. This includes bananas!  You can use defrosted bananas in banana bread or frozen bananas are great in smoothies.  Other frozen fruit can also be used in smoothies.
Citrus fruits can be juiced and frozen or the juice can be consumed for breakfast or put in smoothies.   Apples can be peeled cooked into applesauce or made into apple butter.

When I buy fresh tomatoes and they get just a little too ripe- I freeze them whole, then I bake them with chicken breasts and herbs and top with fresh parm- Yummy!

Buy less. I know it seems like a strange concept, especially with all of the really great deals you will be finding, but, the one proven way to waste less is to bring less home to waste.

Inexpensive Summer Fun in San Diego County!

Abby H.2 Comments

Summer is on it’s way! The kids will be out of school soon and the choruses of, “I’M BORED!” will being heard across the county.

Here are some cheap and free things that you can do this summer around San Diego County to alleviate the boredom.

Screen Shot 2015-04-24 at 5.12.31 PMThe splash ground at Santee Lakes is GREAT! It’s only $2.00 per kid to play and if you park outside the Santee Lakes, you don’t have to pay to park! Take a picnic and it’s a great frugal outing! We go at least once a week in the summer and it’s always
a GREAT time!

The Santee Lakes hosts free summer movies throughout the summer.  If you park your car outside the gates (there is lots of street parking!), there is no cost of the movies.  If you drive your car into the park, it’s $8.00 per car, regardless of how many ppl are in your car.   Bring a picnic and some blankets and kick back for a fun family movie!
Balboa Park still offers Free Tuesdays at various museums in the park.

The San Diego Reader has a list of events on their website.

San Diego County Libraries have story time and various kid events each week.  I love taking Henry to the Santee library story time, and then we play at Mast Park right next door afterwards!

El Cajon, La Mesa, and Escondido all have classic car shows/rallies each week that are free.  Most have free music too!  Check out some sweet rides, cool tunes, and have a fun frugal night with the fam!
DiscoverSD has a list of free events and classes offered in San Diego (not all are kid friendly)
Speaking of Parks- San Diego County has great parks, as do most of the cities in San Diego County! Our favorite parks include Big Rock Park in Santee, Kennedy Park in El Cajon, La Mesita/Junior Seau Park in La Mesa, Harry Griffin Park in La Mesa (great for little kids).

If you are looking for a fun drive and an adventure, The Pacific Southwest Railway Museum in Campo is really fun for kids (and adults!).

What kind of stuff do you do to keep your family entertained for free?

Score $15 in Kid’s Clothes with Schoola!

Abby H.

Screen Shot 2015-04-21 at 3.18.20 PMIf your kid’s are like my guy, clothes never last long. rips, stains, oh yeah, and growing like a weed!

That’s one reason I love shopping at consignment shops, thrift stores, and online second hand stores like Schoola. Right now Schoola is offering $15 free and free shipping when you sign up here.

In addition to offering awesome gently worn kids clothes, Schoola also gives a percentage (40%) of each sale to a school. So you can feel good twice: Once while your saving $$, and again because you are helping support a school in need.

To get started, click here. And I can’t wait to see what you have scored! I got Lil’ Man 3 shirts!

 

Follow us on Instagram!

Abby H.

instagram-logo Did you know you can keep up with us on Instagram too? Sometimes I don’t have time to sit down in front of my desktop and write up a full post, but I’ve always got time to snap awkward photos and post them with with short recipes, frugal tips, and sales I discover while I’m out and about!

So check us out on Instagram today!

2015 Earth Day Freebies

Abby H.

file301243123568So this year there are not too many Earth Day Freebies. Earth Day is 4/22/15, but most events are taking place this weekend.

There are a lot of fun earth Day Events around San Diego, including the Earth Fair in Balboa Park (which is FREE)!

Now if you can’t make it out today, the fun continues throughout the month.  San Diego Family Magazine has a list of events here.

If you are on the hunt for freebies the only one that’s confirmed for San Diego, CA area stores is the free reusable grocery bag from the Disney Store! On Wednesday the 22nd, visit your local Disney Store to receive ONE FREE Reusable Bag when you come in and recycle 5 plastic shopping bags. In the past the bag has featured Cars (Lil’ Man’s favorite) or Apes (from a Disney Nature movie). I’m unsure what this years design features.

Origins Confirmed that they are not having a free Earth Day item, however, per their tweet to me: “We are offering a FREE reusable tote with any purchase!” 

Starbucks has not responded to my tweet asking if they are offering a free cup of coffee when you bring in a reusable cup. At this point, I would not count on it.

Not Strictly Earth Day Related, but I know ya’ll love a free RedBox Code! Text SHOPS to 727272 to get a unique coupon code for a free Redbox 1-day DVD rental (or $1.50 off your Blu-ray rental).

Shutterfly: 101 free 4×6 prints!

Abby H.

Screen Shot 2015-04-05 at 7.31.12 PMI love me some free photos! Photo gifts are THE BEST for grandparents and other relatives that don’t live close by.

Right now Shutterfly is giving away 101 free 4×6 prints when you use coupon code CARROT by April 7, 2015. You are still responsible for shipping and taxes, but it’s usually less than $5.00 all in!

I order 2 sets of 50, plus 1 extra photo (usually of something silly for my purse to share with friends). Then when the photos arrive, I separate the sets, and fill two inexpensive photo albums (usually less than $5/each at Michael’s with a 40% off coupon). Then I have two great holiday gifts! One for each set of Grandparents! If you are anything like my family, you have TONS of photos on your phone or camera that you *need* to print!

To get started  on your ordering your free 101 prints, click here.

Sales Cycles: When are items on sale?

Abby H.

file0001262541721Sales are cyclical- certain items are on sale during specific times of the year, either due to holidays or special events. For example- Barbeque sauce is on sale in the summer, when people barbeque a lot. Manufacturers and stores will put out coupons and places items on sale to entice shoppers to spend more. Use this to your advantage. Combine sales with coupons and increase your stockpile and plan your menu.

Here are some examples (but not a complete list):

JANUARY

Diet Food and Weight Loss Equipment (New Year’s Resolutions)
Gyms have sales and free trials
Healthy Food including Veggies
Television and other Electronics (Super Bowl Sunday)
OTC Medications (FSA’s expire in Jan./Feb.- Use it or Lose it!)
Winter Clothing and Shoes (Formal clothes are usually 75%+ off)
Organizers (totes, Christmas ornament storage containers)
White Sales (Sheets/Towels)
Snack-y food for Super Bowl parties: chips, dip. Velveeta, salsa, taquitos. There are often times really great rebates for snack food and beer or soda around the Super Bowl.
FEBRUARY

Diet Food and Weight Loss Equipment (New Year’s Resolutions)
Healthy Food including Veggies
Furniture and House wares
Candy and Chocolates

MARCH

March is National frozen food month. Many Stores like Albertson’s have a “fill a bag” sale where you are given a paper or plastic bag and you receive a discount (typically 15-25%) on each frozen item in that bag.
Spring Apparel (Easter Dresses and Suits)
Depending on when Easter falls, look for sales on Easter Dinner food: Ham, Prime Rib, stuffing, veggies, eggs, and Easter Basket Supplies.
Luggage and Travel (Spring Break)
Spring-cleaning sales will start and there will be rebates for cleaning supplies- especially with SC Johnson Products.
Between March 13-17th (St. Patrick’s Day) Corned Beef, Potatoes and Cabbage are all Dirt Cheap. Stock up!
During Lent, seafood is inexpensive.

APRIL

More Spring cleaning sales and rebates
Paper products (plates, napkins) start to have really good sales.
Paint & Wallpaper (In the same vain as spring cleaning, a lot of people start to spruce up their homes in the spring)
Jewish Foods and Eggs (Passover)

MAY

May is the start of picnic season. Barbeque food, Hotdogs, hamburgers, ribs, condiments will all be on sale throughout the summer and will be until September.

Auto Maintenance (tires, oil changes, tune ups)
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)
Bug repellents – Sprays and Candles
Home Maintenance (carpet cleaning, duct cleaning)
SPF and After Sun products (like Aloe)

JUNE

Summer Clothes
June is National Dairy Month- Dairy Products
Summer Activities (local attractions sometimes have “locals only” days or rates)
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)

JULY

Air Conditioning units
Summer Sports Equipment & Craft Supplies (things for families to do together)
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)

AUGUST

BBQ and Patio Equipment (Just in time for Labor Day!)
White Sale – Linens and Towels
Back to School Supplies – Sales may Start in Late July, Depending on when school starts in your part of the world)
Bathing Suits and the last remnants of summer clothes
Back to school clothes
Jackets and light coats for fall
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)
Breakfast foods (cereal, oatmeal, juice, bars) Cereal sales will start this month and continue into September as school starts up.
Lunch box food- juice boxes, lunchables, snacks, chips, yogurt

SEPTEMBER

The traditional Back to School Sales will start. For most school, classes begin the Tuesday after Labor Day. This is a great time to stock up on snacks that are healthy and shelf stable. 100 calorie snack packs, fruit leathers, 100% juice boxes, bottled water, peanut butter. Watch the inserts for Lunchables coupons too- they will start going on sale!

Back to School Supplies (Office Depot, Staples, and Walgreen’s often have Freebies)
Canned Goods. Canned soup and spaghetti sauce also starts to go on sale in September.
Frozen Pizza

The last three months of the year are packed full of holidays. Now is the time to stock up on “holiday foods”- Stuffing, turkey, instant mashed potatoes, broth/stock, cranberries (you can freeze the real ones for up to 6 months!), marshmallows, pudding, gelatin, flour, sugar, French fried onions, cream of mushroom soup. These ingredients can be used in everyday foods, not just once a year. Stock up when they are cheap (OR free!) and you will eat well all year.

There are LOADS of rebates during the last three months of the year for “holiday” foods, especially food that is usually served when entertaining, like crackers and cheese.

OCTOBER

Home goods such as serving dishes, and glassware (to prepare you for the onslaught of entertaining you will be doing for the holidays)
Candy, nuts
Baking/candy-making items (choc chips, sprinkles, vanilla, corn syrup, nuts, etc)
Fall/Winter clothing
Fabric, Patterns, sewing machines (Halloween)
Coats/Jackets

NOVEMBER

Winter Clothing
Blankets and flannel sheets
Heating Devices (space heaters, in wall heating units)
Turkey, ham
Canned goods (soup, chicken broth, condensed milk, veggies etc)
Baking goods (flour, sugar)
Baking wear
DECEMBER

Toys –Coupons.com usually has coupons for Fischer Price Toys in December
Gift Items There will be a lot of TMF offers and rebates on personal care this time of year. Stock up and fill your stockings and keep your wallet full.
Post-Holiday Sales I like to stock up on plain colored paper goods after each holiday and stockpile them to use throughout the year for parties and events. No one will know the red napkins are from Valentine’s Day, not from Christmas. Light Blue gift paper from Chanukah will wrap a present for a baby shower gift just the same.
Party Foods, Baking Goods, and Various Meat There will be a lot of rebates, keep your eyes open!
Canned goods (broth, soups, etc)
Prime Rib, Turkey, Ham

Year-round after a holiday, you can always pick up cheap cookie dough. Cookie dough freezes really well for about two month. You can also find plain colored paper goods, including plain colored wrapping paper and tissue paper after each holiday in the clearance section.

The Pricebook: A Frugal Shoppers Best Friend!

Abby H.6 Comments

One thing that I get asked a lot when I’m shopping (besides, “Where’d you get all those coupons!”) is, “What’s that’s little book?” The Answer: It’s my price book! It’s a little spiral bound notebook, like this one.

Screen Shot 2015-03-27 at 11.42.40 AM A price book is a list of the items you use and the prices they sell for in the stores in your area.

It is a perfect tool for tracking price per ounce, which will help you determine the best price. Prices in a price book should be listed by cost per unit so you can easily compare different size packages from different stores. Your price book is a great tool to help you determine if a sale is really a deal.

Your price book can be as complex or as easy as you want it to be. You can calculate price per unit, or just list the regular price of each item at each of the stores you visit in your area.

If you have an iPhone or other smartphone, there are several apps available for purchase that take the guess work out if it.  If you are computer savvy, you can do a price book in Excel and print a copy when you go to shop. There are several available for download free on the Internet.  Google search “Excel Price Book download”.

Your price book can be as simple or as complex and you want it to be.  If you are new to the concept of prices books, you may wish to add as much detail as possible, to track your savings to the penny.

Basic information for every price book should include:

  • Date (you can date the top of each page or note it somewhere within the columns)
  • The brand– i.e. Hunt’s
  • The item– i.e. stewed tomatoes
  • Size -in ounces or pounds, however the item is listed on the container (i.e. 14.5oz, 2 lbs.)
  • Price- for the entire package. i.e. $1.89

Name of store– This is helpful if you are trying to find the cheapest price for an item within a range of stores.  Is deodorant really cheaper at the grocery store, Target or CVS in your area?  Start price book and find out!

Because of my price book, I know the cheapest place to get bananas is 99 Cents Only: .49/lb all the time! We eat about 2-3 lbs of bananas per week. Most grocery stores charge .69-.79/lb for bananas. By buying the least expensive bananas each week I am saving approximately $30.00/year. That’s just on one item we shop for each week!

Additional info:

  • Sale price (if any)
  • Date of sale (if any)

Listing sale information may assist you in tracking when sales occur, and plan your shopping trips throughout the year.  Knowing when to stock up on specific items may save you a couple hundred dollars a year.

Your price book will help you determine if that 50-gallon drum of yogurt at Costco is a better deal than the 32-ounce tub from the supermarket. Not all bulk purchases are a better deal.

I have a sheet in my price book for each store that I shop at. One page is for food items, and the second is for HBA/toiletries. I tend not to buy toiletries at Costco, as they are generally NOT a good deal.

My grocery stores include: Albertsons, Costco (so I can determine what is a good deal), 99 Cents Only, Wal-Mart, and Target.

I update my price books once a quarter.  When it’s time to update, I take a little extra time when I visit each store and just double check prices and sizes. Sometimes the size of the product changes too.

Here are some websites that talk about price books and give examples:

 

Clothing Swaps: Family Frugality at it’s best!

Abby H.4 Comments

VRj6VzFtGot piles of clothes stashed in a closet that the family has outgrown or are no longer worn? Have you thought about participating in a clothing swap? For those who aren’t familiar with clothing swaps, it’s a pretty cool concept:

Gather friends, family, co-workers and everyone brings their unwanted clothes, shoes, and accessories. For each item you bring, you receive 1 ticket. Each ticket is exchangeable to another piece of clothing, accessory, or pair of shoes. You bring ten items, you get ten tickets, you leave with ten items.

You can do kids clothing, women’s, men’s, whatever your group of friends is interested in doing.

There are a bunch of already established clothing swaps in San Diego.

Kinders Keepers is a fun clothing swap group in San Diego that meets quarterly.  You can learn more on their Facebook page here.

The Sonrise Church in Santee has a clothing swap too! One for kids clothes, and another for women’s clothing. Miss Charity’s Closet & Little Blessings Boutique 2nd Saturday of every month at 9:00 am
Contact Charity Murphy for more info clmurphy71@gmail.com

Not strictly clothing related, there is the San Diego Really, Really Free Market. They also meet about once a quarter in various areas around town.

Also not strictly Clothing Related, but one of my favorite give back orgs is the Buy Nothing Project. There are chapters all over the US, and we have a few here in San Diego.  I’ve been able to share clothes, panty staples we no longer needed, Lil’ Man’s outgrown toys and clothes.

If you don’t want to wait for an upcoming swap, check out consignment or resale shops! Just last week, I took some items over to Conceptions Children’s Resale. It’s a nice resale shop in Santee, I take a lot of Lil’ Man’s outgrown clothes and toys. In exchange I get 50% of the price they will sell the items for when I chose to receive Store Credit. Since #2 is on the way, I’ll usually take store credit. You can keep credit on file too. I’m saving mine up! There are tons of kid’s resale shops across the US, I bet there is one close to you. There are consignment or resale shops for adults too!

And of course… don’t forget Freecycle. Do a quick google search for Clothing swap + the name of your city.

What are some of your favorite money saving strategies when it comes to keeping the family clothed?