Score some food freebies from Ralphs!

I love that Ralphs has their Free Friday Download each week where you can score something free each week. This week, there are THREE freebies!

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If you are new to Free Friday Downloads from Ralph’s, here is more info about how it works:

WHAT IS FREE FRIDAY DOWNLOAD? An exclusive benefit to having an account online at ralphs.com is FREE products (yes, we said FREE!). When you download the free product coupon, it will be loaded directly to your Shopper’s Card and applied at checkout in-store.

HOW DOES IT WORK? Visit this page on Fridays

DOWNLOAD the digital coupon for the free product (make sure to download between 12:01 am and 11:59pm PT). View the coupon under ‘My Coupons’ in your account online or in the mobile app.

You have two weeks to redeem this coupon in store! Pick up the product at your local Ralphs store and digital coupon will automatically apply at checkout.

A New Month means New Coupons!

file000786402730Here is your monthly reminder!  A new month means new printable and electronic coupons!

Check out the following sites:

One of my favorite website is the Sunday Coupon Review.  It helps me plot out scenarios in advance and I can email friends to ask for coupons in advance. Remember if clipping coupons isn’t your thing, but saving money is, check out my list of https://hewesfamilyfun.wordpress.com/2015/03/04/saving-money-with-your-smartphone/Smartphone apps that can save you the big bucks!

Here are just a few of the new coupons that have me excited:

$0.50 off ONE (1) package of HUGGIES Wipes
$0.50 off 1 Reese's Puffs cereal It’s our favorite family snack!
$1.00 off any 1 BOCA Foods product
$1.00 off any one HORMEL ALWAYS TENDER Meats

Recipe: Corned Beef in the CrockPot

file291242792789I usually save this recipe for right around St. Patrick’s Day, but there are people who enjoy Corned Beef all year, so I thought, Why not post this now?

I know a lot of people don’t like corned beef because every time they’ve had it, it was chewy or tough.  I’ll share a secret with you: bake it, don’t boil it!  When you bake the meat at a low temperature in a crock pot for hours and hours, the heat breaks up the collagen and fat, leaving you with a tender, falling apart yummy corned beef, not the rubbery mess you got at the pub last year with your annual Guinness.

If the crock pot isn’t your speed, you can bake the corned beef in the oven at a lower temperature over several hours and get the same effect.

Baked Corned Beef

Ingredients:

  • 1 Corned Beef Brisket (2-4 lbs),
  • 1 cup (not packed) brown sugar- Light or dark, use whatever you have
  • 1 jar Stone Ground Mustard (I like Ingelhoffer or Moorehouse)- DO NOT USE DIJON. USE STONE GROUND MUSTARD ONLY.

Directions:

For Crockpot: line your crockpot with a Crockpot liner and turn on to LOW.

For Oven: Preheat oven to 250 degrees

  1. Remove beef from package. Rinse meat. Discard packaging and spice envelope.
  2. In a small mixing bowl, combine sugar and mustard. Stir until combined. It’s ok if it’s lumpy.
  3. Place beef in crockpot or baking dish.
  4. Pour sugar/mustard mixture over meat.

Crockpot: Put lid on pot and cook for 6-8 hours on low.

Oven: Cover loosely with foil and bake at 250 degrees for 3-4 hours.  Remove foil for last hour of baking.

Serve with baked or boiled New Potatoes, cabbage, and carrots.  I dislike boiled cabbage, so I usually make Coleslaw with Walden Farms Coleslaw dressing.

If you have any leftovers (you probably won’t) it makes great corned beef hash too.

Oh, and Corned beef stays pink after it’s cooked because of how it is cured (or corned), so if you are squiffy about stuff like that, get a food thermometer. It should read 160 degrees or higher.

 

Learn a new Skill for Free from Craftsy!!

Online Sewing ClassLooking for a good way to spend your weekend? Check out the new free mini classes from Crafsty.

Here are a few of the free mini-classes that are on my to-do list:

And here is another class I’m the MOST excited about taking…  the Perfect Pizza at Home will provide me with some tips and tricks to make our next pizza extra delish!

Want to check out the classes and see what the big deal is? Here’s the full list of Craftsy free mini classes to choose from!

 

Enter to win a $200 Grocery Gift Card!

Kroger (That’s the family of stores that owns Ralphs and Food4Less here in So Cal) and Hebrew National, wants to hook you up with a $200 Grocery Gift Card!

All you have to do is answer some trivia and build your own hot dog for a chance to win a Kroger gift card! This is seriously The Most Important Hot Dog Quiz You’ll Ever Take.

To get started and enter, click here.

Fine Print: You gotta live in one of these states to enter: AK, AL, AR, AZ, CA, CO, GA, ID, IL, IN, KS, KY, LA, MI, MO, MS, MT, NC, NE, NM, NV, OH, OR, SC, TN, TX, UT, VA, WA, WV, WY

Family Recipe: Yummy Banana Nutty Bread

IMG_0405We love bananas, but sometimes they get over ripe before we can eat them all. That usually only happens when the weather is so hot and muggy- or if I buy too many. In that case, I peel, slice and bag them in snack sized zip top bags and toss them in the freezer. They are now perfectly portioned for smoothies or baking recipes!  This week, I’m posting my favorite Banana bread recipe. It’s quick, easy, and it uses no white sugar, so it’s ideal for those watching their sugar intake.

I’ve included variations for various diets below.

Ingredients:

1/2 cup Stevia or brown sugar splenda (or 1/4 c honey)
1/3 cup applesauce
4 egg whites
1/2 cup of ripe banana (about 3-4 ripe bananas)
3/4 cup almond meal or flax meal
1 cup all-purpose flour
1 teaspoon baking soda
1/4 teaspoon baking powder

Directions:

  1. Combine the first 4 ingredients in a large mixing bowl with electric mixer until fluffy and creamy.
  2. Add in the remaining ingredients until smooth.
  3. Pour batter into 1 greased loaf pan.
  4. Bake at 350 for 50-60 minutes.
  5. Slice and serve hot or allow to cool, wrap in aluminum foil and store in the freezer for up to 3 weeks.

Variations:

  • Gluten Free variation: Substitute coconut flour or GF baking flour blend.
  • Nut Free Variation: Use Flax meal in place of Almond Meal.
  • Vegan Variation: Substitute egg whites for flax egg.

Cow Appreciation Day- Free lunch at Chick-Fil-A tomorrow!

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It’s baaack! Once a year, Chick-Fil-A celebrates Cow Appreciation Day. You can celebrate too and score free food when you dress like a cow.

Need some inspiration or more info? Check out their Tumblr Page.

A New Month means New Coupons!

file000786402730I saw a reader today at Walgreens (She recognized Lil’ Man) and she asked why I stopped reminding readers that there are new coupons at the beginning of each month.  I told that I shifted my focus away from deals and couponing, but she asked if I could *please* bring back my once a month reminder posts. So Here ya go Liz, just for you!! But, remember, there are no coupons this weekend due to the holiday!

A new month means new printable and electronic coupons!

Check out the following sites:

You can also sign up for Free Printable coupon alerts via email.  You’ll get an email whenever printable coupons meeting your search parameters are available!

One of my favorite website is the Sunday Coupon Review.  It helps me plot out scenarios in advance and I can email friends to ask for coupons in advance.

Crockpot Recipe: Moosie’s Pot Roast!

This is a family recipe that’s been around for years. Moosie was a friend of my great-grandmother who lived up in Chicago.

This pot roast recipe is what Moosie served when they had company from out of town.  It’s easy enough to make for your family any night of the week.  The leftovers (if you have any) make a great open faced sandwich.

Moosie’s Pot Roast

Ingredients

  • 1 2-3 lb. pot roast, your favorite cut (I like Chuck Roast)
  • 1 can reduced sodium cream of mushroom soup
  • 1 envelope powdered onion soup mix (I like Lipton’s)

Directions:

  1. Brown the pot roast, place it in the crock pot.
  2. In a small bowl, mix the soups, and pour over the roast.
  3. Place cover on crock pot and cock on low for 6-8 hours.
  4. Before serving, shred the roast with a fork.
  5. If you would like creamier gravy, add 4-6 tablespoons of low fat sour cream 20-30 minutes before serving.

Serves about 6-8. Serve with mashed potatoes  or broccoli.

You can also place 1 whole onion, sliced in the bottom of the crock pot, then the roast, and then poured the gravy sauce overall of it.

Delectable Tuesday: Easy Peasy Black Bean Soup!

Hubs loves Black Bean soup.  So based on what we had in the cupboard and fridge, I whipped up a batch. I didn’t have a specific recipe in mind, I just played it by ear and it turned out GREAT!!

Black Bean Soup (makes 6 1-cup servings)

Ingredients:

  • 2 15 oz. cans of organic black beans (do not drain)
  • 2 c. salsa of your choice
  • 1 can chicken broth (if you are a vegetarian, use vegetable broth)
  • 1 bunch cilantro (top, leafy part only) chopped
  • 1/4 c. chopped onion (white or purple, whatever you have)
  • 1/4 c. chopped  Fresh Jalapeño Peppers (about 2)
  • dash of hot sauce (your choice, optional)
  • 6 T. plain Greek Yogurt or low fat Sour Cream

Directions:

  1. Combine everything in a large stockpot.
  2. Cook the soup on low for 45 minutes to 1 hour. Really simmer it gently and allow the flavors to meld.
  3. Ladle into bowls and top each bowl with 1 T. of plain Greek Yogurt or low fat Sour Cream.
  4. Serve with quesadillas and Mexican Cesar Salad.

Mexican Cesar Salad

Ingredients:

  • 6-8 cups of your favorite lettuce/lettuce blend (romaine and bibb is great!)
  • 2 tomatoes cubed/sliced
  • ½ cup purple onion, cut into rings
  • ¼ c ranch dressing
  • ½ c your favorite salsa

Directions:

  1. Combine the salsa and ranch together, chill in fridge 6-8 hours before servings. This allows the flavors to blend.
  2. Toss the veggies in a chilled salad bowl with the dressing.
  3. Top with ¼ c crushed corn chips/tortilla chips for some added crunch!

Serve topped with grilled chicken breasts for an entree or without meat as a side dish.  Serves 3 as an entree, serves 6 as a side dish.