frugal living

Coupons for Healthy Foods!

Abby H.

One of the most common complaints I hear from people who want to start couponing but are hesitant to is, “There are never coupons for healthy foods!” And while it appears on the surface to be correct, a few minutes of looking and I found a bunch of really great coupons for healthy food.


Save $1.00 On any Unbun product, limit one per visit
Save $1.00 on any ONE (1) package of Green Giant® Veggie Tots, Riced Veggies, Mashed Cauliflower, Roasted Veggies, Harvest Protein Bowls, or Cauliflower Pizza Crust
Save $1.00 on any ONE (1) package of Green Giant Veggie Spirals™
Save 35¢ On Any California Dairy Product That Carries The Real California Milk Seal

In addition to printed coupons, there are usually all sorts of deals or offers on cashback apps. There are several cashback apps that specifically cater to healthy living/organic products. Check out my list of Cashback apps to find my favorites.

If your budget is very tight and you find yourself unable to afford the produce that your family needs, there are free and low-cost alternatives out there for you.

If you need tips for stretching your food budget, here is a post I wrote a few years ago.

Parents of Littles: Join the Happy Parents Community!

Abby H.

Are you the parent of an infant or toddler? Check out this awesome opportunity from our friends at HappyBaby Organics!

The Happy Parents Community by Happy Baby is the place for all parents. A group to support each other, laugh together, give advice, share offers and education, and above all, work together to raise happy, healthy kids!

The community features exclusive offers, product previews, and other surprises.

And there are coupons too! Click here to print $1 off a 4-pack!

Lola Tag- Recover Your Lost Items in a Snap!

Abby H.

If you have kids, you know they lose stuff all the time. Labels are great, but in the age of stranger danger and keeping our kids safe, tagging their belongings with something safer than their names seems like a good idea.

Lola Tags are the answer to our needs.

Lola Tags don’t reveal your name or personal phone number (conserving your and your kid’s privacy). They are dishwasher and washing machine safe, and best of all, there is no app or other costs to use them.

And the best part is that they are a really good deal! 1 sheet (of 7) for $5 or 3 sheets for $10.

I’ve put them on our water bottles, backpacks, and jackets. Fingers crossed we don’t lose them, but if we do… Lola Tag has my back.

 

10/18/2020 Weekly Meal Plan

Abby H.

0a5e9dab796cea8a07eabe4eb4795b9e.jpgI’ve started doing weekly meal planning on Sundays. It’s easier to do it while I’m writing up the weekly calendar/schedule and prepping the snack box for the week.

I went to the Vons on Friday and I was able to score 4 Taylor Chopped Salads for $2.96 after Vons Club special and a special coupon ($5/$5+ purchase). This is all we needed to complete our shopping for this coming week.

Thanks to some local deals, offers, and the school lunches the kids bring home, I have been able to keep our grocery budget to $60 per week for the past MONTH! It’s amazing. The extra money is going into our holiday savings account.

If you have kids between 2-18, check with your local school to see if they are offering free lunches and/or breakfasts. You can also check the USDA Website– but it might be a little out of date.

For those of you that are new to meal planning, I’ve got an easy 101 style post here with super easy tips and steps. After you get that down, here is info about batch or freezer cooking.

I’ve gotten a pretty good inventory of the pantry, freezer, and fridge done (I update it after every shopping trip), so I’m able to plan meals and use up what we’ve got with little waste. If you are looking for kitchen inventory printable, I like the kitchen inventories here. They are great printables.

I only post our dinner plans for the week, because our other meals are usually the same each day.

Breakfast: Coffee with 1/2 and 1/2  for me, and pancakes or something along those lines for the kids (they love the Kodiak Cakes Mix).  I also keep sandwich Ziploc bags of other frozen fruit on hand to make the kids smoothies when they request them (a few times per week). Berries, peaches, and mangos are pretty popular. recently the Big Kid has been on a protein shake kick in the AM. I’ll be posting the recipe for his current favorite this coming week.

Lunches will be whatever the kids want for the time being. The big kid has lunch at school, so it’s whatever he chooses from the lunch box in the cupboard, plus some fruit and juice or milk. Since the little girl is in the morning cohort at school, she has lunch at home. Buttered noodles, yogurt, apple slices, and a popsicle are her go-to lunch.

Usually, I do a crockpot meal on Mondays, but now that we are home all the time, we’ve been having an odd combination of fully home-cooked, scratch meals, and frozen entrees and veggies. I have been posting our meal plans on Instagram too- As well as pics of stuff we are doing to keep busy.

  • Sunday:  Leftovers (we’ve got a lot of salsa chicken leftover- maybe I’ll make them into Quesadillas)
  • Monday:  Entrees & Salad
  • Tuesday: Chicken Tika Masala, rice, veggies (It didn’t happen last week)
  • Wednesday:  DIY salad bar, garlic bread
  • Thursday: Soup and Quesadillas (or grilled cheese sandwiches), fruit
  • Friday:  Pizza Night!
  • Saturday: Breakfast for Dinner

Please stay safe you guys! The sooner we flatten the curve, the sooner life can go back to normal- whatever that means.

Talk Back: What are you cooking for dinner this week?

Tasty Freebies from Social Nature!

Abby H.1 Comment

 If you are into Organic/Natural/Healthy products, then Social Nature is up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Most of the time, Social Nature will mail me a coupon for a free product and I go to my local Target, Sprouts, or other retailer and pick up the item. I’ve gotten products valued at $20+ too (recently sampled and reviewed skincare products, kombucha, frozen entrees, and veggie burgers to name a few).

Right now, Social Nature has TONS of great products available for sampling- from Ice Cream, skincare products, meat alternatives, and more.

10/16/2020 Friday Freebies and Deals!

Abby H.
bright boxes

This Friday’s freebies and deals have some awesome goodies! Now that Amazon Prime day is over, there will be other deals (and some might say better deals).  And the Freebies- awesome!

As always, if you find an amazing deal or freebie, please share it in the comments below.

Freebies:

Free Pancakes at IHOP
2 Free Hemp CBD Cigarettes
Free Subscription to Sports Illustrated Kids
Free Sample of Clay Love Face Mask
Free Back to the Roots Terrarium Kids Grow Kit
Free Sample of Face Love Co. Antioxidant Face Oil
PINCHme – Free DIY Compressed Facial Mask
Free Back to the Roots Self-Watering Succulent Kit
Free Sample of Clinere Earwax Cleaners
Romano’s Macaroni Grill – First Responders Eat Free in October
Free Hartz Pet Toy
Free Medium Fries w/ Any $1 Purchase at McDonalds – Every Friday
Free 32 oz Dr Pepper at A&W
Free Pipcorn Cheese Balls at Sprouts

Deals:

Paint by Sticker Book ONLY $6.11 (Reg. $10)
Artificial Christmas Trees ONLY $75.00 (Reg. $250)
Toy Story Glow In The Dark Wall Decals $6.09 (Reg. $16)
Rainbow Unicorn Cuddleez Plush ONLY $6.98 (Reg. $35)
Tools of the Trade 13-Piece Cookware Set ONLY $41.99 (Reg $120)
Tools of the Trade Nonstick Roaster & Rack ONLY $11.99 (Reg $30)
Melissa & Doug Farm Animals Puzzle ONLY $9.12 (Reg. $20)
Lightweight Microfiber Comforter ONLY $19.99 (Reg $110)
Melissa & Doug Beauty Salon Play Set ONLY $23.09 (Reg. $50)
Mason Jar Wall Sconce Décor Set ONLY $15.33 (Reg $28)

Staying Healthy This Fall and Beyond!

Abby H.

Fall and Winter are the prime time for illnesses to go around, especially the flu. While the flu shot isn’t effective against all strains of influenza, it does help to keep those to receive it safely again many strains.

Most insurance companies offer no or low-cost flu shots, but if you are uninsured and facing financial difficulties, even $20 for a flu shot can be out of reach. Thankfully there are organizations and resources to help keep you healthy and safe.

If you are in San Diego County, Champions for Health offers free Flu shots, PCV13 shots for those over 65, and Tdap shots for those between the ages of 10-64. They have opportunities all over San Diego County throughout the fall.

If you or your children are in need of vaccinations (flu and beyond) but are without insurance, the san Diego County Health and Human Services Agency offers no-cost vaccines. More information can be found here.

In addition to vaccines, there are a lot of other ways you can stay healthy this fall and winter. Most of us are already doing them!

  • Wash your hands frequently- use soap and water and scrub for at least 20-30 seconds.
  • Try not to touch your face.
  • Cover your nose and mouth when your sneeze (either with a tissue or cough or sneeze into your elbow).
  • Use hand sanitizer when you cannot wash your hands with soap and water.
  • If you are wearing re-usable/cloth masks, make sure to wash and dry them frequently. Disposable masks should be used once and thrown away. Please remember to clip the elastic ear loops before throwing the mask away- animals can get caught up in the loops.
  • Avoid sick people, and if you aren’t feeling well yourself, do not go out in public.
  • Eat well, include lots of vitamin and mineral rich foods.
  • Stay Hydrated. This is my favorite water bottle.

Today is National Dessert Day!

Abby H.

My kids are ready to celebrate! I’ve found some freebies and low-cost deals for those of you looking for some sweet deals (see what I did there??) and some of our family recipes if you are in the mood to cook.

 

If you are trying to stay on budget, here are a few of our family favorite dessert recipes:

 

If you’ve discovered any other awesome deals or freebies for this National Dessert day, please leave it in the comments below!

Get Ready for the Holidays with Address Labels from Mabel’s Labels!

Abby H.1 Comment

** This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

It’s that time of year when some of us start to think about holiday cards, end of the year letters, and other touches to make our holiday mail special!

I received an email from Mabel’s Labels this morning with some of their great deals to help with your holiday mail.

My personal favorite is the wraparound return address labels– They have 8 different designs for a variety of winter holidays.

If that’s not your speed, they have return address stamps, return labels, and perhaps my favorite The Holiday Gift Tags. It features the same 8 designs as the other holiday labels and stickers.

Kabrita: BOGO Sale!

Abby H.

My kiddos were all about Kabrita when they were little squishes. I got an email from them this morning with a really great deal!


For the rest of October, Kabrita USA will help families enjoy even MORE gentle Organic Goat Milk Porridge: buy ONE case of Porridge, get a second case of Porridge FREE! 

Prefer to stock up on Formula?? In November, buy ONE case of Goat Milk Formula, receive a case of Porridge FREE!

That’s two great deals! If you haven’t tried Kabrita for your kids yet, check out my post here with a deal on their free sampler package. If your kiddos have sensitive tummies, I recommend Kabrita.

All thoughts and opinions expressed here are my own. I’ve used Kabrita for both of my kids. This post contains affiliate links and I may be compensated if you make a purchase after clicking on my links.