Family Recipe: Veggie Loaded Pasta Sauce

file3611341262531.jpg

I’m always on a mission to add more fruits and veggies into our diet. My pasta sauce recipe is full of veggies: Onions, peppers, carrots, zucchini, celery, fresh tomatoes.

And because I love meaty sauce, I can’t forget the 80/20 ground chuck!

I served it last night with both whole wheat pasta and Italian squash that I ran through the spiralizer (I have this one).

The kids aren’t too big on zoodles, but that’s ok. We paired our meal with a green salad (cucumber slices for the kids), and garlic bread (a family favorite).

 

Veggie Loaded Pasta Sauce

Ingredients

  • 1.5 lbs ground chuck or your favorite ground beef (don’t use super lean beef)
  • 2 T. olive oil
  • 1 white onion, diced
  • 1/2 c. each chopped or diced: carrots, celery, bell peppers (I used red)
  • 2 cloves of garlic, minced
  • 6 ripe tomatoes, cut into quarters
  • 1 large can (28 ounces) fire-roasted tomatoes 
  • 2 cups red wine
  • 1 can tomato paste
  • 2 bay leaves
  • 2 t. Shallot pepper seasoning
  • 2 T. Italian Seasoning
  • 4 large zucchinis, spiralized, ends diced and reserved for sauce

 

Directions

  1. Brown meat in olive oil over low, breaking up meat as it cooks.
  2. Add onion, carrots, celery, bell peppers, and cook until soft and onions are translucent.
  3. Add garlic, cook until fragrant.
  4. Add fresh and canned tomatoes, and tomato paste.
  5. De-glaze pan with wine, add seasoning, and small pieces of zucchinis leftover from spiralizing.
  6. Cook on low for 2+ hours, stirring occasionally.
  7. To cook zucchini spirals, steam for 6-8 minutes, drain and serve right away!

 

This sauce freezes well too and gets better overnight in the fridge.  You can also use this sauce to make lasagna.

Is Summer Snacking Wrecking your Grocery Budget?

popcorn with butter.jpg

Chatting with a friend via Insta yesterday, we were lamenting the “OMG DO THEY EVER STOP EATING!!” of summer vacation.

I’ve never begrudged my kids snackies when they are hungry, but seriously, on days when we are at home, building Legos and watching movies- THEY EAT ALL DAY.  I can’t let them rummage through the cupboard and eat whatever, so I started the snack box (for the pantry) and snack drawer (in the fridge).

We’ve had “The snack box” and the “snack drawer” in our kitchen for about 2 years now.

In the cupboard, I’ve got a basket like this one. It’s full of various types of treats and snacks. Instead of buying individually bagged treats, I often buy a box of whatever (in the photo below it’s animal crackers) and divide the large box into snack-sized Ziploc bags).  It just depends on what is available at Grocery Outlet and 99 Cents Only on my weekly shopping trip. Those are my go-to snack stores.

IMG_6483.jpg
The Snack Drawer in the Fridge
IMG_6481
Pantry Snack Box- Refilled weekly

The Pantry Snack Box contains shelf-stable stuff: Juice boxes, crackers, chips, dried fruit, fruit snacks, individual Peanut/nut butter cups. I usually tuck a couple bags of microwave popcorn too. Sadly, we have none left. I was informed that I *must* rectify that matter tomorrow.

The Fridge Snack Drawer contains some of the following: Cheese sticks, yogurt, Ziploc bags of fruit or veggies (watermelon wedges, strawberries, grapes, carrots, celery, and jicama are just a few favorites), little cups of hummus, guac, ranch dip (homemade with greek yogurt and ranch dip mix).

The snacks vary by week, and I took these pics today- It’s midweek and they are pretty picked over- I did refill the Pantry Snack Box with stuff from the cupboard. That’s my secret- don’t put it all out at once. I stash the extras in the back of the pantry, where tiny arms can’t reach.

For those who read my blog regularly, you know that my weekly family grocery budget is $80. I spend about $25 of my weekly budget on stuff for the snack box/drawer. Sometimes more, sometimes less. During the school year, the function of these becomes for packing lunches in the morning. The Big Kid doesn’t really like sandwiches, and as he’s a vegetarian he gets most of his protein from nuts/seed butter and dairy sources.

I also keep Go-gurt style tube yogurts in the freezer- Those are mostly for Bitty, Big Kid doesn’t care for yogurt too often.

For the grown-ups, there is a basket in the pantry full of protein and fiber snack bars (Along with other more “grownup” snacks- which are sometimes new snacks that the kids veto after sampling). I get those at Grocery Outlet or 99 Cents Only. Grocery Outlet locations in my area always have a great variety of protein bars, snack bars, and protein cookie (Like these, which are also a hit with the Big Kid, so I have to dole them out) for a lot less than grocery or club stores.

IMG_6482
Close-up of the Pantry Snack Box. There is a little bit of something for everyone!

This is how my family keeps everyone fed at home and on budget. I’d love to hear about your family’s ideas to solve this issue.

It’s Coming… Playmobil The Movie!!!

361183id3_STX_Playmobil_27x40_1Sheet_sRGB_Live[2].jpgMy kids about lost their damn minds when I showed them this trailer earlier this evening.

Both kids LOVE Playmobil toys. And I love them too.

Ok, for those who are thinking, “Huh.. What’s a Playmobil??” They are these awesome toys from Germany and they’ve been around since the mid-1970’s.

They come in all kinds of themes, including Vikings, Pirates, Ancient Egypt, and Zoo.

I’m so excited about taking the kids to see #PlaymobilTheMovie.

In PLAYMOBIL’s® animated action-adventure, a top-secret organization has caused citizens from different lands to vanish from thin air.  The dashing and charismatic secret agent Rex Dasher (Daniel Radcliffe) must partner with smooth-talking food truck driver Del (Jim Gaffigan) and Marla (Anya Taylor-Joy) a smart, savvy civilian with her own secret agenda, to rescue them. Against unthinkable odds, the trio goes on a fantastic journey across stunning new worlds as they gather clues for their rescue mission.

Screen Shot 2019-07-23 at 9.46.03 PM
Bitty loves her Playmobil Doll House and can’t wait to take one of her “Play Ladies” to the movies soon!

We’ve got tons of sets, including this awesome Pyramid, treehouse, and dollhouse (Bitty received it for her most recent birthday). Even their Blind Bags are rad!

What I love about Playmobil is that they encourage creative play, and they are perfect for any kid, ages 3+.

Screen Shot 2019-07-23 at 9.45.56 PM.png
This is me as a “Play Lady” per Bitty

Each set, no matter how small, has tons of details and little accessories that make every playtime an adventure.  I mean, check out this awesome Advent Calendar. I may be getting this for the big kiddo.

Screen Shot 2019-07-23 at 9.45.48 PM.png
Close up of one the “the dudes” cooking

The closer to the release date we get, I hope to have more details to share…

 

Talk Back: What is your kids favorite toy that “unplugs” them from TV, tablets, etc?

 

#playmobilthemovie

 

Enjoy Fireworks & Fun at Legoland!

Screen Shot 2019-07-02 at 9.17.43 AM.png

If you don’t have plans for Thursday, check out the fun at Legoland California!

Don’t miss Fireworks set to a patriotic musical tribute with great viewing in designated locations throughout the Park.

Event activities include:

  • All-American family picnic games: water-balloon tosses, burlap sack races, Family Build Challenge and LEGO Hamburger relay
  • Patriotic costume parade: come dressed in your favorite Red, White and Blue attire
  • Fireworks
  • Character meet and greets
  • Special giveaways
  • Live performances and more!

The celebration lasts from 1:00pm to 9:00pm with fireworks at 8:30pm. All Red, White and BOOM! activities are included in the cost of admission to LEGOLAND California.

And if you are looking for a deal, Groupon has discount admissions here. Or if you stop by a San Diego County area McDonald’s location, you can pick up a coupon for a free child admission when you purchase an adult admission at full price.

If you are looking for more frugal fun at Legoland, check out my post here.  If you have a special needs child, learn more about the Assisted Access pass here.

Enjoy the YMCA for free this Thursday!

Screen Shot 2019-07-01 at 10.17.02 AM.png

Ya’ll know my love of your local Y. This Thursday, July 4th, you can check out any San Diego County YMCA for FREE!  Thursday, July 4 YMCA locations are open 7:00am-2:00pm (Holiday Hours). Childwatch times vary by location, so call ahead or check the branch locations before heading out.

The kids and I will be hitting up the Y to get our wiggles out before heading out to party with family Thursday afternoon!

And if you are looking for a job, many YMCA locations are hiring! Year-round and seasonal positions currently available. Learn more at www.ymca.org/careers

 

10 Tips to Stay on Budget for Groceries

DSCN7877.JPG

I frequently get skeptical looks, the side eye, or people thinking I’m starving my kids when I tell them that our grocery budget is $80/week.

It takes a lot of work, but it is doable. I cook a lot from scratch- it’s healthy, cheap, and I can control what goes into each dish (hidden veggies, fruit, less sugar, etc.). I can make a cheese pizza at home for less than $4, and that is enough pizza for the kids for two meals!

Here are a few of our family tactics to stay on budget:

  1. CASH! Go to the bank/ATM and get your grocery money out of the bank every week. This is a great way to start. I get $80 out of the ATM each Saturday for the upcoming weeks’ groceries.
  2. Inventory your Fridge, Freezer, and Pantry. Bonus- You’ll also find stuff that needs to be thrown out or donated. If you are looking for kitchen inventory printables, I like the kitchen inventories here. They are great printables.
  3. Menu Plan. Start by using what you’ve got on-hand. Eat food that’s on sale or in season. We eat a lot of strawberries in the summer because they are cheap!
  4. Make a grocery list. Stick to the list Don’t be afraid to substitute brands, or make changes based on what is on sale, or any in-store markdowns you find.
  5. Don’t be afraid to go to more than one store. I’m not saying run all over town, but going to two stores is OK. In our area, there are a 99 Cents Only store and a Grocery Outlet in the same shopping Center. I hit up both each week. Then, on the way home, I stop at Food4Less and buy milk (cheapest in town!), eggs, and bread (if 99 Cents Only doesn’t have the high protein bread we like).
  6. Eat Less Meat. Not only does it save money, but it’s better for the environment.
  7. Take advantage of local resources. There are a few food co-ops in our area. Additionally, there are free produce distributions too. A couple of my friends and I split a co-op lot twice a month. It comes out to less than $20 per person, and we get all kinds of cool stuff. A quick google search can help you find both in your area.  In the summer, we take advantage of Kid’s free lunches too.
  8. Coupon and/or use money-saving apps.  My complete list of apps can be found here. Right now my favorite apps are Fetch Rewards and Ibotta.  I love that I can use Fetch at any store. It helps because I shop a lot of Grocery Outlet and 99 Cents Only.
  9. Speaking of which… Don’t forget to check out stores like 99 Cents Only. There are all kinds of great bargains. Here is my list of 10 Great Buys at 99 Cents Only!
  10. Be Flexible. Some weeks you will go over budget. It happens. Sometimes you need to stock up on staples, or your family wants to eat something that isn’t on sale. Sometimes you really want to order a pizza and wings. That’s OK! Frugality is a journey, it’s not a punishment or a life of austerity and suffering. You can still live a fun, full life while being frugal.

Talk Back: Share a few of your families tips for staying on budget?

Giveaway: Summer Fun at Uptown Jungle!

IMG_5937.jpg
Henry playing Dodgeball with the Big Kids

Yesterday the kids and I headed over to Uptown Jungle in Santee. If you haven’t been there in a while (or ever) they’ve got a lot of exciting stuff going on right now!

For those not in the know, Uptown Jungle is an indoor playground with a giant trampoline, super slides, and 2-story indoor Mega Play Structure, Obstacle Course, and climbing walls! So regardless of the summer heat outside, kids can run and play.

The Santee location is going to be getting a makeover soon. The toddler area will be getting a wall-sized Light Brite board (which sounds super cool to me), the Obstacle Course is getting a cool ninja makeover, and the parent’s lounge will be reconfigured!

One of the best parts of Uptown Jungle is that the staff is really great with kids and they try to make sure everyone has an awesome time. The staff helps the kids safely get into the climbing wall harnesses and cheers them on as they climb. The trampoline area switches from little kids to big kids frequently, so everyone gets a turn to play safely.

One thing that really impresses me is that Uptown Jungle has Fundraising opportunities!

Screen Shot 2019-06-21 at 9.05.16 AM.png

Forget selling candy bars, candles, T-shirts, etc. Host a fundraising event at Uptown Jungle and earn 35% of the group’s admission!

And of course, there are opportunities for Birthday parties or team parties!

IMG_5977.jpg

Uptown Jungle has a Customer Royalty Program! When you download the app, you receive an offer for 1 hour of free play added to your paid admission! Find it wherever you download apps.

And they also have an email club! Join the Email Club for a Buy One Get One Hour of Play Time!

I want to share the fun of Uptown Jungle with you! One lucky reader will win 4 90-minute passes to Uptown Jungle. To enter, click here, or visit our Facebook page here (This option may not be mobile friendly).

 

Talk Back: How do your kids get their wiggles out in the summer?  

 

IMG_5970.jpgThanks so much to Ricky and his staff at the Santee Uptown Jungle for hosting the kids and me yesterday! We had a fun time, and they were exhausted after 90-minutes of running, jumping, climbing, and sliding!

 

IMG_5935
“Get my Good Side Mom!”

Summer Movie Programs for Kids!

In the past, I’ve only posted about Regal Cinemas Summer movies but after some digging, I’ve come to discover that most movie theatre companies offer an inexpensive summer movie program for kids!

Looking at each theatres offerings, it appears that there isn’t tons of variety. Most theatres are showing kids movies that were popular in the last 5 years or so.

UltraStar Cinemas: A different film shown every week at 9:30 AM. Tickets on sale NOW at the theater box offices. $1 per movie. Mission Valley at Hazard Center Summer Program, every Monday-Thursday: June 17-August 8.

Screen Shot 2019-06-20 at 8.42.46 AM.png

Regal 2019 Summer Movie Express series– Movie ticket deals are just $1 on Tuesdays and Wednesdays featuring summer movies the whole family will enjoy like Shrek, Despicable Me, Kung Fu Panda and many more. Regal has the widest variety of movies.

Screen Shot 2019-06-20 at 8.46.09 AM.png Reading Cinema has summer movies as well! Tickets are just $1 each, and movies start at 10am M-TH.

 

Screen Shot 2019-06-20 at 8.57.05 AM.pngAMC offers a summer movie program, however, there are only three locations in California: Bonsall, Irvine, and Apple Valley (Victorville area). Their Summer Movie Camp is being offered at their AMC Classic theatres ONLY.  The complete list of participating theatres can be found here.

The nice part about the AMC program is that the programs includes a ticket to the Kid-Friendly movie plus a KidsPack every Wednesday for just $4 (+tax).

 

To keep the frugal morning going, check out a free kids lunch location near the theatre.  For more info on San Diego locations, check out this post. If you live outside San Diego County, Text FOOD  (Or COMIDA for a list in Spanish) to 877-877, or call 211 and you can find a list of free summer lunch locations near you.

Stretch your Grocery Budget with Free Produce Distributions!

Screen Shot 2019-04-13 at 5.52.21 PM.png
This list is only central, south bay, and east county locations. North County locations can be found on the Neighborhood Distribution Program website.

It’s a pretty common complaint that kids eat A LOT during the summer. There are lots of causes: Increased activity, change in schedules, and let’s face it- kids just eat a lot. This can increase a families grocery budget at a time when they are already spending extra money on activities for their kiddos.

I have a possible solution! Check out the San Diego and North County Food Bank Neighborhood Distribution Program! From their website, “The Neighborhood Distribution Program distributes food to thousands of individuals and families once a month at more than 20 different sites throughout San Diego County.

Distributions take place in our nonprofit partners’ parking lots. The majority of the food distributed consists of fresh fruits and vegetables which is part of the Food Bank’s Nutrition Initiative to provide healthy, nutrient-rich food to our clients.

Neighborhood Distribution Program sites welcome anyone in need of food assistance. I.D. and documentation ARE NOT required, and there are no income or asset restrictions for this program.”

You may be wondering, “But what do you get?” Well, one of the distribution points, Faith Chapel in Spring Valley posts photos on their  Meet the Need Ministry Instagram page!

Screen Shot 2019-06-19 at 4.45.30 PM.png

White onions, red potatoes, watermelons, honeydew melons, oranges and Washington apples were available today. And it’s not just a few of each. Each person who came through got a bag of white onion, a bag of red potatoes, 1 large watermelon, as many honeydew melons as they wanted, a bag of oranges, and a dozen apples.

This produce is often “ugly” or considered an “allowable second” (a production term used in several industries for an item that is functional but may not be perfect looking), but it’s always tasty and nutritious.

If you’ve got hungry faces that need food this summer, I recommend stopping by your local distribution at least once this summer. If you aren’t in the San Diego County area, check with your local food bank for Neighborhood Distribution Program.

Don’t forget that there are tons of free summer lunch locations all over the state of CA (for more info on San Diego locations, check out this post). Text FOOD  (Or COMIDA for a list in Spanish) to 877-877, or call 211 and you can find a list of free summer lunch locations near you.

And if you need further help, here is a post with food resources in San Diego County. If you are outside San Diego County, Feeding America has a really great Food Bank Locator.

 

Talk Back: What is your kids favorite summer snack?

This Week Only! $5 off $5+ at Michaels!

Screen Shot 2019-06-17 at 8.15.46 AM.pngJust in time for summer crafts! Now through 6/22/19, you can find and use a $5 off $5+ (restrictions apply of course) on the Michaels website here.

This coupon is valid in-store only. If you need to shop online, there is a 40% off any one regular price item here. It also has restrictions.

I’m taking the kids this morning to find supplies for a project to work on this week! And don’t forget that Camp Creativity is in full swing! $3 craft classes where kids can make and take a project! Details can be found here.