frugal

Fun, Free Weekend Activities

Abby H.

file4361308158952If you are looking for some fun on a budget, we have compiled a list of national retailers with hands-on workshops, classes and free in-store events for this weekend and many more that are coming soon.

Share this fun,money-saving list with your friends and family. And, if you know of any others to include, please let us know! It is always best to call ahead and make sure that your local store or retailer is participating to avoid disappointment.

 

 

 
Free National Park Entrance:  April 18-19th  opening weekend of National Park Week  Find out the list of participating parks (over 405 of them)
Barnes & Noble Saturday, April 18th at 11 AM Story time featuring Aqualicious plus related activities at many B&N locations. Most stores have free toddler story time, NOOK events, hands-on learning events and author events – find the times and participating Barnes and Noble stores here.

home depot workshops for adultsHome Depot Workshop for Adults

Saturday, April 18th from 10 AM to 11:30 AM – Organic Gardening

Sunday, April 12th from 1 PM to 2:30 PM – How to Install a Toilet

You can pre-register online here.

 

 

whirly twirly windwill Lakeshore LearningLakeshore Learning Store

Saturday, April 18th from 11 AM-3 PM and a few locations offer crafts every Sunday.

Kids make and take a Whirly Twirly Windmill Craft. Get more information here.

 

williams sonoma free jr chefsWilliams-Sonoma Free Technique Classes for Kids

Saturday, April 18th at 10 AM

Junior Chef: Baking Bundts – kids will learn to prepare different flavors and sizes of Bundt cakes with three different glazes. The Jr. Chef’s class is suitable for kids ages 5-13.

 

williams-sonoma free techniques classWilliams-Sonoma Free Technique Classes for Adults

Sunday, April 19th -contact your store for class time

Coffee Techniques Class: Be your own Barista and learn brewing methods and discuss various roasts and grinds that affect your finished drink. To reserve a spot, and find out specific class times, contact your closest store right here.

 

And Coming up in a few weeks:

Earth Day/Month Events in San Diego

4/21/15 at 11 AM: Pottery Barn Kids Decorate biodegradable flower pots and plant seeds for Earth Day. Call your local PBK store here for a reservation.

5/2/15: Free Comic Book Day.  Find participating stores here.

5/2/15 from 9 AM to 12 PM: Home Depot Workshop for Kids Kids Learn How to Build a Picket Fence Photo Frame ~You can pre-register online here. (Some Home Depot locations do a kids workshop each week, no pre-registration required)

5/8/15: Free Admission to National Public Gardens. A favorite annual events just in time for Mother’s Day. Find Gardens Near You

5/9/15 at 10 AM Lowe’s Build and Grow Kids make and take a Mother’s Day Planter. Register at the website here.

5/10/15 at 10 AM: Pottery Barn Botanical flower arranging. Get more information and RSVP here.

5/18/15: Free Art Museum Day. Many art museums will be offering free or discounted admission. Find our more information here.

Lego Stores Free Model Build. Usually held monthly in stores, kids ages 6 to 14 can build and binoculars. Contact your closest LEGO® Store here for details.

And one of my favorites…Bowling for Kids all Summer: Kids Bowl for Free all summer at select bowling centers. Get two free games for each child, every day, all summer long. She rental is not included. Check to see what nearby bowling alleys are participating here.

And Starting in June: Family Movies for $1 During the Summer Participating Regal Cinemas, United Artists, & Edwards Theaters offer 9 weeks of family movies, rated G or PG, for just $1 on Tuesday or Wednesday mornings at 10 AM. You can see the schedule, starting dates and movies here on the Regal website.
Be sure and check out your local library (San Diego County Library event website) and parks and recreation departments for free programs and events right in your hometown!

 

Thanks to Lori at More with Less

Ten Great Buys at 99 Cents Only!

Abby H.3 Comments
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For those of us living in CA, NV, AZ, TX we have the opportunity to save money by shopping the great deals at 99 Cents Only. 99 Cents Only is different from other discount/dollar stores in that the majority of locations feature a refridgator and freezer case with a variety of name brand foods, including fresh fruits and vegetables. In addition to fesh and frozen foods, most locations have a great diverse stock of shelf stable foods too.
And 99 Cents only has more than food, they carry the same types of items that you have grown accustomed to seeing at discount/dollar stores, such as health and beauty aids, school supplies, and kitchen tools.
While 99 Cents Only does not accept manufacturer coupons, they frequently send out coupons that are good for a free item when you purchase X number of items (most recently they have been buy 5 items, receive one free). And there are a few apps that are not retailer specific (such as checkout51, snap by groupon, Mobisave, berrycart, shrink,and shopnimium) that you can submit your receipts to to earn a little extra cash back!
Not everything is .9999/each, many of the items are .7999/each, .6999.each, 2/.9999, or 4./9999. .9999? What? That’s right, after many years in business, last year 99 cents only had to increase prices just a fraction to keep up with inflation. So at .9999/each (or really, rounded up to $1.00), many things are still a screaming deal.
Here are just a few of the great deals that you shouldn’t pass up:
Carrots. A 20 ounce bag (that’s 1.25 lbs) of baby carrots is .9999. At most regular grocers The same bag is upwards of $2.50.
Bagged greens. Most locations carry multiple brands including Dole, Ready Pac, and Earthbound Organics (just to name a few), which can sell at most mainstream grocers for upwards of $4.00/bag!
Disposable person care items, such as cotton swabs.  1000 cotton swabs for $1.00! That’s a lot of clean ears! A box of 500 or so can run upwards of $5.00 at most mass merchandisers.
Men’s dress socks. I’m serious. At $1.00/pair, you’re saving approximately 75-80% over department store prices. Most of hubs socks come from 99 cents only, and he’s been wearing them for about 2 years.
Cake mix. I’m talking name brand here. Unless there is a sale and you have a coupon at the local grocery store, you’ll be spending a few bucks for a cake mix. Drop by your local 99 cents only and take a gander, you’ll be surprised by the variety and brands of cake mixes available. Last time I stopped in to my local store, they had Pillsbury cake mixes!
Bananas. Most grocery stores in San Diego charge .65/-.80/lb for bananas! Most 99 cents locations have bananas for just .49/lb. some select locations have 3 lbs/$1.00!
School/art supplies. Perfect for the parent of an artistically minded kiddo or a homeschooler, most locations have a great selection of construction paper, paint, craft kits, and bulletin board supplies. We get most of our craft supplies at 99 cents only!
Party Supplies, from disposable plates and utensils to goody bag filler, most locations have a decent variety. Not just plain colors, but fun themed goodies as well. Our local store has princess, pirate, minion, TMNT, frozen, sweet 16 themed party supplies.
Bread. This photo isn’t the best representation of what they have most of the time,cut most stores have a variety of fresh breads from companies like Sarah Lee, Orowheat/Arnold’s, and bread in the freezer case too from brands like Ecce Pannis and Texas Toast. Don’t forget to look for bagels and buns too!
Ethnic spices. Making a batch of menudo? Trying your hand at curry? Need Jugo? Don’t forget to check your local 99 cents only for ethnic spices before you start cooking! I get a large bag of bay leaves twice a year and split it with a friend. Perfect for soups and stews!
There is a lot of stuff that may be a good deal, depending on what your rock bottom price for specific items is. To determine if something is a good deal for my family, I keep a price book with the prices of the top 20 items I buy most often at the 5 stores I shop at most in my area. You can learn more about price books here.
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Yummy fresh strawberries- right off the truck!

Recently I spied .79/can Starkist Tuna can, 10 lbs of potatoes for .99, 1 lb packages of fresh Dole Strawberries for just .99, and name brand ketchup, mustard, and BBQ sauce for just .69/each.

If you are hesitant to buy produce at a discount store because you are concerned about freshness, call your local store and ask them what day their produce truck comes.  Most of our local stores receive their produce truck on Thursday mornings, so I am ready to shop for fresh fruits and veggies as soon as I drop the Kiddo off at school.
For my family, 99 Cents Only is the starting point for my shopping each week.  I start by filling my cart with tons of fresh fruit and veggies, checking the freezer case for any deals, and picking up any needed canned goods that are not on sale elsewhere. By starting my shopping at 99 Cents Only, I am able to keep our food budget at $50/week! When there are really good deals (like the case of Larabars for only 99 Cents!) I tend to spend a few extra bucks and stock up, since quantities are limited and 99 Cents Only doesn’t offer rain checks.
What’s your favorite thing to purchase at 99 Cents Only?

Frugal Recipe: Home Made Pizza!

Abby H.
IMG_3070
Yummy, cheesy pizza!

Who doesn’t love pizza? Ok, I know 1 person, but other than that, everyone loves it! Lil’ Man is no exception. He requests, “Cheesy pizza dinner” at least once a day, but I only acquiesce to his request once a week.

I tend to stock up on the crust mix and cans of salt free tomato sauce, so it’s easy to throw together a pizza on those days when I don’t really feel like cooking, or pizza is requested. With the only limitations being your imagination (and what’s in your fridge and pantry) you never have to have the same pizza twice!

Henry’s Cheese Pizza
Ingredients:

  • 1 Betty Crocker Pizza Crust Mix (All you add is a 1/2 cup of hot water)- available at  99 Cents Only OR most grocery stores for $1.00 or less
  • 1/2 c hot (not boiling) water
  • 1/2 c (more or less) all purpose flour (for rolling out the crust)
  • 1 small can tomato Sauce
  • Spices to taste (I use 2 T. Italian seasoning, 1 t. each granulated garlic and onion)
  • 3/4 c. Mozzarella
  • 3/4 c. cheddar cheese
  • (feel free to add up to 1 cup in additional toppings, such as veggies, meat, or even fruit!)

Directions:

  1. Prepare the crust as per the package directions. I set the dough to rest for about 10-15 minutes on the back of the stove. I do this as the stove pre-heats. The dough relaxes and rises just a little.
  2. While the dough is relaxing, mix the tomato sauce and spices together, set aside.
  3. Roll out the dough on a floured surface, and transfer to a well greased cookie sheet.
  4. Top pizza dough with about 1/2 of the pizza sauce, and the cheese
  5. Bake per the package directions
  6. Slice and serve.  I usually get 3 or 4 servings per pizza. We like thin crust, so I roll the dough out to fill a cookie sheet.

Variations: Use white sauce, bbq sauce, or even Robert Rothschild Farm Roasted Pineapple & Habanero Sauce (I usually buy it at Costco) in lieu of the tomato sauce, you can change up your base flavor.

This pizza costs us about $4.00 and serves 3-4  hungry people.  And since I make it at home, I know exactly what goes into it!

April 14, 2015: Ben & Jerry’s Free Cone Day!

Abby H.1 Comment

It’s BAAACCCCK!!!Screen Shot 2015-04-13 at 7.39.18 AM

Tomorrow is the day! Free Cone Day at Ben & Jerry’s locations all across the US from noon until 8pm.

Find your local participating location here.

After our doctor’s appt, Lil’ Man and I will be heading down to Seaport Village for a free scoop, a walk, and a picnic lunch!

There are two locations in San Diego: Horton Plaza Mall and Seaport Village.

If you’ve never been, the line at Seaport Village goes pretty fast. It’s a great time, enjoying a tasty treat and watching the boats in the bay!

3 Ingredient Chocolate Cake!

Abby H.3 Comments

I love this cake recipe. It’s quick, easy, and it disappears so quickly! And the best part, it’s loaded with pumpkin, so you don’t have to feel bad about serving it to your family. It’s easy enough that you can let even the littlest chef help you prepare it without risking a total cake failure!

Chocolate Chocolate Chip Pumpkin Cake

Screen Shot 2015-04-10 at 10.50.18 AMIngredients:

  • 1 Cake Mix (chocolate or Devil’s Food) I prefer the mix with pudding it it- the cake is moister
  • 1 small (approx 15 oz.) can of pumpkin
  • 1/2-1c chocolate chips (I use semi-sweet)

 

Directions:

  1. In a large mixing bowl combine cake mix and pumpkin. I used an electric mixer, but you can always mix it by hand.
  2. Add chocolate chips, stir to combine.
  3. Bake as directed on cake mix packaging. If making cupcakes, do not use cupcake liners, use spray release. Remember, there is no added fat in the recipe, so you’ll need the spray release, or you’ll be picking muffin-y goodness off the cupcake liners!

Screen Shot 2015-04-10 at 10.50.28 AMThis is the yummiest, fudgiest cake you’ll ever have. This is a great cake to take to potlucks!

  • Vegan Option: Use a vegan Cake Mix, and Vegan Chocolate chips
  • GF option: Use a GF cake mix

It was so good that we snuck some cupcakes for breakfast!Screen Shot 2015-04-10 at 10.50.41 AM

We also shared it with our friends at a play date! Even our pickiest eaters gobbled up the cupcakes!

Shutterfly: 101 free 4×6 prints!

Abby H.

Screen Shot 2015-04-05 at 7.31.12 PMI love me some free photos! Photo gifts are THE BEST for grandparents and other relatives that don’t live close by.

Right now Shutterfly is giving away 101 free 4×6 prints when you use coupon code CARROT by April 7, 2015. You are still responsible for shipping and taxes, but it’s usually less than $5.00 all in!

I order 2 sets of 50, plus 1 extra photo (usually of something silly for my purse to share with friends). Then when the photos arrive, I separate the sets, and fill two inexpensive photo albums (usually less than $5/each at Michael’s with a 40% off coupon). Then I have two great holiday gifts! One for each set of Grandparents! If you are anything like my family, you have TONS of photos on your phone or camera that you *need* to print!

To get started  on your ordering your free 101 prints, click here.

Sales Cycles: When are items on sale?

Abby H.

file0001262541721Sales are cyclical- certain items are on sale during specific times of the year, either due to holidays or special events. For example- Barbeque sauce is on sale in the summer, when people barbeque a lot. Manufacturers and stores will put out coupons and places items on sale to entice shoppers to spend more. Use this to your advantage. Combine sales with coupons and increase your stockpile and plan your menu.

Here are some examples (but not a complete list):

JANUARY

Diet Food and Weight Loss Equipment (New Year’s Resolutions)
Gyms have sales and free trials
Healthy Food including Veggies
Television and other Electronics (Super Bowl Sunday)
OTC Medications (FSA’s expire in Jan./Feb.- Use it or Lose it!)
Winter Clothing and Shoes (Formal clothes are usually 75%+ off)
Organizers (totes, Christmas ornament storage containers)
White Sales (Sheets/Towels)
Snack-y food for Super Bowl parties: chips, dip. Velveeta, salsa, taquitos. There are often times really great rebates for snack food and beer or soda around the Super Bowl.
FEBRUARY

Diet Food and Weight Loss Equipment (New Year’s Resolutions)
Healthy Food including Veggies
Furniture and House wares
Candy and Chocolates

MARCH

March is National frozen food month. Many Stores like Albertson’s have a “fill a bag” sale where you are given a paper or plastic bag and you receive a discount (typically 15-25%) on each frozen item in that bag.
Spring Apparel (Easter Dresses and Suits)
Depending on when Easter falls, look for sales on Easter Dinner food: Ham, Prime Rib, stuffing, veggies, eggs, and Easter Basket Supplies.
Luggage and Travel (Spring Break)
Spring-cleaning sales will start and there will be rebates for cleaning supplies- especially with SC Johnson Products.
Between March 13-17th (St. Patrick’s Day) Corned Beef, Potatoes and Cabbage are all Dirt Cheap. Stock up!
During Lent, seafood is inexpensive.

APRIL

More Spring cleaning sales and rebates
Paper products (plates, napkins) start to have really good sales.
Paint & Wallpaper (In the same vain as spring cleaning, a lot of people start to spruce up their homes in the spring)
Jewish Foods and Eggs (Passover)

MAY

May is the start of picnic season. Barbeque food, Hotdogs, hamburgers, ribs, condiments will all be on sale throughout the summer and will be until September.

Auto Maintenance (tires, oil changes, tune ups)
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)
Bug repellents – Sprays and Candles
Home Maintenance (carpet cleaning, duct cleaning)
SPF and After Sun products (like Aloe)

JUNE

Summer Clothes
June is National Dairy Month- Dairy Products
Summer Activities (local attractions sometimes have “locals only” days or rates)
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)

JULY

Air Conditioning units
Summer Sports Equipment & Craft Supplies (things for families to do together)
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)

AUGUST

BBQ and Patio Equipment (Just in time for Labor Day!)
White Sale – Linens and Towels
Back to School Supplies – Sales may Start in Late July, Depending on when school starts in your part of the world)
Bathing Suits and the last remnants of summer clothes
Back to school clothes
Jackets and light coats for fall
Beverages, Hot dogs, Ground Beef, BBQ sauce, Ketchup, Mustard, Ribs (Often times there are some really great rebates WYB beer or soda)
Breakfast foods (cereal, oatmeal, juice, bars) Cereal sales will start this month and continue into September as school starts up.
Lunch box food- juice boxes, lunchables, snacks, chips, yogurt

SEPTEMBER

The traditional Back to School Sales will start. For most school, classes begin the Tuesday after Labor Day. This is a great time to stock up on snacks that are healthy and shelf stable. 100 calorie snack packs, fruit leathers, 100% juice boxes, bottled water, peanut butter. Watch the inserts for Lunchables coupons too- they will start going on sale!

Back to School Supplies (Office Depot, Staples, and Walgreen’s often have Freebies)
Canned Goods. Canned soup and spaghetti sauce also starts to go on sale in September.
Frozen Pizza

The last three months of the year are packed full of holidays. Now is the time to stock up on “holiday foods”- Stuffing, turkey, instant mashed potatoes, broth/stock, cranberries (you can freeze the real ones for up to 6 months!), marshmallows, pudding, gelatin, flour, sugar, French fried onions, cream of mushroom soup. These ingredients can be used in everyday foods, not just once a year. Stock up when they are cheap (OR free!) and you will eat well all year.

There are LOADS of rebates during the last three months of the year for “holiday” foods, especially food that is usually served when entertaining, like crackers and cheese.

OCTOBER

Home goods such as serving dishes, and glassware (to prepare you for the onslaught of entertaining you will be doing for the holidays)
Candy, nuts
Baking/candy-making items (choc chips, sprinkles, vanilla, corn syrup, nuts, etc)
Fall/Winter clothing
Fabric, Patterns, sewing machines (Halloween)
Coats/Jackets

NOVEMBER

Winter Clothing
Blankets and flannel sheets
Heating Devices (space heaters, in wall heating units)
Turkey, ham
Canned goods (soup, chicken broth, condensed milk, veggies etc)
Baking goods (flour, sugar)
Baking wear
DECEMBER

Toys –Coupons.com usually has coupons for Fischer Price Toys in December
Gift Items There will be a lot of TMF offers and rebates on personal care this time of year. Stock up and fill your stockings and keep your wallet full.
Post-Holiday Sales I like to stock up on plain colored paper goods after each holiday and stockpile them to use throughout the year for parties and events. No one will know the red napkins are from Valentine’s Day, not from Christmas. Light Blue gift paper from Chanukah will wrap a present for a baby shower gift just the same.
Party Foods, Baking Goods, and Various Meat There will be a lot of rebates, keep your eyes open!
Canned goods (broth, soups, etc)
Prime Rib, Turkey, Ham

Year-round after a holiday, you can always pick up cheap cookie dough. Cookie dough freezes really well for about two month. You can also find plain colored paper goods, including plain colored wrapping paper and tissue paper after each holiday in the clearance section.

Easy, Family Friendly Water Saving Tips

Abby H.

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You may have heard, California is in a pretty severe drought situation, which has led to some pretty severe water use restrictions.

As a California Native, I honestly don’t remember a time when we haven’t been actively conserving water. However, now it’s more important than ever.

How can you and your family help out? Like most things, small tweaks can lead to big  changes, especially if many people pitch in.  Here are a few examples of ways YOU and YOUR FAMILY can help out:

Fix any leaky faucets. It may be as simple as replacing a worn out gasket in the faucet. Depending on how many drips you count per minute and how many faucets you have that are drip drip dripping, you could be wasting up to 5 gallons of water A DAY!!!

Limit showers to 5 minutes or less.  I know take a long, hot shower is nice, but realistically, most ladies don’t need to wash their hair every day, and all that water is just going down the drain. If you need to relax, take a bath.  Once you are done… try the next tip.

Got kids who still take a bath? Once they (or you!) are done, scoop the some of the water out of the tub in a bucket (I like the 5 gallon Homer Buckets from Home Depot) and use it to water your lawn, houseplants, or even your garden. For more tips and info on how and when it’s ok to use gray water in your garden, check out this segment from KPBS Midday Edition.

Only run the dishwasher when it’s full. That seems like a no-brainer, but it really does save water!

Use the correct setting on your washing machine! If you don’t have a large load, remember to change the load size on your washing machine. Using Energy Star rated appliances will not only help you save electricity, but it will also help you save water! Read the washing machine  manual to learn about which water settings should be used.

Turn off the sink while you are brushing your teeth or shaving. You could save up to 8 gallons a day per person who brushes their teeth.

Consider removing your lawn. I know having a lush, green lawn is a source of pride for some homeowners, but now is not the time!  You can Xeriscape, which is where you pull out the lawn and replace it with decorative rocks or mulch and native, drought tolerant plants. It’s really pretty. And you’ll be saving tons of water!

Pick up some rain barrels. I know, I know, we’re in a drought! But it still does rain here from time to time. The City of San Diego has a rebate program for those who purchase and install rain collection barrels. For those of us who can’t install barrels, you can always set out buckets to collect water and store it appropriately.  We always set out a few buckets to collect water for our patio garden.

Take your car to the carwash! Most commercial carwashes use  recycled water, so taking your car to the carwash is a great way to conserve water. It’s a lot more water efficient- the average commercial carwash uses 30-50 gallons of water per carwash (and most of it is or can be recycled), whereas a DIY at home car washing can use upwards of 100 gallons of water!

Compost your kitchen scraps! Instead of running your garbage disposal (which requires water!) to dispose of organic waste (that includes food waste), start a compost pile/bin.  You can find small compost bins (including table top versions!) at Home Depot for those who don’t’ have a large yard (like us). In addition to most food waste, yard waste, newspaper, and cardboard can be added to compost piles/bins. You can learn more about composting here.

So, there are just a few ways you can be water wise. How do you like to conserve water?

Review & Giveaway: Dial Sugar Cane Husk Scrub Hand Soap

Abby H.6 Comments

290x188-Dial-Sugar-Promo-SigI love being a Purex Insider! It’s a blogging program where I get to try out new products and share them with you! The latest product I was able to sample was the Dial® Sugar Cane Husk Scrub Hand Soap. It’s  the newest member of the Dial® Boutique Collection Hand Soap line, bringing luxury to your hand washing experience.

IMG_2966With an indulgent scent inspired by freshly cut Sugar Cane, this premium formula with gentle micro scrubbers cleanses deeply while moisturizing and smoothing skin.

When it arrived, I put it in the hallway bathroom, which is the one that Lil’ Man uses most.  He’s really into washing his hands right now, because it, “Makes the yucky germs go away!”

Everyone who has used it over the past 2 weeks loves it. The little micro scrubbers really help get your hands clean (which is great since Lil’ Man and I have been gardening a lot recently and we get pretty gross!), but it’s very moisturizing (thanks to the Sunflower oil).

I’m super excited to share this new product with you, in fact, you can enter to win a coupon for a free bottle.  Just check out the Rafflecopter widget here to enter!

Dole Fruit and Oatmeal Money Maker Deal!

Abby H.1 Comment

 

IMG_2969Right now, most 99 Cents Only locations  have Dole Fruit & Oatmeal for 99 Cents a 2 pack.

A Facebook fan told me these retail for $2.00 a pack at the mainstream grocery store- that’s nuts!

Here is a way you can score these little beauties for free- and make .50 on each package!

 

 

Screen Shot 2015-03-31 at 9.59.34 AMThere is a Snap By Groupon rebate for $1.50 back! Which means you pay $.99, submit for the $1.50 Snap Rebate and it’s a .50 Money maker (and there is no limit as to how many you can purchase and receive the rebate on).

Not a SNAP by Groupon member, You can sign up here! SNAP by Groupon is an app for your enabled device that gives you cash back when you buy specific items (at any store!)- items change about once a month, and there is always in interesting mix of items, including fresh fruits and veggies! You can cash out once you reach $20 in savings!

I tried one of these oatmeal cups this morning, and it was pretty good (but a little sweet). They’d be great to stash in your desk at work, or to donate to a food bank or shelter. Deals like this are just one way that you can help others and maintain your food budget!