April Sprouts Farmers Market Monthly Freebies!

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts locations in your area.

These are full-sized freebies- not small sample-sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

This month the following items are available:

  • Plant Boss Product
  • HighKey Mini Cookies
  •  Hoplark Sparkling HopTea, Non-Alcoholic (The Citra Bomb One, The Calm One or The Green Tea One, 16 oz.)
  • Bob’s Red Mill Bar (1.76 oz.)
  • Koia Low Sugar Fruit Smoothie

And because April is Earth Month, make sure to check the coupon section of the Sprouts apps for all kinds of High Value and BOGO coupons for your favorite earth-loving products. 

March 2022- New Month, New Coupons!

file000786402730Here is your monthly reminder!  A new month means new printable and electronic coupons!

The printable coupon market is slowly coming to an end. Smartsource no longer offers printable coupons, and you may notice that there are fewer coupon inserts in your Sunday newspaper. This is in favor of more offers available on apps. But if you love printable coupons….

  • Coupons.com (printable coupons, e-coupons, and a cashback app)

One of my favorite websites is the Sunday Coupon Review.  It helps me plot out scenarios in advance and I can email friends to ask for coupons in advance. Remember if clipping coupons isn’t your thing, but saving money is, check out my list of Smartphone apps that can save you the big bucks! New offers are added on the Smartphone Savings Apps all the time!

Some of the food on sale throughout March includes:

  • March is National frozen food month.
  • Between March 13-17th (St. Patrick’s Day) Corned Beef, Potatoes and Cabbage are all Dirt Cheap. Stock up!
  • During Lent, seafood is inexpensive.

For a complete list of types of foods and items that will be on sale, check out this post on the cycle of sales.

Here are a few of my favorite new coupons:

Save $2.00 on any ONE (1) Ito En Matcha Green Tea bag (20ct) OR Any ONE (1) matcha LOVE Japanese Matcha + Green Tea Teabags (10ct)
Save $1.25 on any THREE (3) Del Monte® Fruit Cup® snacks, 4-pack
Save $1.25 on ONE (1) Silk® Oat Milk, 64oz
Save $0.75 on any ONE (1) Del Monte® Veggieful™ Riced Veggies, any style
Save $0.55 any ONE (1) OIKOS 5.3oz Single Serve (Core, Pro and Triple Zero)
Save $2.00 on any (1) TYLENOL® PM product, SIMPLY SLEEP® product, or ZARBEE’S® Adult Sleep item (excludes travel & trial sizes)
Save $2.00 ONE (1) PHYSICIANS FORMULA® Product
Save $3.75 on ONE (1) 3 lb or larger bag of Beyond® Dry Dog Food
Save $3.75 on ONE (1) 3 lb or larger bag of Beyond® Dry Cat Food

March Sprouts Farmers Market Monthly Freebies!

Sprouts is hooking us up and helping us stay healthy! Every month on the Sprouts app in the Digital Coupon section, there are between 4-6 free items (they are marked “SAMPLING PROGRAM”).

Quantities are limited on the app, so if you are interested in any of these, I recommend that you add these coupons (by opening the Sprouts app, click on digital coupons, and click on each coupon in the lower corner where the little green circle is) to your app ASAP.

Not all Sprouts locations will have these freebies, so I suggest trying larger Sprouts locations in your area.

These are full-sized freebies- not small sample-sized products. they are located in the store with the other products of the same type.

Not all accounts will receive all the same products.

This month the following items are available:

  • Keto Krisp Almond Butter & Blackberry Jelly Plant-Based Bar
  • Bitchin’ Snack Products
  • Copper Cow Coffee Pour Over Latte Kit
  • Endangered Species Chocolate Caribou Bar
  • Nairns Flat Bread Cracker

I only got the Keto Crisp freebie this month. 

 

New PinchMe Samples Drop 3/8/2022

Sample Tuesday is Coming 3/8/2022- Mark your calendars, set an alarm on your phone!

Don’t have any idea what I am talking about? PinchMe! Join PINCHme and receive free samples that you can provide feedback on.

PinchMe is awesome! Once you are signed up, they will email you reminders when new samples are about to drop, and remind you when it’s time to leave feedback.

Answer a series of questions about your household and shopping habits in the Member Profile. PinchMe learns what you like and offer samples just for you.

Once you’ve had a chance to try the samples, complete a short feedback survey to tell PinchMe what you think of the samples.

I get PinchMe samples every month. Here is what arrived at the end of June for the June 2021 boxes. The One Bar was really good.

What are you waiting for? Sign up here and get on the free sample bandwagon! I’ve gotten all kinds of awesome sample/trial size items, as well as full-sized items to try out from PinchMe!

Inflation Sucks: Stretching your Grocery Budget

Inflation is taking its toll across the board. Wherever you look, prices are going up, up, up.

It’s horrible because Cost of Living increases are not keeping up, so we are working as hard as ever, and our money is buying less.

Depressing to say the least. Here are some ways to stretch your money further and keep your family fed. And this is all practical stuff, I’m not going to tell you to grow a garden or dumpster dive. If you want to do those things, by all means, go ahead.

  • Take advantage of local food distributions. I post information about them each month for locations in San Diego County. Here is the list for February 2022.
  • Inventory your Pantry, Fridge, and Freezer. Knowing what you already have is a good first step. Here is a link to my Inventory Sheets on Canva.
  • Go Meatless 1-3 times a week. Meat is getting crazy expensive, and there are so many tasty, meatless meals out there. I’ll be doing a meatless recipe round-up later this week.
  • When cooking meat, add additional protein to your meals by incorporating lentils or beans into your recipes. I love adding in a can of drained/rinsed kidney or black beans when I make ground beef tacos. I use 1 15-ish ounce can per 1/2 lb of ground meat.
  • If beans and lentils aren’t your jam, bulk up meals with rice, noodles (I love the protein noodles), or a grain like quinoa (which is also high in protein).
  • Bulk up meals with fruits and veggies. Canned, frozen, or fresh- whichever is in your budget. Stores like 99 cents only and Grocery Outlet have great deals on fresh and frozen produce.
  • If you have kids in school, take advantage of free breakfasts and lunches. In California, there will be free lunches for school-aged children permanently. Other states have similar programs.

 

February 2022: New Healthy Freebies From Social Nature!

 If you are into Organic/Natural/Healthy products, then Social Nature is right up your alley. Sign up and apply to sample products that you are interested in. I get probably 1-2 products to sample each month. And most of the time it’s full-size products, not just a tiny sample.

Social Nature has rounded up products that are available to try at a local grocery store or mass merchandiser near you.  Apply to Try the products that interest you to see if you’re a match here.

Here are some of the new sampling opportunities:

  • Primal Kitchen Mayo
  • Primal Kitchen Dips
  • Primal Kitchen Plant Based Queso
  • Brainiac Kids Applesauce
  • Ocean’s Halo Seaweed Snacks
  • Parmesan Crisps by Joyfull Bakery
  • Maxine’s Heavenly Soft Bakes Cookies
  • Seal the Seasons Frozen Fruit
  • Hand-Crafted West African Bowls by AYO Foods

And one of the things I love about Social Nature is that they don’t leave our friends with food allergies out.

There are sampling offers for Gluten-free, nut-free, meat-free foods frequently.

Canadian Friends- You are in luck, there are sampling opportunities for you too! So if you love trying new products, check out Social Nature!

Cents of Style: Comfiest Clothes on Sale This Week- Save an Extra 20%!

Pants** This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

I’m a big fan of loungewear. This week Cents of Style is delivering the good, with an EXTRA 20% off of their comfiest sweatpants, layering tanks, biker shorts, and joggers!

And most of these items come in sizes xs-3XL.

TO take advantage of this deal, at checkout use coupon code  RELAXING and it makes ALL under $20 and MANY under $10! Don’t forget FREE Shipping over $40! The code is active until 2/15/22 at midnight!

PantsI picked up a couple pairs of the Lucille lounge pants, and the Alexis High-low tops. These layering pieces are perfect for cozy winter days at home.

Birthday Freebies: New for 2022!!

It’s time for some sweet, sweet birthday freebies. I called for some new freebies on my personal Facebook, and a lot of people gave me some freebies they’ve gotten in the past, but nothing that’s 100% free that’s worth adding this year.  I know there are a lot of “get X free when you buy Y for your birthday” and to me, unless it’s someplace I love, it’s not worth it.

I live in Southern CA, all of these freebies are specifically for those of us in that area. I recommend signing up for these freebies at least a month before your birthday, so there is enough time for you to be added to their list. I have included only the freebies that I have signed up for and personally received (mostly last year, because I am just starting to get them trickling in for 2022), so there is no bunk. I have removed companies that have gone out of business.

First up, for those of you in CA, OR, FL, MY, SC, AZ, WA, and NV, check out eBirthdayClub. There are TONS of great freebies on this site.

birthday-border-edges

Non-food Goodies:

birthday-border-edges
Free Food Noms:

  • Roundtable Pizza: Download their app, sign up for their rewards, and they will add a free personal pan pizza and 20 oz soda for your birthday (Received in 2022)
  • Red Robin:  FREE burger on your birthday and all the latest Red Robin news.
  • Rubio’s   Free plate/combo (You have to download their app)
  • Del Taco  Free Shake (You also get something free when you sign up!)
  • Starbucks – Download their app and get a free birthday handcrafted beverage of your choice.
  • Baskin Robbins– Download their app, and you can receive a small scoop of ice cream for your birthday.
  • Ben & Jerry’s Ice Cream – Free single scoop.
  • Sonic Drive-in: Free Medium beverage (OMG- Cherry Limeade FTW!)
  • Denny’s: Free Grand Slam for your Birthday. They also email out other freebies and coupons.
  • IHOP: Free Meal (It varies by year) on your birthday.
  • Arby’s Birthday Club: Offers a “surprise” it changes each year.
  • Dunkin Donuts Birthday Club will kick down with a free coffee.
  • Bj’s Brewhouse Rewards members receive a free Pizookie for their birthday.
  • Jersey Mike’s: Free Sub for your Birthday! (No matter what you read online, there is no Subway or Submarina birthday Freebies- Those deals are DEAD)
  • Menchie’s Frozen Yogurt: When you sign up for a Smile-age Account, you’ll score a free Fro Yo for your B-day!  (I love Menchie’s!) Received in 2022
  • Nothing Bundt Cakes: Join their email list and receive a FREE Bundlet on your Birthday. (look for the link at the bottom of their website) Received in 2022
  • Sbarro Rewards Club: Free piece of pizza for your birthday when you purchase a drink. You’ll also get a coupon for a free slice when you sign up.
  • Golden Spoon Frozen Yogurt: Free Frozen Yogurt on your birthday.
  • Sprinkles: Get a free cupcake for your birthday when you join the Sprinkles birthday club.
  • Pita Pit: Free Pita for your birthday when you join the Pita Pit E-Club!
  • Bruegger’s Bagels gives you three free bagels for your birthday. SCORE! Our family eats tons of bagels, so this is a sweet deal.
  • D Z Akins
  • Mary’s Donuts East County peeps know what I’m talking about! Free drink and TWO Donuts!
  • Habit Burger Grill’s CharClub Score a free Charburger on your birthday.
  • Panera– Sign up for MyPanera and get a free pastry or sweet on your birthday.
  • El Pollo Loco- Sign up for Loco Rewards to get a FREE birthday meal (2pc Chicken Meal or Classic Chicken Tostada Salad.)!
  • Food, but not a restaurant offer. Like Yogurt? Join the Noosa Yoghurt fan club, Cream of the Crop, and they will mail you a coupon for free yogurt for your birthday!

There are tons of other birthday freebie lists, but they may include offers that are not available here or may include stuff that I don’t consider worth it (like a free Rice Krispy treat when you buy an entree that’s $10+… That’s a hard pass from me, or the Aveda “freebie”- pay $10 and receive a product valued at $23+… No thanks).

Another deal that everyone and their mama go nuts about is Benihana Japanese Restaurant – a complimentary meal up to $30 when you purchase an Adult meal at Regular Price (You must sign up for The Chef’s Table club). This used to be a FREE meal, no strings attached, but it has changed to basically a BOGO. That’s a no go for me, but it may still get you excited.

I have not included Ulta in my list because you have to make a purchase the year previous (and it needs to be a certain amount- I’ve been told different amounts by various Ulta Employees anywhere from $5-$50), so for me, that’s not a freebie. If I have to buy something to receive something, that’s a BOGO deal.

 

Cents of Style: COZY Weekly Deal- 1/10/22- Shackets & Outerwear an Extra 20% Off!

Outerwear** This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

Shacket? That’s a jacket+shirt! More than a shirt, but not as heavy as a jacket.  This week, Cents of Style is offering the coziest Shackets, sherpa, and lightweight jackets that are cozy, comfy, and will keep the winter chill away. There are 14 styles and they come in various sizes through xs-3xl.

You’ll save an Extra 20% Off Lowest Marked Price Starting AT $16 with coupon code: OUTERLAYER at checkout. This sale only goes through 1/17/2022, so get on this deal!

Favorite Tops

Cents Of Style: Oversized COZY Sweater Perfection 50% OFF This Week!

Sweater

** This post also contains affiliate links and I will be compensated if you make a purchase after clicking on my links.

This week, Cents of Style is starting the year off with a cozy, cuddly sale. 4 of their sweater styles are on sale for 50% off their original price (starting at $19.99)! 3 of the 4 styles come in sizes up to 3xl, however since they are oversized, they may fit a size-ish larger. Take this into consideration when ordering. I don’t care for a really oversized sweater, so I’d order a size down.

Remember to use coupon code: WARMVIBES at checkout. This deal goes through 1/11/22 at midnight.