sickness

Top 4 Ways to Take Care of Parents When They are Sick!

Abby H.

Parents get sick, it’s a fact of life. I’ve been working at a school for two years, and it’s really the first time I’ve been SICK. Like capitalized SICK.

Here are a few easy ways that others can support a sick friend or family member:

  1. Pick up their Target Order. Did you know that you can add people as authorized pick-up folks on your Target app or Target.com? If your sick friend/family member can’t drive, you can still have someone pick it up and drop it at your doorstep without spending extra on Shipit or Uber Eats. I was so dizzy yesterday, I was afraid to drive.
  2. They aren’t a Target Shopper? Text them and ask what kinds of medicines or comfort foods they need, and if it’s within your means, make a quick shopping trip. My mom brought my cough drops (for me) and croissants (for Bitty Bird) this morning.
  3. If you live with someone who is sick- whether it is a roommate, spouse, or family remember HYGIENE is the best way to keep the germs at bay. That means everyone needs to mask up in common areas (both sick and well folks), wash your hands frequently, and use hand sanitizer between hand washings. I also use a disinfecting room spray too. Microban is my favorite.
  4. Take it Easy- This is both for you as the helper and the sick person. You can’t fill a broken glass. When your body is sick, it’s broken, and it needs time to heal. Dishes and laundry can wait. No one expects a sick person to make gourmet meals for their family while they recover. Offer to help, but sick people often want/need rest and solitude.

And not a specific hint, if you have a sore throat, I recommend this Honey Citrus Mint Tea Copycat recipe. It’s amazing. Right now I’m drinking Bigelow Lemon Ginger Tea with Honey and lemon juice.

Stay healthy This Summer and Save $5 with Mucinex!

Abby H.

Feeling stuffy? Illness comes all year round, and if you are feeling cruddy remember to give yourself time to heal. 

Here are my tips for recovering from the summer cold:

  • Hydrate! Push water, electrolyte drinks (I like this one LINK), teas, and even 100% fruit/veggie juice. 
  • Wash your paws. Especially if you will be in shared spaces. Use hand sanitizer if you don’t have access to running water and soap. 
  • Stay home! Or if you can’t, mask up! Protect others from your germs by covering your nose and mouth with a mask. We all probably still have masks at home. 
  • Rest! Don’t push yourself to work, exercise, or complete chores. Take care of your body with naps, and go to bed early. No Doomscrolling on social media. 
  • Get your 5 a day! Remember fruits and veggies while you are sick. Whole produce is best because it contains fiber as well as other nutrients, but in a pinch, 100% fruit or veggie juice will suffice. 

And if you need some OTC meds to get you through it, check out this offer from Mucinex!

Join Mucus Fighters+ and get an exclusive $5 off Mucinex® coupon today, plus other kick-sick offers and tips.

Mom Gets Sick Too!

Abby H.

file0002037778834.jpgI’ve been sort of dark on the blog lately because we’ve all been sick.  A few weeks back it started with Miss Bitty. She had a tummy bug, then went right into a cold.

Then Henry got a mild case of the sniffles, and then about a week ago, I felt like I got hit by a truck. Body ache, fever, ears killing me, headache, sore throat, you name it. And of course, just in time for Spring Break! What’s a mom to do?

After calling the nurses line, they told me that if I wasn’t feeling better after 2 weeks to call back in for an appointment or go to Urgent Care. So, it was time to whip out the home remedies:

  • A little DIY-Made a batch of Honey Lemon Ginger syrup. And chucked it diluted with boiling water like a boss.
  • Set up the humidifier next to my side of the bed.
  • REST!! Encouraged the kids to have snuggle time with me in the afternoon (climb onto a big pile of pillows and blankets and watch a movie). Bitty napped, Henry snuggled me and told me it was ok. He fell asleep and I did too.
  • Took my vitamins and other daily meds (A lot of times when you get sick, you forget your daily maintenance stuff).
  • I tried a new medicine, Boiron Oscillococcinum. I met with the people from Boiron at Influential Summit and they hooked me up with some samples of their products. I’m always willing to try something new.  I’m not saying it’s the reason I feel a lot better, but it probably didn’t hurt! I took it in the morning. And at night, I went with a night time medicine to help me get to sleep. I also filled in my cough needs with A bottle of Boiron Chestal. It’s an awesome cough syrup made with honey.  Combined with my Honey Lemon Ginger Tea, my throat felt much better in just a few days.
  • Went to bed early. Not like 7pm early, but 9:30-10pm early- It’s all abut baby steps!
  • Gave myself some grace. It’s ok for mom’s to get sick too. It’s ok not to run the vacuum 3 times a day, or wash laundry every day, or do 2 loads of dishes when you feel like your head is going to pop off and float away and you are dripping in sweat while you have chills. The kids will survive if they have a dinner of snacks (applesauce pouches, Cheese sticks, croissants, celery sticks with PB cups, and a popsicle for dessert). For the record, I served them on cafeteria style trays like these. These kind of meals are always way more of a hit with kids then when I spend hours making them something.
  • Hydrate-Drank a lot of water and tea.
  • Declined social events- As much as we love our friends, we stayed home a lot this week. We skipped a lot of our usual Easter-time events and focused on being healthy.
  • Leaned on Hubs for support. As always, he made me dinner, went to the grocery store, gave me medicine, and sent me to bed when I needed it.

Commiserate with me! I want to hear about how you cope with being sick!