Parents Helping Parents: Behavior Training 3/10/2020

download.jpgOn Tuesday, March 10, 2020, the Santee School district is presenting a behavior training with a “Make it, Take it” for behavior resources at home.

Visual Schedules: Children benefit from increased structure and predictability. Help take the stress out of your daily routine by providing
your child with a visual schedule.

Behavior Contracts: Contracts help keep kids on track and reduce family battles. Let us help you create one for your home!

Zones of Regulation: Help teach your child how to identify how they’re feeling and then utilize a co teach them about self-control.

Positive Reinforcement: Learn how to shape your child’s behavior with positive discipline. This will help to reinforce behaviors we want to increase in the home.

Santee’s Behavior Team Come meet Santee’s behavior team and find helpful strategies to implement at home. You’ll leave with individualized strategies and resources that you can begin implementing right away. You’ll have access to three team members to help you create individualized systems for your child! Listed above are just a few of the strategies you’ll go home with!

 

This event is free- If you have any questions, or wish to RSVP, contact the school district office at: (619) 258-2300

Date & Time: 3/10/2020 9:30am-11am
Location: Santee School District 9625 Cuyamaca. Santee, CA 92071

San Diego STEM Expo 3/7/2020!

unnamed.jpgWe are more of a STEAM house, because you have to have ART, but I’ll let it slide in this case because the San Diego STEM Expo is coming to PetCo Park on 3/7/2020 and it’s going to be an awesome day full of all kinds of cool kid-friendly fun and learning!

The San Diego Festival of Science & Engineering kicks off with its largest event EXPO DAY, a daylong celebration at PETCO Park on Saturday, March 7, 2020 from 10am to 5pm. EXPO DAY is the Festival’s signature event, with more than 130 local businesses, corporations, and organizations providing interactive, hands-on science, technology, engineering, and math exhibits and activities to budding K-12 science lovers.

And to make sure that no kiddo is left out of the fun, there will be a PRE-K ZONE!
Location: Between Park at the Park and the Tot Lot.

There will be STEAM activities for children under 5 at EXPO Day! Visit the pre-k zone to excite your tiny future innovators. All activities are for children under 5 years of age. I know that the big kid can’t wait to introduce little sister to the joys of science!

I’m most excited about the fireside chats: A mini version of the TED Talk. Join industry professionals for an engaging 10-15 minute discussion in an intimate setting! Learn about their careers and what sparked them to the world of science, technology, engineering, and math! Following the discussion, there will be time for the audience to participate in extended conversations and Q&A.

We’ll be packing snacks, riding the trolley, and making an entire day of it!

Food Bank Resources in Northern San Diego County

DSCN2469A few years back, I wrote this post, which I update about once a year with information on Food Banks/Food Pantries and food co-ops in San Diego County. Considering san Diego County is larger than some New England states, I decided to dedicate a post purely to North County food resources, as I have been getting requests for those lately. Thanks to my friends Elizabeth, Kate, Yvonne, and Stephanie for assisting me with the research!

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North County Neighborhood Distribution Sites 2020

There are of course the Neighborhood Distribution sites from The Jacobs & Cushman San Diego Food Bank. There are no requirements or proof of need (no ID either).  Just bring a few reusable bags or a cart to carry your food home.

Learn more about Neighborhood Distributions here. The 2020 Calendar of Neighborhood Distributions can be found here.

If you live in Escondido or Oceanside, check out the Interfaith Community Services Website for information on food.

In Encinitas:

  • The Community Resource Center has Bread distribution and other food distributions several times a week. More information can be found here.

In Vista:

  • North County’s Food Bank 1175 Melrose Way, Vista, CA, 92081 (760) 761-1140 The Emergency Food for Individuals program is direct food assistance available to needy individuals. Program is available every first, third and fifth Monday of the month.
  • Food Distribution at Lamb of God Food Bank 1120 Highland Dr, Vista, CA 92083 (760) 458-4655 every Tuesday and Thursdays, 2:00 pm – 4:00 pm

In San Marcos:

  • Summit Church 292 E. Barham Dr., San Marcos, CA 92078 760.471.6267 or office@summitsanmarcos.comArrive: 11:00 am, food distribution: 12:00 p – 1:00 pmSummit hosts a farmers market-style free food outreach 2x per month!
    Every 2nd & 4th Tuesday of every month, they give 25 lbs of food to anyone
    in need in the front parking lot. Everyone is welcome; there are no requirements!

In Ramona:

  • Ramona Food and Clothes Closet Each 3rd Friday of the month, a truck will bring perishable food items like produce to the store for distribution.  You do not need to qualify for this program.   Patrons are asked to line up before 9:00 AM in an orderly fashion and wait their turn.  

    Each person will receive approximately 20-25 pounds of food per family.  It is a first-come, first-serve basis.  You will need to bring your own bags or rolling carts.

Feeding American San Diego has a map on their website of various resources in the San Diego area, many of them require no proof of need or paperwork.

If you have any food resources to share, please leave a comment!

The Harlem Globetrotters are Coming to Town!

harlemglobetrotterstileThey are back! The Harlem Globetrotters are coming to town, well our town, and probably yours too!

I can’t wait to take the kids. First, we will definitely have to watch some episodes of Scooby Doo from the 70’s!

If you want to take your family, US Family Guide has partnered with the team to save you some money! Save 25% with Promo Code: FUNFAM 

All-New Harlem Globetrotters Pushing The Limits World Tour

This is more than a basketball game. It is more than a show. It is the one and only Harlem Globetrotters in an all-new, larger-than-life world tour. You’ll be on your feet, out of your seat, laughing until it hurts and loving every moment.

The 5th Quarter – The game isn’t over after the final shot! Meet your favorite Globetrotter courtside after the game to get an autograph and photo.

Don’t miss out – get your tickets today and save SAVE 25% for ALL Harlem Globetrotters Games with promo code FUNFAM (Must purchase 14 days before Game Date).

San Diego Family Fun Fest 2/9/2020!

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Are you looking for a free, fun outing for your family this weekend? Check out the San Diego Family FunFest brought to you by San Diego Family Magazine.

 

Sunday, (Feb 9), 10 am-1 pm at the Salvation Army Kroc Center (in the Corner Zone), 6845 University Ave., San Diego 92115.

Have a blast with more than 30 Family Fun Activities & Resource Booths!

  • 2 Bounce Houses
  • 40” Inflatable Obstacle
  • Zipline
  • Swings
  • Double Shot Basketball
  • Angry Birds Slingshot
  • Imagination Playground Blocks (life-sized foam tinker toys)
  • Giant Connect 4 & more!

Dance along with the DJ, win cool raffle prizes, explore family resources and take playtime to a whole new level!

You can find out more on their Facebook Event page. Barring weather concerns, we’ll be there! I’m excited about the Imagination Playground Blocks.

Winter Sports Fun with The San Diego Sockers!

EGHG5285.JPGDid you know that San Diego has a Soccer Team? We Do! The Sockers are our MASL Team! They’ve been here since 2009.

The Big Kid and I got to experience our first Socker’s game yesterday!

BOIP0331.JPGBefore the game, we got a chance the run around the field and kick the ball.  After 20 minutes, the big kid was panting and ready for a water break.

Sockers tickets start at $15, the club pays for parking! They have special rates for groups and a special military discount!

The Sockers pride themselves on being the family-friendly affordable winter sport in San Diego. Fans are welcome on the field after the game to meet the team, get autographs or a high five. The big kid and I had a great time! Soccer is a very fast-moving game, and there are lots of opportunities for audience participation, which he LOVED!!

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If you were wondering about the noise level? Not too loud, and just in case, I had his noise-blocking earphones in the car.

I would recommend a Sockers game for any family, especially those with kids on the spectrum. It’s a chance to enjoy time together, make noise, and watch a fun game.

And Pechanga Arena has a great variety of food and snacks. We had caramel apples, and frozen chocolate-dipped cheesecake on a stick.

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**The Sockers provided free tickets to the game- However, we were not obligated to blog or post on Social media about the event. We had such an amazing time that I had to share with y’all.

 

 

 

 

Tips to Reign In and Out Of Control Family Budget: Saving on Entertainment!

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This is one of the most divisive topics I write about. I am completely serious. Television. Specifically- cutting or lowing your cable or dish package to save money.

This is a big bone of contention for a lot of people who ask me how we live on one income. For some people, they “need their shows“ or they “have to” watch the game every week.

Cable and satellite television is expensive, and now with all of the streaming services in addition to cable, it is conceivable that a family may spend upwards of $300 a month on television. That’s JUST TELEVISION! That doesn’t include movie tickets!

Sit down and gather up the cost of each streaming service and/or cable subscription/dish subscription. Where is there overlapping entertainment?

  • Hulu Plus has a live option, which gives you access to sports, and television shows on the same day they air on cable television.
  • If you have cable that includes the Disney Channel, CBS, HBO, or Showtime, is there really a reason for you to pay for the subscription/on-demand versions of those networks?

If you feel like you are ok with changing your television viewing habits, ditching cable in favor for a few streaming options and over the air television which can be viewed with our digital antenna (which is easy to use/install) and is available for purchase for about $50-$100.

Depending on how strong the signals in your area are, you should be able to receive:

  • ABC
  • CBS
  • NBC
  • CW
  • Fox
  • PBS (We get three PBS channels)

There are additional networks that are available in various areas of the county.  Here in So Cal, we also get:

Plus we get a few more Spanish language channels, and one Korean language channel.

Now that you’ve trimmed/cut the cord, what other entertainment do you see/attend/do? We don’t go to the movies too often, but we have a weekly date night budget of $50. I try to get it out of the bank in cash and if we are going out together, we spend it together, but if we are going out with other friends, or staying home with the kids, I give him half.  If we don’t use it one week, we roll it over to the next week!

images.jpgOne of my other main sources of Entertainment is the gym. I try and go at least 4 times per week for at least an hour.  Other places that you can trim and your family budget can include your gym membership. If you don’t require a gym that has the bells and whistles and lots of classes, you might consider changing your full-service gym to a more budget-friendly or discount gym like Crunch or Planet Fitness. Both of them have extremely reasonable rates, but they don’t offer classes or childcare usually.

If you’re looking at something that is slightly more family-friendly, I cannot recommend the YMCA enough! For our family, we pay $69 a month, and that is inclusive of childcare on-site for both children up to four hours a day (two hours in the morning, two hours in the afternoon as long as there is a lapse of four hours of time in between the two sessions), we can visit any YMCA location in San Diego County, and also have travel benefits if we go out of town. There are free classes for everyone in the family, on various types of exercise from family yoga to family kickboxing to open gym for the kids two-three times a week.

They have great swimming facilities for spring and summer, and the family swim is available year-round in the large pool at our local YMCA. I also like that they have trained people in the childcare/kids club area that know how to work with kids who have special needs, so I never feel like my big kid will be ignored or be feeling out of place. If you are a local and want to check out the YMCA, let me know and I’ll get you a guest pass!

In the past we had some really bad experiences with 24-Hour Fitness. We were also paying a lot of money to go to 24-Hour Fitness (upwards of $120/month Between our membership dues and the cost of the on-site childcare) and I felt like our fitness goals could not be supported because of the lack of support and education with their child care employees.

I also like that the YMCA offers discounted rates/scholarships for military families (active duty and retired), those with low-incomes, or receiving certain government benefits.

As far as kids’ entertainment, our local community library has us covered over school breaks. Between summer reading programs, spring break events, Star Wars Days, Back To School supply giveaways, and Christmas cookie decorating/Polar Express PJ parties. You would be surprised at all of the cool stuff going on at your local library!

 

Talk Back: I’d love to hear about how you save money on entertainment!

9/27/19: Weekly Freebies and Deals!

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Woo Hoo! Friday means Freebies and deals! There are a lot more freebies and deals this week. I’m excited to share!

Freebies

Free Magazine Subscriptions

Deals

Harvest Festival Original Art & Craft Show Comes to San Diego this Fall!!

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Showcasing a colossal collection of handmade creations, the Harvest Festival Original Art & Craft Show, comes to three key southland locations this fall with more than 24,000 original works from hundreds of exhibitors nationwide. As an all you can eat buffet for the senses, the artful celebration boasts live entertainment, strolling performers, a Kidzone, demonstrations, contests, and more.

This marks the 47th season for the Harvest Festival, a treasured event recognized as the largest and most prestigious indoor showcase on the west coast. Multi-talented artists & crafters will showcase their originals of stunning jewelry, clothing, specialty foods, photography, oils, hand-turned wood, ceramics, eclectic art pieces, seasonal decor, ornaments, blown glass, and much more. Patrons know with confidence that each of the works is made by hand and selected only after meeting criteria for excellence. Adding to the memories, many of the artists can personalize items for that special touch.

I am so excited to take the family and check out the fun this year! I’ll be posting pics and vids from the event on Instagram and Facebook!

Beyond the hundreds of artists and entertainment, each showcase collaborates with local non-profits to fundraise in support of community programs. General admission tickets are $9, while seniors (62+) and military are $7, youths ages 13-17 are $4, and kids 12 and under are free. Tickets are good for the entire weekend and return visits. Entrance for groups of 10 or more is $5 with advance sign up. Information and advance tickets are available here or call 925/ 392-7300.

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Del Mar Fairgrounds: October 11-13 (Hours: Friday 10am-5pm; Saturday 10am-6pm; Sunday 10am-5pm)
2260 Jimmy Durante Blvd., Del Mar, CA 92014

SAVE $2 at Del Mar Harvest Festival Original Art & Craft Show – SAVE $2 with this coupon on 1 adult, 1 senior or 1 military admission at Del Mar Harvest Festival Original Art & Craft Show from Oct. 11-13, 2019. *This coupon must be presented at entrance, mention US FAMILY GUIDE. It must be downloaded and printed off. It will not be accepted on a mobile device. Thank you in advance for your understanding.

 

 

@usfg

9/21/19- Free Museum Day!

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Museum Day is a one-day event in which participating museums and cultural institutions across the country provide free entry to anyone presenting a Museum Day ticket. Participants are allowed to download one ticket per email address. The ticket provides free general admission on Saturday, September 21, 2019, for two people.

For those of us in San Diego County, there are 37 choices, ranging from The New Children’s Museum downtown to the Museum of Making Music in Carlsbad.  You can find a list of museums near you here.

Now, if you can’t make it out to free museum day, there are museums all over San Diego County that are FREE EVERY DAY!

Flying Leatherneck Aviation Museum 4203 Anderson Ave, San Diego, CA 92145

Barona Cultural Center & Museum 1095 Barona Road, Lakeside, CA 92040

Bonita Museum and Cultural Center 4355 Bonita Road, Bonita, CA 91902

Miniature Engineering Craftsmanship Museum 3190 Lionshead Ave, Carlsbad, CA 92009

The Water Conservation Garden isn’t a museum, but it is free daily and super fun to explore. They also hold cool free events for kids and adults.

The Timken in Balboa Park is free every day. And there are select museums free every Tuesday in Balboa Park.  While you are in Balboa Park, stop by The City’s Botanical Building. It is open every day except Thursday. Admission is always free.

Make it a frugal afternoon by packing your lunch and snacks (don’t forget water- it’s going to be a hot one here in San Diego and most of the southwest next weekend)! I raid our snack cupboard and pack lots of different choices, that way everyone is satisfied.

Talk Back: Which museum in your area are you excited about checking out on 9/21/19?