5 Tips for Moisturized Skin this Winter!

dsc07774It’s finally starting to chill out here in Southern California at night. I love taking a hot shower when it’s cold, but combine that with the dry winds and low humidity and that means dry, itchy skin. Here are five tips to help keep your skin smooth and supple this winter!

  1. Don’t take a hot shower. I know, the temptation is there, but take a warm shower. The hot water strips the moisture from your skin. If you love a steamy bathroom, put a bucket in the shower, and turn the water on very hot, allowing the water to be caught in the bucket. Save the water to water your plants or grass with (after it’s cooled). Then when it’s time to hop into the shower, turn the temp down, pull out the bucket and enjoy the steam and a warm shower!
  2. Dry brush! Dry brushing is a great way to sweep away dead skin, and increase blood flow. It also helps move lymph through your body, which some people say is one of the keys to a good detox. I use this dry brush set– I love it. Here is a great video about dry brushing.
  3. screen-shot-2016-11-20-at-4-07-54-pmExfoliate! Using a moisturizing exfoliant will sweep away the dead skin cells, which is what gives your skin that ashy dry appearance. I like the 100% Natural Arabica Coffee Body Scrub from New York Biology. It’s moisturizes with Organic Arabica Seed Oil, Cacao Extract, Organic Sweet Almond Oil, Organic Olive Oil, and Organic Grape Seed Oil. It uses Coffee and salt to scrub away the dead skin cells. Oh, and it smells GREAT!
  4. Moisturize! Lock in the moisture from the shower with a high quality body lotion or body butter. Avoid products that contain Mineral Oil, Petroleum, and Petrolatum. These ingredients are not absorbed by your body, but leave an occlusive film on your skin. Some people like using straight Coconut oil. I prefer using the lotion bars from Little Red Howse.
  5. Drink Water! I know, you’ve heard that you need 8 glasses a day, but really, it’s important to keep your body hydrated from the inside by making sure you get plenty of liquid! Water is best, but juice, milk, and yes, even coffee count too. Just make sure that you are drinking more non-caffeinated and non-alcoholic beverages, as excessive amounts of both can lead to dehydration or other ill effects. I use these powdered stick beverages in at least 2 of my 20 ounce water glass (which is really just a shaker bottle) each day. You can also infuse water with fruit. I have this pitcher in the fridge with lemons and cucumbers in it right now!

I’d love to hear your tips for keeping your skin moisturized this winter!

Cleaning with Lemons: Three Frugal Cleaning Ideas!

Living in Southern California, everyone knows someone who has a lemon tree. Maybe you have one, and while you enjoy a cool glass of lemonade and maybe a slice of lemon meringue pie, you aren’t really sure what to do with the rest? Here are a few of my favorite ways to clean with lemons.

The oil found in the lemon rind (the little “sacs” or circles on the exterior of the peel) are the same oil in the bottle of Lemon essential oil you will find in any health food shop. This oil is purported to have anti-microbial properties. So in addition to smelling good, it will chase away germs!

1-Banish nasty garbage disposal smells. You all know the smell I’m talking about. Quarter a lemon (or cut into smaller pieces if the lemon is large), turn on the disposal and drop the pieces in one at a time, giving the disposal 20-30 seconds to pulverize the lemon piece before adding the next one.

2-Slice up a lemon, toss the slices into a microwave safe bowl, add about 1/2 cup water and microwave for 2-3 minutes. Afterwards, CAREFULLY remove the bowl of water (It will be hot!!) and wipe down the inside of the microwave with a damn cloth or sponge. The steam from the heating water will loosen up the icky crud built up inside your microwave.

Screen Shot 2015-10-15 at 11.30.50 AM3-Household cleaner. Now this is my favorite homemade cleaning solution. Most of you have everything you or do you need to create this. To get started zest 2 to 3 lemons into a mason jar. Realistically, you can use any glass screw top container it doesn’t have to specifically be a mason jar. After you have zested the lemons, place them into the glass jar and pour enough vodka in to cover the lemon zest pieces completely. You do not want the lemon zest pieces to be exposed to the air. Next, screw the lid on, and store in a warm, dark place. You’re going to shake the mason jar once every week or so for 6 to 8 weeks.

After that time has elapsed you are going to strain off of the lemon zest solids and discard them. You can run them down the garbage disposal if you’d like and it will help your garbage disposal so nice and fresh. I don’t recommend eating them or cooking with them.

The remaining liquid will be a yellowish brown and that will be just fine. This liquid will not stain.

Pour this solution into a spray top bottle, like this one available on Amazon, and use it where you would use any household cleaner such as Spic and Span or Windex. The alcohol is great for cleaning the bathroom mirrors, as it does not leave streaks on the glass. It is also great for cleaning stinky toilets, bathroom sinks, and your bathroom countertops.

In the kitchen the alcohol is great for helping and cut the grease on the stove top, and it’s great for cleaning countertops as well.  However, because this solution contains alcohol keep it out of reach of children. It does not taste good, however it does smell good and it might be an attractive nuisance to children.

You can also mix a little bit of this liquid with salt or baking soda to form a paste to get the baked on gunk off of the outside of your tea kettle or pots and pans. Simply spread the mixture on scrub it with a sponge and rinse off. The abrasive nature of the salt or baking soda mixed with the liquid is great for removing baked on masses, or years of cooking accumulation.

I keep a spray bottle of this lemon liquid as I like to call it under the sink at all times. I use it to clean my countertops in the kitchen to wipe down the inside of the refrigerator. I even use it to clean the kitchen sink.

Overall it’s very inexpensive and it’s a very effective cleaner.