I love me some freebies… And right now the Kroger family of stores (which for us So Cal peeps means Food4Less and Ralphs) has a bunch of great freebies that you can load to your club card.
It doesn’t matter which card you have (Ralphs, Food4Less, Kroger, etc), you can load all of these great freebies to one card and head to the store!
K
roger has Free Arla Cream Cheese and free Lifeway Kefir Cups! Click this link to get started.

Ralphs has a free Silk Yogurt Singles here.
Food4Less has a free Nissin Cup Noodles here.
Each Week Ralphs/Kroger has at least one free item!
If you are new to Free Friday Downloads from Ralph’s, here is more info about how it works:
WHAT IS FREE FRIDAY DOWNLOAD? An exclusive benefit to having an account online at ralphs.com is FREE products (yes, we said FREE!). When you download the free product coupon, it will be loaded directly to your Shopper’s Card and applied at checkout in-store.
HOW DOES IT WORK? Visit this page on Fridays
DOWNLOAD the digital coupon for the free product (make sure to download between 12:01 am and 11:59pm PT). View the coupon under ‘My Coupons’ in your account online or in the mobile app.
You have two weeks to redeem this coupon in store! Pick up the product at your local Ralphs store and digital coupon will automatically apply at checkout.
This offer ends 12/3117, so order ASAP!
Henry loves Legos (Duh, you may have gathered that from reading this blog), and they are pretty expensive. There are never coupons and most Target and Toys r us deals/coupons specifically exclude Legos.
. The latest issue arrived yesterday and Henry poured over it for hours. The magazine is packed full of comics, activities, LEGO® fan creations and building tips (Henry’s fav part), and kids receive the magazine 5 times a year!

It’s back. Halloween is over and that means Starbucks is already to serve their holiday beverages!
Locate your
Heat some milk (I prefer 2% or whole milk) and I use a frother like 






