massage

3/22/2024 Free Baby Massage Webinar!

Abby H.

My kiddos aren’t babies anymore, but I did take a class very similar to this one when they were small, and it really helped with soothing colic and getting over tired babies to sleep.

Learn how to soothe your little one through infant massage when you attend our free parent webinar, Baby Massage: How Your Touch Can Soothe & Calm Your Little One, on March 22, 2024 at 12 pm Central Time.
Join HealthyChildren.org medical editor and host Dr. Jennifer Shu as she welcomes our guest expert, Patti Ideran, a pediatric occupational therapist (who is also known as “The Baby Whisperer”), for a discussion about the amazing benefits of baby massage. Learn practical massage techniques, including the CALM touch strategy, to ease tension, enhance flexibility, and create lasting bonds with your little one.
Everyone who registers for the webinar will automatically be entered in a drawing for a chance to win a free copy of Ms. Ideran’s book, The CALM Baby Method: Solutions for Fussy Days and Sleepless Nights! Ten lucky winners will be announced at the end of the presentation. Don’t miss out—register today!

 

San Diego Area Readers: Donate Canned goods receive a free facial or massage!

Abby H.

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Firefly Wellness is having our seventh annual holiday food drive to support the San Diego Food Bank. Items can be dropped off  through December 20th at their location in North Park.

Screen Shot 2017-11-11 at 8.44.59 PM.pngThe best part of this offer is that not only are you helping others with your food bank donation, but when you donate ten or more food items off at Firefly Wellness, you’ll receive a certificate for a free 30-minute massage or facial. You can use it yourself or give it as a gift.

I know most Frugalistas have at least ten extra (and unexpired) items in their cupboard they could part with. If you are unsure what kind of items to donate, here are items that the food bank always needs:

  • Canned Meats
  • Canned Vegetables
  • Canned Fruits
  • Canned Soup
  • Peanut Butter
  • Cereal & Oatmeal
  • Rice & Pasta
  • Powdered Milk, beverage mixes (like shelf stable juice concentrate, instant coffee, hot cocoa pouches)
  • Infant Formula (The sample sized canisters or sample pouches that you may have received free in the mail are perfect donations!)

(if you are looking for coupons to help you shop for donation, check out the coupons here)

Food Drive Information:
 
When: Now through Dec 20, 2017
Where: Firefly Wellness
How: Drop off items on your next visit, or call 619.249.4323 to schedule a drop-off or pick up or your items.
BONUS: Receive a THANK YOU GIFT CERTIFICATE when you donate ten or more items.  (Limit one per person.)
Please comment if you will be taking advantage of this great deal (and what you’ll be donating). I’ll be donating Oatmeal and Peanut Butter among other things.