Our friends at La Mesa Dream Dinners are helping us start 2024 off right! I am excited to share this with you. I love the community at Dream Dinners. Marsi and her team are innovating new ways to eat healthy and save you time!
La Mesa Dream Dinners has teamed up with local nutritionist and Health & Wellness Coach, Sonia Cervantes, CHC to bring you a new Health and Wellness series for 2024. Together, they have curated a series of courses designed to empower you with the knowledge and skills to enhance your well-being. This series encompasses cooking classes and easy meal prep sessions that you can easily replicate at home. Beyond the kitchen, they aim to provide lifelong lessons on positive thinking, intentional planning, and self-care, emphasizing that your family’s health begins with you.
What to Expect in Each Session:
- Healthy Tips: Receive valuable insights and tips for maintaining a healthy lifestyle.
- Interactive Activities: Engage in activities that promote positive thinking and intentional planning.
- Cooking Activity: Enjoy a hands-on cooking experience featuring healthy meals. Learn, cook, and savor the delicious results during the class.
Join them on this journey to empower yourself through self-care, community, and nutritious food. They believe that by making small, positive changes in your lifestyle, you can pave the way for a healthier and happier life. Take charge of your well-being, and let’s embark on this transformative experience together!
Your journey to a healthier and more fulfilling life starts here.
For more information, contact La Mesa Dream Dinners call/text 619-460-6800 or email lamessaca@dreamdinners.com
Hewes Family Fun 